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Investigação Dos Efeitos Da Fatigua Mental No Treino Resistido
Investigação Dos Efeitos Da Fatigua Mental No Treino Resistido
Investigação Dos Efeitos Da Fatigua Mental No Treino Resistido
OWN - NLM
STAT- MEDLINE
DCOM- 20210803
LR - 20220531
IS - 1660-4601 (Electronic)
IS - 1661-7827 (Print)
IS - 1660-4601 (Linking)
VI - 18
IP - 13
DP - 2021 Jun 24
TI - Investigating the Effects of Mental Fatigue on Resistance Exercise
Performance.
LID - 10.3390/ijerph18136794 [doi]
LID - 6794
AB - Mental fatigue can impart negative effects on subsequent physical
performance,
although the mechanisms underlying these effects are not well understood.
This
study examined whether mental fatigue confers negative carryover effects on
the
performance of a set of biceps curls, while also investigating physiological
and
psychological mechanisms proposed to explain the predicted effect. A
randomized,
cross-over design was employed. On visit 1, participants (N = 10) performed a
thoracic erector spinae and lumbar erector spinae were recorded during the
physical task. The total number of repetitions completed was similar across
the
conditions. Results also failed to show between-condition differences for
muscle
activation and perceptions of exertion. Future research is needed to build an