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  • Product Book

    Uploaded by

    Mandar Sutar
    13 views21 pages
    The document discusses how to take and use melatonin supplements. It recommends taking one melatonin tablet with water two hours before bedtime. Melatonin is a naturally occurring hormone that helps regulate sleep cycles and taking melatonin supplements can help improve sleep quality by providing the body with more melatonin. The document stresses following dosage instructions carefully and that melatonin is a dietary supplement, not a medication.

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    PRODUCT BOOK

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    The document discusses how to take and use melatonin supplements. It recommends taking one melatonin tablet with water two hours before bedtime. Melatonin is a naturally occurring hormone that helps regulate sleep cycles and taking melatonin supplements can help improve sleep quality by providing the body with more melatonin. The document stresses following dosage instructions carefully and that melatonin is a dietary supplement, not a medication.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    13 views21 pages

    Product Book

    Uploaded by

    Mandar Sutar
    The document discusses how to take and use melatonin supplements. It recommends taking one melatonin tablet with water two hours before bedtime. Melatonin is a naturally occurring hormone that helps regulate sleep cycles and taking melatonin supplements can help improve sleep quality by providing the body with more melatonin. The document stresses following dosage instructions carefully and that melatonin is a dietary supplement, not a medication.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
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