Papaya (Carica Papaya)

-a tropical fruit shaped like an elongated melon, with edible orange flesh and
small, black seeds. Papayas are known to be rich in lycopene, antioxidants, and
vitamin C, which are proven to have anti-cancer properties, improve heart
health, and improve skin quality. Papayas are also rich in fiber and the enzyme
known as papain which can help aid in digesting protein as well as other
nutrients and also has a high water content which also helps prevent
dehydration.