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Reiki Level 2 Manual
Reiki Level 2 Manual
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“Reiki wakes up our divine
essence so we can see our true
spirit behind the veil of
forgetting.”
~Unknown
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Opening Invocation
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What is Reiki
Reiki also known as Universal Life Force Energy, Chi or Prana is a high
vibration, subtle energy that exists all around us. It is the vital energy
that every living being requires to survive. This energy is not
exclusive to any particular belief system or way of life. This
energy is all encompassing, nurturing and supportive towards all
things. It is the energy of Higher Intelligence that guides the
creation and functioning of the universe.
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balance on multiple levels. Reiki is available to all of humanity
because we are all are expressions of the same source.
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Lineage
Reiki lineage is like an ancestral family tree that documents the path of
a Reiki Master back to the system founder Usui Mikao. Like all
spiritual lineages, each Reiki student diligently learns from their
teacher but also receives Reiju, a series of attunements or spiritual
blessings directly from their teacher.
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Levels of Reiki
Level 1 (Shoden)
Healing of self
During this teaching students learn about the five elements of the
system of Reiki which are: The Reiki Precepts; Meditations and
Techniques; Hands on self-healing; Reiju and Attunements.
Level 2 (Okuden)
Healing of others
The original intention for this level was for students to deepen their
personal practice and to further spiritual development. This level is
essential to become a Reiki Practitioner.
During this teaching students will develop many of the skills taught
during Shoden but will take the practice to a deeper level of
understanding, enhancing your connection to Earth and Heaven
energy. This is done through more advanced meditation techniques
and practices, and through the introduction of new symbols and
mantras. You will gain an understanding of ‘Oneness’ through distance
healing and will gain the knowledge and skill to be able to treat others
professionally.
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Level 3 (Shipinden)
Healing of all
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Reiki Level 2
In Reiki Level 2 you will learn the sacred symbols of Reiki, how to send
Reiki through time and space for yourself and others, and more
powerful ways to use Reiki within sessions. You will receive an
Attunement, which will strengthen your ability to channel Reiki, and
allow you to use the Reiki symbols, and allow you to send Reiki
energies through time and space. The Attunement also catalyzes and
enhances your own personal transformation and growth. Reiki II is for
people interested in developing a Reiki practice and serving others. Of
course, you are free to offer professional services after your Reiki I
Attunement, but level II provides you a lot more tools. Reiki II can also
be used very powerfully in your personal life, whether just helping
yourself, or helping friends, relatives, plants, and/or animals on a
casual basis. Level II is very powerful in it’s own right.
In Level III Reiki you learn a few more symbols, how to pass
Attunements, and also make another major step in your personal
transformation. As far as progressing to Level III Reiki, you will know
when it is the right time for you. It may be tomorrow, next week, in
years, or never. Whatever you feel will be perfect. As with your Reiki I
Attunement, please take care of yourself after your Attunement by
drinking plenty of water, nurturing yourself, and doing Reiki on
yourself and/or others for 21 days. The Attunement catalyzes powerful
transformations as you continue on your path of empowerment.
Occasionally this stimulates cleansing that may create physical and
emotional detox symptoms, so watch yourself and Reiki any changes
into peaceful new ways of being.
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The Hara Energy System
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Reiki is a Japanese practice that was created in the early 1900s we are
aware that (as with many martial arts and Ki practices that were
formalised in Japan at the same time – karate, judo, aikido) the hara or
tanden were considered to be the centre of the body’s energetic
powerhouse. The word hara literally means stomach, abdomen or belly
in Japanese. Energy is stored in this point of the body from where it
expands throughout the whole body.
Usui Mikao's teachings focus on building the energy in the hara. Once
the system of Reiki became more westernized in the 1980s the chakra
system was introduced and replaced this system - the chakra system is
now commonly used in the West
In this centre, Original Energy is stored. This is the energy you are
born with, the energy that is the essence of your life and gives you your
life’s purpose. The Original Energy is not only the energy you receive
from your parents when you are conceived but most importantly it is
the energetic connection between you and the universal life force.
When the singular term hara is mentioned it is the lower hara that is
being discussed. This is the symbolic energetic centre for Earth Ki.
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2. Heavenly Energy
This is the energy connected with your spirit. When you are connected
with this centre you may see colours or you might have psychic ability.
It is important for you not to become unbalanced and keep yourself
centred. If you can use this energy in a balanced way, you can see
beyond the immediate. This is the symbolic energetic centre for
Heaven Ki.
3. Heart Energy
The Heart Ki, is the point of perfect balance that is created by the
merging of Earth and Heaven, body and mind. Heart Ki is symbolically
located in the center of the chest. By tapping into Heart energy a
practitioner begins to shine, radiating light to all directions. Hurt,
pain, resentment, mental trauma, stress, anger and fear are all resolved
in this light, inviting more forgiveness, love, peace and compassion
into a practitioner’s life. The polishing of this diamond is in fact the
polishing of the self and is the culmination of balancing the mind and
body.
