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  • Kad Menu MAKANAN SIHAT

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    Kacang Pool Mokusu
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    kad menu MAKANAN SIHAT

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    46 views1 page

    Kad Menu MAKANAN SIHAT

    Uploaded by

    Kacang Pool Mokusu

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    BENTO MAKANAN SIHAT

    ‘HEALTHY FOODS WITH HAPPY FAMILY’

    NAMA : GREATHSAN JACOB JEE


    SEKOLAH : SK TAMAN DESA JAYA
    TAHUN/DARJAH : 4
    MENU KHASIAT
    NASI PUTIH: BERAS SUMO -Mengandungi Karbohidrat, vitamin
    -Rendah kolesterol
    UDANG GORENG TEPUNG - Menjaga kesihatan jantung
    - Mengandungi protein dan kalsium

    TELUR REBUS - Membekalkan tenaga


    - Mengandungi protein dan vitamin

    ROTI GANDUM (WHOLEMEAL) + TUNA - Rendah kalori


    - Mempunyai vitamin dan zat besi
    - Tuna pula mengandungi Asid Lemak Omega 3
    untuk kesihatan jantung, mata dan otak

    - Buah untuk penghadaman


    BUAH TEMBIKAI - Baik untuk kulit dan rambut

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