LET'S BE PROUD OF

OUR MOUTH! BRUNO VELOSO Nº27058

ESTÁGIO EM SAÚDE ORAL COMUNITARIA

Background...
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Education In many countries, oral diseases are a
major cause for concern since they have
10 Important Dental Tips a negative impact on people's health.
Oral diseases share many of the risk factors of other
diseases. Some such as age, sex, heredity are known to be In addition to causing pain and
non-modifiable risk factors. Risk factors related to habits, discomfort, social isolation, and a loss of
behaviors and lifestyles are considered modifiable and self-confidence, oral disorders are
include: frequently connected to other grave
Proper Brushing and Flossing Regurlaly health problems.

However, there is no need to suffer

Avoid Tobacco because the majority of oral health
issues can be treated when they are
Limit Sodas, Coffee and Alcohol young and are largely avoidable.
Caries
Consume Calcium and other Vitamins
Gingivitis
Periodontitis

Visit Your Dentist Every 6 Mounths

nervos

Brush baby teeth as soon as they come

through

Clean your tongue daily

Always Take a Healthy diet

4 Benefits of Good Oral Hygiene
Reduced Risk of Disease Development;
Reduced Risk of Oral Health Complications;
Drink more water Improved Fertility and Healthier Pregnancy;
More Weight Loss Success.

Avoid Sugar and Sticky Foods

DON'T FORGET TO
SMYLE!
SOURCE: FDI WORLD DENTAL FEDERATION; WORLD HEALTH ORGANISATION;
NHS NATIONAL HEALTH SERVICE