The three diamonds of Earth Ki, Heaven Ki and Heart Ki are at the
foundation of the system of Reiki. A diamond is often used as an
analogy of the self in Buddhism. Each and every day a practitioner
polishes the diamond by performing his or her practice.
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The Chakra System
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The Chakra System
1. Root RED
This is located at the base of the spine and connects the subtle energy
system to the earth. It is the seat of Kundalini energy and supports our
will to live and supplies our body with vitality. It’s energy is involved
with our need for food, shelter and the basic necessities of life.
2. Sacral ORANGE
4. Heart GREEN
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5. Throat BLUE
This chakra is located in the throat area. This chakra has to do with the
expression of creativity and communication. It governs
communication and personal magnetism. It is the chakra that most
influences intercommunication.
6. Brow INDIGO
7. Crown VIOLET
This is located at the top of the head. It is said to reveal the person’s
conscious evolution. The crown connects us to cosmic consciousness.
It is another important chakra in which Reiki energy enters the system.
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Five Elements of Reiki
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1. Reiki Precepts (Gokai)
2. Reiki Meditations and Techniques (includes Kokyû Hô)
3. Hands-on Healing (Tenohira)
4. Reiki Symbols and Mantras (Shirushi and Jumon)
5. Reiju and Attunements
Rewards
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The Reiki precepts are one of the five main elements of the
system of Reiki.
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Three Pillars of Reiki
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The First Pillar: Gassho
2. Ask that your ego be set to the side so that only pure Reiki
energy will flow through you.
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Reiji-ho
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The Third Pillar: Chiryo
The third pillar of Reiki, chiryo, is all about action. Chiryo means
"treatment," and it is an essential part of every Reiki session. New Reiki
practitioners focus primarily on chiryo, following the mechanical
process of placing hands on the body in set positions and trusting the
Reiki will flow where it's needed. However, as a practitioner becomes
more deeply involved in the true practice of Reiki, chiryo is something
that flows and changes depending on intuitive information the Reiki
practitioner receives and the needs of his or her healing partner.
Reiju or Attunement
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Reiju – spiritual blessing
By performing Reiju the teacher is creating a safe space for the student
to draw as much Ki as he or she needs through the body. This is
executed with the intent that ultimately the student will remember his
or her connection to the universe. Naturally, as the student draws this
Ki, the benefits related to energetic clearing will also occur.
“You are an energetic being before and after Reiju – all that you
are doing is giving over to receive more of your inherited
blessings. The joy of this is that it supports your journey of self-
responsibility and empowerment.”
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In order to improve the results you receive during the attunement, a
process of purification is recommended. This will allow the
attunement energies to work more efficiently and create greater
benefits for you. Follow them if you feel guided to do so.
1. Refrain from eating meat, fowl or fish for three days prior to the
attunement. These foods often contain drugs in the form of penicillin
and female hormones and toxins in the form of pesticides and heavy
metals that make your system sluggish and throw it out of balance.
2. Consider a water or juice fast for one to three days especially if you
already are a vegetarian or have experience with fasting.
6. If you smoke, cut back, and smoke as little as possible on the day of
the attunement.
7. Meditate an hour a day for a least a week using a style you are
familiar with or simply spend this time in silence.
9. Go for quiet walks, spend time with nature, and get moderate
exercise.
11. Release all anger, fear, jealousy, hate, worry, etc. up to the light.
Create a sacred space within and around you.
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You will also be receiving help from Reiki guides and other spiritual
beings who are also working towards your highest good. While Reiki is
not a religion, you may prepare your mind with intention work and
pray in a religious mode comfortable to you to prepare to open to
higher spiritual energies and experiences.
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Reiki Symbols and Mantras
“Reiki symbols are the jewels of Reiki but not the practice itself.”
Jumon – mantras
Shirushi – symbols
Description
When one practices the system of Reiki and moves from the first to the
second level, three symbols and mantras are taught. At the third level
yet another symbol and mantra are taught. Thus, in total, there are
four mantras and symbols taught in the system of Reiki. Naturally, as
practitioners progress through the system’s three levels new
information is taught at each phase. New information is not
necessarily secret but it also is not shared until a practitioner has
reached an appropriate level of understanding. This is the case with
the symbols and mantras.
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CHO-KU-REI
‘ALL THE POWER IN THE UNIVERSE IS HERE’
‘GOD IS HERE’
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SEI-HE-KI
‘AS ABOVE SO BELOW’
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HON-SHA-ZE-SHO-NEN
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“ Each and every being has the innate ability to
heal as a gift from God.”
