Hello good morning everyone, today i will share you about gratitude.

Gratitude is a powerful
feeling of being thankful for all the good in your life. When we are grateful, we are allowing
ourselves to focus on what is going well in life and to acknowledge our appreciation of all the
good. Instead of focusing on problems, issues and things outside of our control.

We speak a lot around here about the immense bene ts of gratitude and how to ‘sprinkle’ it
throughout your life as much as possible. There are many tools, tips and inspiration on the ‘how’
of gratitude, but another great way is to read this beautiful poem of gratitude.

Poem by Edgar Albert Guest entitled Gratitude

Be grateful for the kindly friends that walk along your way,
Be grateful for the skies of blue that smile from day to day,
Be grateful for the health you own, the work you nd to do,
For round about you there are people less fortunate than you.

Be grateful for the growing trees, the roses soon to bloom,

The tenderness of kindly hearts that shared your days of gloom,
Be grateful for the morning dew, the grass beneath your feet,
The soft caresses of your parent and siblings and all their laughter sweet.

Acquire the grateful habit, learn to see how blessed you are,
How much there is to gladden life, how little life to mar!
And what if rain shall fall today and you with grief are sad,
Be grateful that you can recall the joys that you have had.

Sometimes we get so caught up in life that we forget that we don't always have to be busy; we
don't always need to be checking our email or rushing to the next thing. We need to remind
ourselves that it's okay and absolutely necessary to slow it all down. To take a break and enjoy
nature. To turn o the tv and simply be together. To enjoy a game of cards. To ask our kids what
they're wondering about. To call our parents. To watch the sunrise. To enjoy the smell of a burning
candle... We must never forget to enjoy the little things because they are never as little as we
think.

That’s all from me. Don’t forget to always be grateful and simply say “Thank you” to everyone for
the smallest gesture will absolutely make their day better. Thank you!
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