Professional Documents
Culture Documents
MAPEH q1 Rev
MAPEH q1 Rev
MAPEH q1 Rev
• MODERN NATIONALISM
- focused on nationalist composers and musical
innovators who sought to combine modern techniques
with folk materials
- Consumer health aims to develop a person’s ability to evaluate and utilize health information,
products, and services wisely and effectively.
- Consumer health has three components: health information, health products, and health services.
HEALTH INFORMATION any concept, step, or advice that various sources give to aid the health status of
an individual.
HEALTH PRODUCTS are food, drugs, cosmetics, devices, biologicals, vaccines, in-vitro diagnostic
reagents, and household/urban hazardous substances and/or a combination of and/or a derivative
thereof (FDA Act,2009).
HEALTH SERVICES aim to appraise the health conditions of individuals through screening and
examinations, cure and treat disorders, prevent and control the spread of diseases, provide safety,
emergency care, and first aid, and ensure a follow-up program for individuals who have done
treatments.
HEALTH PROFESSIONALS - Individuals who are licensed to practice medicine and other allied health
programs. Physician - records the medical history of individuals, provides diagnosis, performs medical
examinations, and prescribes medications.
ALLIED HEALTH PROFESSIONALS - Trained healthcare provider who practices under the supervision of a
physician or healthcare practitioner. Examples: Nurses, Pharmacists, and physical therapists.
HEALTH FACILITIES - Healthcare facilities are places or institutions that offer healthcare services.
◦ HOSPITAL - An institution where people undergo medical diagnosis, care and treatment.
- Kinds of Hospitals: private, voluntary, government and teaching; Classifications of
Hospitals: General and Specialty
◦ WALK IN SURGERY CENTER - a facility that offers surgery without the patient being admitted in the
hospital
◦ EXTENDED HEALTHCARE FACILITY- provides treatment, nursing care, and residential services to
patients, often the elderly.
HEALTH INSURANCE -financial agreement between an insurance company and an individual or group
for the payment of healthcare costs; “protection that provides benefits for sickness and injury;” sourced
from both public and private companies. Example: PhilHealth,(HMO: Maxicare, Medicare, Intellicare)
Republic Act No. 8423 (Traditional and Alternative Medicine Act of 1997)
- Provisioned the creation of the Philippine Institute of Traditional and Alternative Healthcare (PITAHC)
*PITAHC- approved alternative modalities
NATUROPATHY - Views diseases as manifestation of an alteration in the processes by which the body
naturally heals itself; Offers a wide range of natural practices including herbal medicine, acupuncture,
acupressure, nutritional therapy, and ventosa cupping massage therapy.
HERBAL MEDICINE - There are 10 herbs that are proven and tested to have medicinal value and
approved by the Department of Health.
• LIFESTYLE • FLEXIBILITY
- the way in which an individual lives; “patterns” –refers to the ability of the joints to move through
• RISK FACTORS a full range of motion.
- Nutritions; Body weight; Physical Activity; Health • ZIPPER TEST
habits - a test of upper arm and shoulder girdle
• R.F. with lifestyle variables: •SIT-AND-REACH
–a test for flexibility of the lower extremities
- Hypertension; Obesity; stress; sedentary/inactive
particularly the trunk.
• NON-COMMUNICABLE DISEASES
• CARDIOVASCULAR ENDURANCE
- Cardiovascular diseases; cancer; chronic respiratory - ability of the heart, lungs and blood vessels to
disease; diabetes deliver oxygen to working muscles & tissues
• SKILL RELATED FITNESS • ENDURANCE – ability of the muscles to do
• AGILITY repeated work without undue fatigue
- ability to move quickly and easily ^3-MINUTE STEP TEST
(Tennis/Badminton/Hexagon) •STRENGTH
• BALANCE - muscles ability to generate force against physical
- ability to control or stabilize body (Skating; objects
Gymnastics; Stork Stand) • CURL – UPS
• COORDINATION - MEASURE ABDOMINAL MUSCLES
- ability to use the senses together (dribbling a ball, • BASIC PLANK
juggling)
- MEASURE STRENGTH/ STABILITY OF
• SPEED
MUSCLES
- ability to move swiftly (Running)
• POWER <18.5 – Underweight in a BMI value.
\ 18.5- 24.9 – the normal weight in a BMI value.
- ability to exert maximum force (Boxing; Standing
Long Jump) 25.0 – 29.9 – the Overweight in a BMI value.
• REACTION TIME 30.0 – 34.9 – the Obesity 1 in BMI value.
- ability to reach or respond quickly (Track relay;stick 35.0-39.0 – the Obesity 2 in a BMI value.
drop test) >40.0 - Extremely Obesity 3 in BMI value.
• WEIGHT MANAGEMENT
• WEIGHT
– a result of metabolic response of body to food
intake, energy expendiiture…