~ Mikao Usui
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Reiki does not require discipline or years of training to receive
healing ability or to use it. Rather, Reiki comes to us as a gift.
(This is true for the practitioner levels as well as for the Master
or teaching level wherein one can pass Reiki on to others.) The
ability to do Reiki comes immediately to the student upon
receiving Reiju (Attuement). During Reiju, the ability to channel
Reiki comes from the Higher Power, and flows into the student’s
energy system. The Reiju is guided by the Higher Power and
makes adjustments within itself for each student so that each
receives exactly what they need in order to begin channeling
Reiki. During Reiju, the Higher Power actually adjusts and heals
the students chakras and energy field and connects the student
directly to the source of Reiki. After the Reiju, all that is
necessary for the student to channel healing energy is to place
one's hands on oneself or a client and the healing energy begins
flowing automatically. This gift is a direct expression of grace
from the Higher Power. Because of this, the Reiju process is a
very sacred and spiritual experience.
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Kenyoku Hô (Dry Bathing)
is a Japanese Shinto practise that purifies the body, heart and spirit. It
is generally used before and after the practice of any energy work. On
each out breath the hands sweep across the body, as if you are washing
yourself clean.
1. Sweep with your right hand from your left shoulder down and
across to your right hip.
2. Sweep with your left hand from your right shoulder down and
across to your left hip.
3. Sweep with your right hand from your left shoulder down and
across to your right hip.
4. With your left elbow against your side and your left forearm
horizontal to the ground, sweep with your right hand from your
left shoulder down the arm and out along the upturned palm to
the fingertips.
5. With your right elbow against your side and your right forearm
horizontal to the ground, sweep with your left hand from your
right shoulder down the arm and out along the upturned palm to
the fingertips.
6. With your left elbow against your side and your left forearm
horizontal to the ground, sweep with your right hand from your
left shoulder down the arm and out along the upturned palm to
the fingertips.
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Gassho Breathing
2. As you breathe in, see light entering your hands and flow
through your body to your tanden. (The tanden corresponds to
the sacral chakra and is 3 finger widths below the naval).
4. As you breathe out, see the light flow out of your body through
the hands.
Usually, you would perform this exercise seated with your eyes closed.
By moving the energy in and out through your hands, you will increase
the flow. Moving energy is a skill and the more you practice, the better
you will become.
As you practice Gassho Breathing, you will open the chakras in your
hands.
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Byosen Scanning
1. Prepare yourself: Find a quiet and peaceful space where you can
focus without distractions. Ground yourself by taking a few deep
breaths and centering your energy.
2. Scan the energy field: Begin by holding your hands a few inches
away from the client’s body, palms facing them. Slowly move
your hands up and down, feeling for any changes in temperature,
sensations, or vibrations. Pay attention to areas that feel denser
or lighter than others.
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5. Once you have identified the areas of imbalance, hold your
hands over them and visualize healing energy flowing through
you and into the client’s body. Intend for this energy to dissolve
the blockages and restore the natural flow of energy.
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Joshin Kokyu-Ho
The Japanese phrase “Joshin Kokyu-Ho” translates to “breathing
exercise to purify the spirit” or “technique of tranquil heart breathing.”
It is a breathing technique designed to strengthen energy, gather
energy in your Hara (the center of gravity in traditional Japanese
medicine), and learn to flow energy outward through your hands. This
technique is effective for reducing stress and promoting relaxation.
1. Inhale through your nose and envision drawing Reiki energy into
your body through the Crown chakra.
2. Direct the energy towards your Hara, and once the breath
reaches that point, hold it there for a few seconds without
exerting effort, imagining it penetrating throughout your entire
body.
3. Exhale through your mouth and imagine the energy flowing out
through your fingertips, hand chakras, toe fingertips, and foot
chakras
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Shu Chu Reiki (Concentrated Group Reiki)
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Developing Your Reiki Practice:
Imposter Syndrome
If doubts arise about your goal, know that this is normal and assume
that they have entered your consciousness because they are passing
out of you. Whenever we take on a new level of healing or commit to a
new goal, old negative thoughts and feelings that have been stored
inside and have gone unchallenged are dislodged and begin moving
through our consciousness. If your commitment is strong, these old
negative feelings and thoughts will break up and be released. If you
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feel negative feelings and thoughts come up, know that this is part of
your healing and that you are releasing them up to the Higher Power
to be healed.
