the life blog by gratitude Subscribe

Inspirational Stories Well Being Grateful Living Affirmations Quotes

Presenting the 21 Day Self Love Course!

Have you ever had times when you didn’t feel confident with yourself or like you weren’t
good enough to achieve your dreams? Do you notice that you can become quite harsh
with yourself sometimes?

At any point in time, have you felt that life might not be worth it? And, do you wish that
you could be as fair and compassionate to yourself as you are to the people that you
love? If yes was your answer to any of these questions, we have just the right solution
for you!

HPCL under the Shukr Platform is bringing you the 21-day self-love course created by
the team of Gratitude on March 7.

Self-love is a fundamental yet forgotten part of our lives, and with this course, we want
to help you begin your journey of becoming a better friend to yourself.

This course will help you,

1. Form a healthier and more supportive relationship with yourself

2. Shape a compassionate and empowering self-talk with positive affirmations

3. Build the habit of looking at life through the gratitude perspective

4. Learn how to practice self-love with the help of guided tools

Message from the Course Instructor - Aarushi Tewari

21 Day Self Love Course | Begin your self-love journey

from Aarushi Tewari

00:01

The course will cover topics like self-belief, body image, self-acceptance,
letting go, self-worth, compassion, confidence, and many more!

Each day, there are 3 lessons:

1. Introduction on the day’s topic by the instructor and advice on how to tackle it.

2. Affirmations audio session related to the day’s topic to help students shape
positive and uplifting self-talk.

3. A journal prompt for self-reflection using the perspective of gratitude.

🎁 In addition to this, you will receive gifts on Days 7, 14, and 21 that help them practice
what they have learned.

The instructor will interact with you daily on a WhatsApp group and hold live
webinars on Mar 7, 10, 17, and 24.

We are ecstatic to bring this to you and hope you will all start this journey with a lot of
excitement!

GRATITUDE