DIVISION OF CITY SCHOOLS – MANILA

HEALTH OPTIMIZING PHYSICAL EDUCATION

SENIOR HIGH SCHOOL
LEARNING ACTIVITY SHEET
NAME: ____________________________ Score: ____________________________
Grade and Section:___________________ Date:
_____________________________ Type of Activity: ___Fitness
test_________________________________________

CONCEPT: self-assesses health related participation and one’s diet fitness. Status,
barriers to physical activity assessment

EXAMPLE/ ILLUSTRATION

Activity #1

Activity # 2

Complete the state on the space provided.

QUESTION/PROBLEM/EXERCISES
1. Compute your BMI and Hip-to-waist-ratio (refer to your module #3) 2. Fill in
the data needed for your activity sheet #1 (refer to illustrations on your module
#3)