There are higher sources of help you can call on. Angels, beings of light
and Reiki spirit guides as well as your own enlightened self are
available to help you. They can help you develop your Reiki practice by
directing clients to you and assisting with treatments. They can be of
great benefit, but you must have a strong spiritual intention for your
work if you are to recruit their aid. If you are doing Reiki in a selfish
way, only for money or to gain control over others or to take on an air
of self-importance, or for any other negative purpose, then it will be
very difficult for these spiritual beings to work with you. There must be
congruence, an alignment within you in order for the Higher Power in
the form of Reiki to flow through you in a powerful way and in order
for the angels, Reiki spirit guides and other spiritual beings to work
with you. Reiki wants only the best for you, but you must align with
the nature of Reiki if you are to gain the greatest benefit. The more you
can open to the true nature of Reiki which is to have an unselfish heart
centered desire to help others, then the more the Reiki spirit guides
can help you. Focus on helping others and on healing anything within
yourself that may stand in the way of an uninhibited flow of love and
compassion. This is what will make your Reiki practice a success!
One thing that can get in the way of developing a spiritual attitude
about your Reiki practice is fear of competition. This has caused more
problems and created more restrictions and negative energy in the
Reiki community than any other area of misunderstanding. Lack is an
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illusion and this is especially true for Reiki! There is a far greater need
for healing on the planet than there are Reiki practitioners who can
provide it. Fear of competition goes directly against the nature of Reiki
energy and because of this, it can repel people from you who might
otherwise be interested in receiving a treatment. Reiki comes from an
unlimited supply and does not fear competition. People who do Reiki
together find that their Reiki gets stronger as more people join the
group. If Reiki was competitive, then just the opposite would happen,
it would be strongest when you were alone and get weaker as more
people joined the group.
Now that we have covered some of the important attitudes, values and
beliefs necessary for a thriving Reiki practice, lets discuss some of the
practical issues. An important issue is money. Some practitioners do
not charge money and this is fine if that is their decision as everyone
has the right to charge whatever they want or to charge nothing at all.
However, it is often better for the client if they are able to give
something in return. They are not paying for the Reiki energy which is
free but for your time and the effort you have put forth to learn Reiki.
When people receive a treatment for free they often feel indebted to
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the practitioner and guilty feelings can develop. This creates an
imbalance that can get in the way of continued treatments.
Business cards are a good first step when starting your practice. They
let people know you are serious about your Reiki business and make it
easy for you to give people your phone number in case they want to
make an appointment. It is a good idea to talk to people first to get a
feel for their energy, and let them know what they can expect from a
Reiki session before setting up an appointment and giving them
directions to your home or office.
Create a Website
Designing your own website is becoming easier with the many easy to
use platforms with a wide variety of templates. Squarespace and Go
Daddy are some of the most popular ones. It will cost under $200 in
total to set up a domain and design a website.
Social Media
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Flyers (Old fashion but works)
Flyers are also a good idea. In your flyer explain what Reiki is and the
benefits it offers along with your name and phone number. You can
place them on bulletin boards in health food stores, yoga studios, book
stores and coffee shops etc. and they can be given out to prospective
clients.
Exchange Treatments
One way to let people know about your Reiki practice is to offer to
exchange Reiki with other alternative therapists. This works well with
massage therapists as they are familiar with body work and often need
therapy themselves. Offer to refer clients to them and ask them to do
the same for you. Give them some of your flyers or business cards to
display in their office.
A free Reiki evening can create lots of interest. Plan one night a month
to talk about Reiki and give sample treatments. If you have Reiki
friends, ask them to come and help give treatments. This is a great way
to help others and let them know about Reiki and your practice. Make
up flyers for your free Reiki evening and put them up in appropriate
places. If the Reiki practitioners can meet an hour or so before the
meeting to give treatments to each other it will really improve the
quality of what the non Reiki people receive. Also, if you have taken
Reiki III\master training, you could give a refresher Attunement or
healing Attunement to each of the practitioners to boost their energy.
This is a great way for the practitioners to practice their Reiki and for
you to practice giving Attunements.
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Appendix
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Self-Reiki (Chair session)
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Reiki one-on-one
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Conducting a Reiki Session
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References
1. Brennan, Barbra Ann. Hands of Light. A Guide to Healing
Through the Human Energy Field. Bantam Books. USA 1998
2. Janik, Collen. Intuitive Reiki 1 Manual.
3. Judith, Anodea. Eastern Body Western Mind. Psychology and the
Chakra System as a Path to Self. Celestial Arts: Toronto, ON
2004.
4. Rand William. Reiki: The Healing Touch. First and Second
Degree Manual. Vision Publications. Southfield Miami. 1998.
5. Stein, Diane. Essential Reiki: A Complete Guide to and Ancient
Art. Crossing Press. Berkely, CA, 1995.
6. Zion, Tina. The Reiki Teacher’s Manual. Writelife Publishing.
2014
7. Runquist, Kay. Reiki Handbook. 2008.
8. www.reiki.org Website for The International Center for Reiki
Training
9. www.reiki.ca Website for The Canadian Reiki Association
10. www.reikirays.com Website for Reiki Rays
11. www.ihreiki.com. Website for International House of Reiki
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