Andropause

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Review of Andropause in Ayurveda, Rasayan, Vajikarana and Panchakarma


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Research and Reviews: Journal of Ayurvedic Science, Yoga and Naturopathy

Volume 1, Issue 2
www.stmjournals.com

Review of Andropause in Ayurveda, Rasayan, Vajikarana


and Panchakarma Perspective
Sarvesh Kumar Singh1*, Kshipra Rajoria2
1
Department of Panchakarma, National Institute of Ayurveda, Jaipur, Rajasthan, India
2
Department of Panchakarma, M.J.F. Ayurvedic College and Hospital Jaipur, Rajasthan, India

Abstract
The term menopause is the used in the context of females who suffers from the hormonal
change. This is the end of the reproductive stage in the women, during this phase
menstruation and ovulation ceases. Similar hormonal changes occur in male too, that is
termed as Andropause. Here is an attempt made to understand this endocrine disorder
and find possible management through Ayurveda. At the same time scopes of Rasayan,
Vajikaran and Panchkarma in the treatment is also explored.

Keywords: Andropause, Ayurvedic management, Panchkarma, Rasayan, Vajikaran

*Author for Correspondence E-mail: sarveshksingh21@gmail.com

INTRODUCTION mood with concomitant decrease in


A progressive decrease in androgen production intellectual activity; spatial orientation ability
is common in aging men. The physiological fatigue; depression and Anger; decrease in
causes for this phenomenon seem to be virility, sexual desire and erectile quality;
multifactorial. The magnitude of the decline in decrease in skin thickness; decrease in Energy;
testosterone with age and the prevalence of decrease in muscular mass and in strength; an
older men with low testosterone levels have increase in upper- and central-body fat;
not been well established. Previously the decrease In bone mineral density resulting in
symptoms of Andropause were attributed to osteoporosis; and decrease in body hair.
symptoms raised due to old age or depression.
An interesting fact about it that in women Causes
symptoms of menopause starts at the age 40– Although all the causes of male menopause
55 years, whereas in male the symptoms are have not been fully researched, the main
expressed in the age 35–65 years. Andropause culprit behind the disorder is the declination of
or male menopause is a name that has been testosterone which is attributed due to the fact
given to a supposed menopause-like condition that physiologically testosterone levels
in middle–aged men. This may relate to a decreases by approximately 1% per year after
reduction of the production of the hormones age 30 [1,2]. At the same time, another factors
testosterone and dehydroepiandrosterone in in the body called Sex Binding Hormone
middle-aged men, and the consequences of Globulin, or SHBG and circulating levels of
that reduction, which is associated with a estrogen (which competes with testosterone
decrease in cells. Other terms used to describe for cellular receptor sites) is increasing. This
the condition are Viropause, midlife crisis, increased level of SHBG traps much of the
male climacteric, low testosterone syndrome, testosterone that is still circulating and makes
symptomatic late onset hypogonadism it unavailable to exert its effects in the body's
("SLOH"), androgen deficiency of the aging tissues, whereas increased level of estrogen
male ("ADAM") and partial androgen can tilt the testosterone- estrogen balance
deficiency in the aging male (PADAM). unfavorably and can reduce the availability of
testosterone to target cells. Andropause is
Clinical Manifestations associated with low (bioavailable) testosterone
Aging in men is generally accompanied by a levels. Every man experiences a decline of
decrease in general wellbeing; changes in bioavailable testosterone but some men's

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Review of Andropause in Ayurveda Sarvesh Kumar Singh

