INFLUENCING

THROUGH
BODY
LANGUAGE

PERSONAL APPEARANCE
HOME WORKBOOK

Personal Appearance 0
Personal Appearance

Personal Appearance 1
READ AND ANSWER THE QUESTIONS

1. What does “personal appearance” mean?

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2. What are the 5 aspects of a good “personal appearance”?

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Personal Appearance
Personal Hygiene &
Grooming

Personal Appearance 3
 READ AND COMPLETE THE
SENTENCES
1. _____________ is how you take care of your body by
leading a healthy lifestyle.

2. ______ and washing your hair regularly.

3. Trimming all of your ______.

4. Brushing and flossing your _____ to avoid gum disease.

5. Washing your _____ .

6. Getting plenty of ____ (8 to 10 hours per night).

7. People who have poor hygiene appear _______ and seem

to lack _________.

Personal Appearance
Hair Care

Personal Appearance 5
 Match the pictures to the correct “hair
care tips”. Draw a line to connect them.

• • Keep your hair

clean

• • Protect your hair

before Jumping
into pools

• • Avoid tight bands

• • Use proper
brushing
techniques

• • Moisturize your
hair

Personal Appearance
 Match the pictures to the correct “hair
care tips”. Draw a line to connect them.

• • Trim your hair

regularly

• • Avoid using hot

water

• • Do not brush wet

hair

• • Let your hair air

dry

• • Good diet

Personal Appearance
Clothing and Accessories

Personal Appearance 8
 READ AND COMPLETE THE
SENTENCES
1. The way you ____ tells others more about YOU than what
YOU say or how YOU act.

2. Your dress and ________ is a visual message that speaks

in pictures rather than in words!

3. Approximately _% of the meaning of one's conversation

comes from spoken words, __% is from what is heard;
__% is what they see (much of which is based on what a
person wears).

4. Clothing/apparel/accessories relay a clear message of your

own dress ____.

5. There are clothing styles for _______ with important

people in the business world (clients, customers, peers, etc.)

Personal Appearance
 READ AND COMPLETE THE
SENTENCES
6. There are clothing styles for _________ at your home

7. There are clothing styles for going out to ____ with friends
or business acquaintances at an "upscale" restaurant.

8. There are clothing styles for attending a ____ evening event.

9. There are clothing styles for ______ and other recreational

activities.

10. _____ tend to accessorize more than men.

Personal Appearance
 Compare Business Casual Vs.
Professional Attire. Label the picture.

_____
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Personal Appearance
 Compare Business Casual Vs.
Professional Attire. Label the picture.

______ _______

_____
______

________
______

_______ ______
_______

Personal Appearance
Foot Care & Shoes

Personal Appearance 13
 READ AND ANSWER THE
QUESTIONS
1. How important is our feet?
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2. What are the steps to follow to have a happy feet? Give at

least 12 Steps.
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Personal Appearance
Nail Care

Personal Appearance 15
 READ AND COMPLETE THE
SENTENCES
1. ______ is important because it helps prevent fungal nail
infections and ingrown toenails among other damage.

2. However in some cases, nail problems are symptoms of an

underlying medical condition, such as an ________
throughout the body.

3. To keep your fingernails looking their best. Keep your

fingernails ___ and ____.

4. To keep your fingernails looking their best, let your hands

sit in ______ for a few minutes in order to soften the skin.

5. To keep your fingernails looking their best _____ rubbed

into your nail beds is a quick cuticle moisturizer after a
shower.

Personal Appearance
 READ AND COMPLETE THE
SENTENCES
6. To keep your fingernails looking their best, remove your
hand from water, dry it, then gently push back your cuticles
with a towel. This prevents ______ from growing under
your fingernails.

7. To keep your fingernails looking their best, practice good

nail hygiene. Use a ____ manicure scissors or clippers.

8. To keep your fingernails looking their best, use ________.

9. ________ are very beneficial in helping with toenail issues

as well as problems with the feet.

10. ________ and ________ are very helpful with all nails
as well, and are prepared to apply various treatments to
the nails to insure proper nail growth.

Personal Appearance
 THANK YOU
AND
KEEP LEARNING!

Personal Appearance 18