Benefits of Extra-Curricular Activities

Extra-curricular activities in schools are often viewed as secondary to academic

pursuits. However, they play a crucial role in the holistic development of
students. They are not merely pastimes but are instrumental in instilling life
skills and values, shaping personalities, and fostering a sense of responsibility
and commitment. It also brings us many benefits like developing skills,
enhancing academic performance, Social Skills and Networking.
Extra-curricular activities help us to develop our skills, not only our basic skill
but also more skills that we don’t have. These activities like sports, arts, and
clubs help us learn teamwork, leadership, and time management. For example,
in a team game we have to play with others well to win or a team need a good
leader to lead them to victory. When we join extra-curricular activities we can
learn how to manage our time to balance our study and daily life. Such a great
way to develop more useful skills that help us in the future.
Don’t be worry when your academic performance is not really good. There are
many research from Harvard university show that we can attend activities to
stimulate mental growth, leading to improved academic performance.
Activities like swimming can help to increase the production of the human
growth hormone also known as HGH. The HGH hormone has various benefits
for the human body which include increasing brain volume. Ultimately, this
helps to improve cognitive functions. Intense physical activity like swimming
also increases the creation of new brain cells and helps current brain cells live
longer. So, if you find yourself needing extra brain power before a test try
swimming. And more activities than you think that can help you enhance
academic performance.
Extra-curricular activities provide a platform for students to interact with each
other outside the confines of a classroom. They facilitate the development of
social skills such as communication, negotiation, and conflict resolution.
Whether it is a sports team, a drama club, or a debate society, students learn
the importance of teamwork, cooperation, and collective decision-making.
They understand that every member’s contribution is vital for the team’s
success, fostering a sense of belonging and camaraderie.
n conclusion, extra-curricular activities are an integral part of school life. They
cultivate life skills, foster personal growth, and contribute to the development
of well-rounded individuals. While academic excellence is important, the
significance of extra-curricular activities should not be overlooked. Schools
should encourage students to participate in these activities and recognize their
achievements, ensuring a balanced and enriching educational experience.