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  • Menu Planning

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    Emmanuel Sindol
    108 views15 pages
    The document outlines a week's worth of meal plans and costs for an individual. It provides the daily meals, snacks and their associated costs for breakfast, lunch, dinner and snacks over 7 days. The total costs for each day are also calculated. The costs range from around 70 pesos to 100 pesos per day.

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    The document outlines a week's worth of meal plans and costs for an individual. It provides the daily meals, snacks and their associated costs for breakfast, lunch, dinner and snacks over 7 days. The total costs for each day are also calculated. The costs range from around 70 pesos to 100 pesos per day.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Download as pdf or txt
    108 views15 pages

    Menu Planning

    Uploaded by

    Emmanuel Sindol
    The document outlines a week's worth of meal plans and costs for an individual. It provides the daily meals, snacks and their associated costs for breakfast, lunch, dinner and snacks over 7 days. The total costs for each day are also calculated. The costs range from around 70 pesos to 100 pesos per day.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 15

    Emmanuel C.

    Sindol

    Menu
    Planning
    FSM 121 MEAL MANAGEMENT
    Day 1 Thurs. Aug 17
    Breakfast
    Lunch
    Pandesal- 10 pesos Miswa with sardines soup

    Milk - 10 pesos

    Scrambled Egg 1 pc- 7 pesos Costing- 26 + 14= 40 pesos

    Costing- 10+10+7=27
    Day 1 Thurs. Aug 17
    Snack Dinner
    Sinukmani- 10 pesos Noodles - 11 pesos

    Costing Overall

    Breakfast- 27 pesos
    Launch- 40 pesos
    Snack - 10 pesos
    Dinner - 11 pesos
    27+40+10+11= 88 pesos
    Day 2 Fri. Aug 18
    Breakfast
    Lunch
    Tuyo 3 pieces with Fried Rice - Monggo Soup

    10 pesos Costing- 40 pesos

    Costing- 10 pesos
    Day 2 Fri. Aug 18
    Snack Dinner
    Biscuit 2 pieces - 20 2 Boiled Egg- 14 pesos

    Costing - 20 pesos Costing Overall

    Breakfast- 10 pesos
    Launch- 40 pesos
    Snack - 20 pesos
    Dinner - 14 pesos
    10+40+20+14= 84 pesos
    Day 3 Sat. Aug 19
    Breakfast
    Lunch

    Ampalaya Ginisa Potluck

    Costing- 30 pesos
    Day 3 Sat. Aug 19
    Snack Dinner
    Scrambled Sardines- (ligo sardines)
    25 + (egg 2 pcs) 14=39 pesos
    Costing Overall

    Breakfast- 30 pesos
    Dinner - 39 pesos
    30+39= 69 pesos
    Day 4 Sun. Aug 20
    Breakfast
    Lunch

    Pandesal -10 pesos Sinigang na Bangus


    Milo Drink- 10 pesos

    Costing- 80 pesos

    Costing- 20
    Day 4 Sun. Aug 20
    Snack Dinner
    Sinigang na Bangus

    Costing Overall

    Breakfast- 20 pesos
    Lunch and Dinner - 60
    pesos
    20 + 80= 100 pesos
    Day 5 Mon. Aug 21
    Breakfast
    Lunch

    Maruya - 20 pesos Corn Soup


    Milk Drink - 10 pesos

    Costing- 50 pesos

    Costing- 30
    Day 5 Mon. Aug 21
    Snack Dinner
    Sunny side up egg- 2 pcs= 14

    Costing Overall

    Breakfast- 30 pesos
    Lunch- 50 pesos
    Dinner - 14 pesos
    30+50+14= 94 pesos
    Day 6 Tue. Aug 22
    Breakfast
    Lunch
    Ginisang Kalabasa
    Pancake

    Costing- 30 pesos

    Costing- 30
    Day 6 Tue. Aug 22
    Snack Dinner
    Biscuit Canned tuna = 30 pesos

    Costing - 10 pesos Costing Overall

    Breakfast- 20 pesos
    Lunch and Dinner - 60
    pesos
    30+30+10+30= 100 pesos
    Day 7 Wed. Aug 23
    Breakfast
    Lunch
    Ginataang Langka
    Monay - 15 pesos
    Hot choco coffee- 15 pesos

    Costing- 55 pesos

    Costing- 30
    Day 7 Wed. Aug 23
    Snack Dinner
    Maruya
    Costing - 15 pesos
    Costing Overall

    Breakfast- 20 pesos
    Snack- 30 pesos
    Lunch and Dinner - 30
    pesos
    30+55+15= 100 pesos

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