1.

For those under 18 years of age and women, the maximum handling or manual
handling load will be:

a) 25 kilos

b) 20 kilos
c) 10 kilos
d) 15 kilos.
2. Which of the following is a characteristic of an inanimate object to be
considered cargo?

a) That is more than 3 kg.

b) That requires the use of machinery to move.
c) That is more than 20 kg and requires transportation.
d) That requires to be transported, regardless of its weight.
3. The following options show risk factors associated with manual cargo
movement. Which of these actions is prohibited according to Law No. 20,001?

a) That a worker carries packages of more than 20 kg.

b) Have a worker move bags of cement resting on his shoulder.
c) That a worker needs to stretch her arms to handle a load.
d) That a worker lift packages from the ground using only one hand.
4. Which of the following precautions should be observed when holding a loaded
box in your arms?

a) Attach the box to your chest.

b) Arch your knees slightly.
c) Move the box a little away from the chest.
d) Keep your arms separated from your body.
5. Male workers must not handle loads greater than:

a) 70 kilos

b) 25 kilos
c) 80 kilos
d) 90 kilos
6. The main risks associated with cargo depend on:

a) The volume of the load and whether the load is in equilibrium.

b) If the load is handled close to the trunk and without twisting.
c) If the shape and consistency of the load can cause injuries to the
worker, in particular blows.
 d) All of the above
7. The main risks associated with physical effort depend on, for example, whether
the effort is intense, repetitive or prolonged.

TRUE
Fake
8. It is good practice in lifting loads:

a) Bring your feet together until you achieve a stable posture.

b) Keep your knees very straight.

c) Bring the object as close to the body as possible.

d) Rotate the trunk while lifting the load.
9. When pushing and pulling, it is necessary to evaluate, for example, the weight
of the load and the distance of transfer.

TRUE
Fake
10. The main risks associated with the demands of the activity depend on:

a) If the period of physiological rest or recovery is insufficient.

b) If the lifting, lowering and/or transport distances are considerable.
c) If the pace imposed by a process cannot be controlled by the worker.

d) All of the above

Grade obtained: 100.0 - APPROVED

1. For those under 18 years of age and women, the maximum handling or manual
handling load will be:

a) 25 kilos

b) 20 kilos
c) 10 kilos
d) 15 kilos.
2. Which of the following is a characteristic of an inanimate object to be
considered cargo?

a) That is more than 3 kg.

b) That requires the use of machinery to move.
 c) That is more than 20 kg and requires transportation.
d) That requires to be transported, regardless of its weight.

3. The following options show risk factors associated with manual cargo
movement. Which of these actions is prohibited according to Law No. 20,001?

a) That a worker carries packages of more than 20 kg.

b) Have a worker move bags of cement resting on his shoulder.
c) That a worker needs to stretch her arms to handle a load.
d) That a worker lift packages from the ground using only one hand.
4. Which of the following precautions should be observed when holding a loaded
box in your arms?

a) Attach the box to your chest.

b) Arch your knees slightly.
c) Move the box a little away from the chest.
d) Keep your arms separated from your body.
5. Male workers must not handle loads greater than:

a) 70 kilos

b) 25 kilos
c) 80 kilos
d) 90 kilos
6. The main risks associated with cargo depend on:

a) The volume of the load and whether the load is in equilibrium.

b) If the load is handled close to the trunk and without twisting.
c) If the shape and consistency of the load can cause injuries to the
worker, in particular blows.
d) All of the above
7. Temperature, humidity or air circulation have no relationship with the risks
associated with the work environment.

TRUE

Fake
8. The main risks associated with physical effort depend on, for example, whether
the effort is intense, repetitive or prolonged.

TRUE
Fake
9. When pushing and pulling, it is necessary to evaluate, for example, the weight
 of the load and the distance of transfer.

TRUE
Fake
10. The main risks associated with the demands of the activity depend on:

a) If the period of physiological rest or recovery is insufficient.

b) If the lifting, lowering and/or transport distances are considerable.
c) If the pace imposed by a process cannot be controlled by the worker.

d) All of the above

Grade obtained: 90.1 - PASSED