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FINALS
FINALS
Operant Conditioning
According to Skinner (1987a), human behavior (and human personality) is shaped by three creativity is simply the result of random or accidental behaviors (overt or covert) that happen
forces: to be rewarded.
o natural selection
o cultural practices Unconscious Behavior
o the individual’s history of reinforcement people rarely observe the relationship between genetic and environmental variables and their
behavior–environment interactions can change behavior (and even, thus, personality) in an own behavior, nearly all our behavior is unconsciously motivated.
individual’s own life time but also in the natural or cultural evolutionary history of an entire
group or species Dreams
Natural Selection dreams as covert and symbolic forms of behavior that are subject to the same contingencies
of reinforcement as other behaviors are
Individual behavior that is reinforcing tends to be repeated; that which is not tends to drop out.
Dream behavior is reinforcing when repressed sexual or aggressive stimuli are allowed ex. a man may ingest tranquilizers to make his behavior more placid.
expression o people can simply do something else in order to avoid behaving in an undesirable
fashion.
ex. an obsessive woman may count repetitious patterns in wallpaper to
avoid thinking about previous experiences that would create guilt
Social Behavior
The Unhealthy Personality
Individuals establish groups because they have been rewarded for doing so
techniques of social control and self-control sometimes produce detrimental effects, which
Control of Human Behavior
result in inappropriate behavior and unhealthy personality development.
individual’s behavior is controlled by environmental contingencies.
Counteracting Strategies
Social Control
When social control is excessive, people can use three basic strategies for counteracting it—
Individuals act to form social groups because such behavior tends to be reinforcing. they can escape, revolt, or use passive resistance
o Groups, in turn, exercise control over their members by formulating written or o Escape – people withdraw from the controlling agent either physically or
unwritten laws, rules, and customs that have physical existence beyond the lives psychologically.
of individuals difficult to become involved in intimate personal relationships, tend to
each of us is controlled by a variety of social forces and techniques, but all these can be be mistrustful of people, and prefer to live lonely lives of
grouped under the following headings: noninvolvement.
o operant conditioning o Revolt - behave more actively, counterattacking the controlling agent
o describing contingencies vandalizing public property, tormenting teachers, verbally abusing other
Describing contingencies involves language, usually verbal, to inform people, pilfering equipment from employers, provoking the police, or
people of the consequences of their not-yet-emitted behavior overthrowing established organizations such as religions or
o deprivation and satiation governments.
o Passive resistance - more subtle than those who rebel and more irritating to the
even though deprivation and satiation are internal states, the control
originates with the environment controllers than those who rely on escape; stubbornness
o physical restraint Inappropriate Behaviors
acts to counter the effects of conditioning, and it results in behavior
contrary to that which would have been emitted had the person not follow from self-defeating techniques of counteracting social control or from unsuccessful
been restrained attempts at self-control, especially when either of these failures is accompanied by strong
emotion.
Self-Control excessively vigorous behavior, which makes no sense in terms of the contemporary situation,
as people can alter the variables in another person’s environment, so they can manipulate the but might be reasonable in terms of past history.
variables within their own environment and thus exercise some measure of self-control. blocking out reality by simply paying no attention to aversive stimuli
o they can use physical aids such as tools, machines, and financial resources to results from defective self-knowledge and is manifested in such self-deluding responses as
alter their environment boasting, rationalizing, or claiming to be the Messiah.
ex. a person may take extra money when going shopping to give self-punishment, exemplified either by people directly punishing themselves or by arranging
herself the option of impulse buying environmental variables so that they are punished by others.
o people can change their environment, thereby increasing the probability of the
LESSON 20: BANDURA: SOCIAL COGNITIVE THEORY
desired behavior
ex. a student wanting to concentrate on his studies can turn off a Overview
distracting television set.
o people can arrange their environment so that they can escape from an aversive social cognitive theory takes chance encounters and fortuitous events seriously; these
stimulus only by producing the proper response meetings and events don’t invariably alter one’s life path.
ex. woman can set an alarm clock so that the aversive sound can be How we react is more powerful than the event itself.
stopped only by getting out of bed to shut off the alarm. Basic assumptions:
o people can take drugs, especially alcohol, as a means of self-control.
o Plasticity - humans have the flexibility to learn a variety of behaviors in diverse o Consequences of the behavior being modeled – greater the value the observer
situations. places n a behavior, the more likely the observer will acquire the behavior; learning
Agreed that ppl can learn through direct experience but placed more may be facilitated when the observer views a model receiving severe punishment.
emphasis on vicarious learning (learning by observing others) II. Processes Governing Observational Learning
o Triadic reciprocal causation model – behavioral, environmental, and personal Attention
factors. o Before modeling, we must attend to that person
o Factors
Two important environmental forces in TM: Individuals whom we frequently associate
Chance encounters Attractive models
Fortuitous events Nature of the behavior being modeled – we observe behavior that we
o Agentic perspective – capacity to exercise control over the nature and quality of think is important or valuable to us.
their lives. Representation
Self-efficacy – important component of TRCM o New response patterns must be symbolically represented in memory
High self-efficacy = enhanced performance o Symbolic representation need not be verbal.
