SPORTS

Medicine

Low Carb Day

Breakfast:
1 cup nonfat Greek yogurt
1 banana
2 stalks celery
1 dash Stevia

Snack:
Cottage Cheese on the Border (Blend 1 cup nonfat cottage cheese with 3
tablespoons salsa and add ½ cup chopped tomato. Serve with 1/3 of a sliced
avocado.)

Lunch:
Asian Wraps

Snack:
Chocolate Peanut Butter Shake
(Blend 1 scoop chocolate protein powder with 1 tablespoon of natural peanut
butter and ½ cup unsweetened almond milk.)

Dinner:
Chicken Veggie Parmesan

1st Floor, Dr.Pimprikar Hospital Bldg, Chowk No.5, Behind Hotel Prakash, Govind Nagar, Mumbai Agra Road,
Nashik-9 Contact:- 0253-2472498 Email : prosportnashik@gmail.com