Proxy agency – ppl are able to rely on others for goods and services o Verbal coding greatly speeds the process of OL; also helps us to rehearse
Collective efficacy – ppl’s shared beliefs that they can bring about behavior symbolically (we tell ourselves over and over how we well perform the
change behavior once given the chance)
o Ppls regulate conduct through both internal and external factors o Rehearsal aids retention process.
external factors – ppl’s physical and social environment Behavioral Production
internal factors – self-observation, judgmental process, and self- o We produce the behavior
reaction o several questions about the behavior to be modeled:
o moral agency – redefining the behavior, disregarding or distorting the how can I do this? – we try out new behavior
consequences of their behavior, dehumanizing or blaming the victims of their what am I doing? – we monitor ourselves
behavior, and displacing or diffusing responsibility for their actions. am I doing this right? – we evaluate
LEARNING motivation
o OL is most effective when learners are motivated
humans are quite flexible and capable of learning a multitude of attitudes, skills, and o Performance is facilitated by motivation.
behaviors – result of vicarious learning
Enactive Learning
Observational Learning
complex human behavior can be learned when people think about and evaluate the
observation – allows ppl to learn without performing any behavior. consequences of their behaviors.
People can learn, by observing models being reinforced. Consequences serve at least three functions:
Much more efficient than learning through direct experience. o inform us of the effects of our actions – use it as guide for future actions
I. Modeling o motivate our anticipatory behavior – we are capable of symbolically representing
core of observational learning future outcomes and acting accordingly
involves adding and subtracting from the observed behavior and generalizing from one o serve to reinforce behavior
observation to another.
o involves cognitive processes and is not simply mimicry or imitation. TRIADIC RECIPROCAL CAUSATION
involves symbolically representing information and storing it for use at a future time human action is a result of an interaction among three variables—environment, behavior, and
factors that determine if one will learn from a model: person
o characteristics of the model – ppl are more likely to model high-status people, o person – largely, but not exclusively, such cognitive factors as memory,
competent individuals, and powerful people. anticipation, planning, and judging.
o Characteristics of the observer – ppl who lack status, skill, and power are most o people possess and use these cognitive capacities, they have some capacity to
likely to model. select or to restructure their environment.
Cognition – partially determines which environmental events people Efficacy – people’s confidence that they can perform certain behaviors.
attend to, what value they place on these events, and how they Expectancy – one’s prediction of the likely consequences of that behavior.
organize these events for future use. Outcome – consequences of behavior, not the completion of the act itself.
B. What Contributes to Self-Efficacy?
Mastery experiences – past performances; successful performances raises efficacy
expectancies; failure lower them.
o six corollaries:
successful performance raises self-efficacy in proportion to the
difficulty of the task
tasks successfully accomplished by oneself are more efficacious than
those completed with the help of others
failure is most likely to decrease efficacy when we know that we put
Chance Encounters and Fortuitous Events forth our best effort
failure under conditions of high emotional arousal or distress is not as
Chance encounters – unintended meeting of persons unfamiliar with each other. self-debilitating as failure under maximal conditions
Fortuitous events – environmental experience that is unexpected or unintended. failure prior to establishing a sense of mastery is more detrimental to
feelings of personal efficacy than later failure
HUMAN AGENCY
occasional failure has little effect on efficacy, especially for people with
Humans have the capacity to exercise control over their own lives. a generally high expectancy of success
Essence of humanness. social modeling – vicarious experiences provided by other people.
people are self-regulating, proactive, self-reflective, and self-organizing and that they have o self-efficacy is raised when we observe the accomplishments of another person
the power to influence their own actions to produce desired consequences. of equal competence, but is lowered when we see a peer fail.
active process of exploring, manipulating, and influencing the environment in order to attain Social persuasion – persuasion from others can raise or lower self-efficacy.
desired outcomes. o Condition: a person must believe the persuader (if galing sa credible source, mas
I. Core Features of Human Agency may efficacious power)
Intentionality – acts a person performs intentionally; involves planning and actions. Physical and emotional states – strong emotion ordinarily lowers performance; emotional
o People continually change their plans as they become aware of the arousal, if not too intense, is associated with increased performance.
consequences of their actions. III. Proxy Agency
Forethought – to set goals, to anticipate likely outcomes of their actions, and to select Proxy – indirect control over those social conditions that affect everyday living.
behaviors that will produce desired outcomes and avoid undesirable ones. Through proxy agency they can accomplish their goal by relying on other people.
Self-reactiveness – ppl monitor their progress toward fulfilling those choices. Downside: By relying too much on the competence and power of others, people may weaken
Self-reflectiveness examiners of their own functioning; they can think about and evaluate their sense of personal and collective efficacy.
their motivations, values, and the meanings of their life goals, and they can think about the IV. Collective Efficacy
adequacy of their own thinking. people’s shared beliefs in their collective power to produce desired results.
II. Self-Efficacy confidence people have that their combined efforts will bring about group accomplishments
people’s beliefs in their personal efficacy influence what courses of action they choose to two techniques for measuring collective efficacy:
pursue, how much effort they will invest in activities, how long they will persevere in the face o combine individual members’ evaluations of their personal capabilities to enact
of obstacles and failure experiences, and their resiliency following setbacks. behaviors that benefit the group
self-efficacy combines with environment, prior behavior, and other personal variables, o measure the confidence each person has in the group’s ability to bring about a
especially outcome expectations, to produce behavior. desired outcome
In TRCM, nasa P factor siya. spring from the personal efficacy of man individuals working together.
Foundation of human agency. Several factors that can undermine collective efficacy:
A. What is Self-Efficacy? o humans live in a transnational world; what happens in one part of the globe can
people’s beliefs in their capability to exercise some measure of control over their own affect people in other countries, giving them a sense of helplessness.
functioning and over environmental events. o recent technology that people neither understand nor believe that they can control
efficacy beliefs are the foundation of human agency may lower their sense of collective efficacy.
o complex social machinery, with layers of bureaucracy that prevent social change. A. Redefine the Behavior
o tremendous scope and magnitude of human problems can undermine collective people justify otherwise reprehensible actions by a cognitive restructuring that allows them to
efficacy. minimize or escape responsibility.
They can relieve themselves of responsibility for their behavior by at least three techniques:
SELF-REGULATION o Moral justification - culpable behavior is made to seem defensible or even noble.
o Palliative comparisons – make advantageous comparison between that behavior
people use both reactive and proactive strategies for self-regulation:
o reactively: attempt to reduce the discrepancies between their accomplishments and the even greater atrocities committed by others.
o Euphemistic labels
and their goal
o proactively: set newer and higher goals for themselves B. Disregard or Distort the Consequences of Behavior
I. External Factors in Self-Regulation distorting or obscuring the relationship between the behavior and its detrimental
consequences
Two ways:
o provide us with a standard for evaluating our own behavior. three techniques:
o minimize the consequences of their behavior
o providing the means for reinforcement
o disregard or ignore the consequences of their actions.
II. Internal Factors in Self-Regulation o Distort or misconstrue the consequences of their actions.
A. Self-Observation
We must be able to monitor our own performance, even though the attention we give to it C. Dehumanizing or Blame the Victims
need not be complete or even accurate. kind, considerate, and gentle people have perpetrated acts of violence, insult, or other forms
B. Judgmental Process of mistreatment against these groups while avoiding responsibility for their own behavior
Evaluate our performance D. Displace or Diffuse Responsibility
Helps us regulate our behavior through the process of cognitive mediation Displacement - placing responsibility on an outside source
Personal standards – allow us to evaluate our performances without comparing them to the Diffuse responsibility – spread it so thin that no one person is responsible
conduct of others DYSFUNCTIONAL BEHAVIOR
Standard of reference – self explanatory na e2
Judgmental process is also dependent on the overall value we place on an activity. dysfunctional behavior lends itself most readily to depressive reactions, phobias, and
Performance attribution – how we judge the causes of our behavior. aggressive behaviors.
C. Self-Reaction I. Depression
Ppl respond positively or negatively to their behaviors depending on how these behaviors High goals → failure → depression
measure up to their personal standards depressed people often undervalue their own accomplishments.
people create incentives for their own actions through self-reinforcement or self-punishment Result: chronic misery, feelings of worthlessness, lack of purposefulness, and pervasive
III. Self-Regulation Through Moral Agency depression.
Two aspects of moral agency: dysfunctional depression can occur in any of the three self-regulatory subfunctions:
o doing no harm to people o self-observation – people can misjudge their own performance or distort their
o proactively helping people memory of past accomplishments; exaggerate their past mistakes and minimize
Self activation – self-regulatory influences are not automatic but operate only if they are their prior accomplishments.
activated. o Make faulty judgments – set their standards unrealistically high so that any
Disengagement of internal control – by justifying the morality of their actions, they can personal accomplishment will be judged as a failure.
separate or disengage themselves from the consequences of their behavior o Self-reactions – depressed people judge themselves harshly and inclined to treat
themselves badly for their shortcomings
II. Phobias
fears that are strong enough and pervasive enough to have severe debilitating effects on
one’s daily life.
Phobias and fears are learned by direct contact, inappropriate generalization, and especially
by observational experiences.
III. Aggression
when carried to extremes, can also be dysfunctional.
aggressive behavior is acquired through observation of others, direct experiences with
positive and negative reinforcements, training, or instruction, and bizarre beliefs.
Ppl continue to aggress for at least five reasons:
o They enjoy inflicting injury on the victim (positive reinforcement)
o they avoid or counter the aversive consequences of aggression by others
(negative reinforcement)
o they receive injury or harm for not behaving aggressively (punishment)
o they live up to their personal standards of conduct by their aggressive behavior
(self-reinforcement)
o they observe others receiving rewards for aggressive acts or punishment for
nonaggressive behavior.