levels dip lower than others. And when this related alterations in hypothalamopituitary
happens these men can experience andropausal function also contribute to the decline in
symptoms. Modifications of testosterone testosterone production. Elderly men fail to
levels are found in several diseases and demonstrate an appropriate increase in LH
lifestyle disorders. Acute critical illness [3, 4] secretion in response to a hypoandrogenic
or surgical injury [5] causes a profound state. Most of older men with low testosterone
decrease of free testosterone (F)T levels. As levels have gonadotropin levels (especially LH
far as chronic diseases are concerned, levels) that are within the normal range for
decreased testosterone and sex hormone- young adult men, resulting in a relative
binding globulin (SHBG) levels are observed hypogonadotropic hypogonadism. It has been
in elderly men with diabetes mellitus, with an also clearly demonstrated that the
inverse correlation between testosterone and hypothalamopituitary compartment of the
plasma glucose [6]. Coronary atherosclerosis gonadal axis is more sensitive to the negative
has been reported to be associated with low feedback effects of sex hormones than is the
testosterone levels [7] Chronic renal failure case in young adults [16]. A third aspect of the
generally induces a hypogonadotropic physiopathological mechanisms responsible
hypogonadism with impaired pulsatile release for the age-related changes in circulating
of pituitary luteinizing hormone (LH) [8]. testosterone levels, in addition to primary
Chronic liver disease is accompanied by testicular factors and deficient neuroendocrine
decreased (F)T levels and increased SHBG feedback regulation, consists of a progressive
[9]. Sleep apnea syndrome, with its hypoxia, is increase of plasma SHBG binding
accompanied by lowered testosterone levels, capacity[17]. The cause of this increase with
secondary to a hypogonadotropism; these age remains unclear. A plausible hypothesis is
patients are often obese, which may aggravate that the increase in SHBG levels is related to
the hypogonadism. Among drugs that may the age-dependent decline in circulating
adversely affect Leydig cell function in the growth hormone or insulin-like growth factor
elderly, the frequently used glucocorticoids, as level [17].
long-term therapy, often induce a marked
suppression of (F)T levels as the result of both Diagnosis
testicular and central actions of the drug, as The most accepted parameter to establish the
well as a decrease of SHBG levels [10]. presence of hypogonadism are the
Smokers have higher testosterone levels than measurement of total testosterone and free
nonsmokers [11]. Alcohol intake, even without testosterone calculated either from measured
cirrhosis of the liver, may accentuate the age- total testosterone and SHBG or measured by a
associated decline of testosterone levels [11]. reliable free testosterone analysis method.
The influence of diet can influence Normal testosterone level are above 12 nmol/L
testosterone levels. Fasting may affect (346 ng/dl), or free testosterone levels above
testosterone production through diminished 250 pmol/L (72 pg/ml). The serum total
gonadotropic testicular control [11]. Androgen testosterone levels below 8 nmol/L (231 ng/dl)
changes with normal male aging the causes for or free testosterone below 180 pmol/L
a decline in testosterone production with age (52 pg/ml) requires treatment. The other
are multifactorial. The most important change parameter for diagnosis is a screening
appears in the testes, where there is a decline questionnaire developed by St Louis
and an alteration of Leydig cell number [12]. University and Aging Males Symptoms’
Moreover, young adult men exhibit a circadian (AMS) questionnaire as a rating scale for
rhythm in their serum levels of total assessment of symptoms.
testosterone, with peak levels in the morning
and falling slowly by about 35% during the Treatment as per Modern Medicine
day. This daily fluctuation in serum The sole treatment of the disorder is HRT
testosterone is attenuated in older men [13, (Hormonal Replacement Therapy) or TRT
14]. The ability of the testes to increase (Testosterone Replacement therapy) or
testosterone secretion in response to increased Selective Androgen Receptor Modulator
gonadotropin stimulation is also attenuated in (SARMs), basically these are the terms used to
older men [15]. There is evidence that age- describe the supplementation of testosterone.

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Research and Reviews: Journal of Ayurvedic Science, Yoga and Naturopathy
Volume 1, Issue 2

Current medical treatments for androgen pradhana bhojana, abhishandhi bhojana,


supplementation include oral tablets, paryushita bhojana, vishama Aasana, adhaya
intramuscular injections, and scrotal and Aasana, sleeping in day time, daily
nonscrotal patches. Unfortunately, none of indulgence in sexual activities and alcoholism.
these preparations mimic the circadian rhythm, Irregular exercises, over exercises,
even if some of them may approximate the disturbances in body, fear, anger, grief,
circadian rhythm by dose adjustments. greediness, moha, and laziness lead to Vatadi
Moreover, the androgen supplementation Prokopa [20]. These factors which contribute
could have adverse effects on different organs, to andropause are also discussed in modern
namely, the liver, lipid profile, cardiovascular science such as excessive alcohol
disease, prostate, sleep disorders, and consumption, obesity, smoking, hypertension,
emotional behavior. Therefore TRT is poor diet, lack of exercise, poor circulation,
unsuitable for patients with breast cancer (in and psychological problems, notably mid-life
males), Prostate cancer, Prostate hypertrophy, depression.
Renal disease, Liver disease, Cardiac or
Blood vessel disease, Diabetes mellitus, Doshik Classification of Symptoms of
Patient having allergic reaction to androgen or Andropause
anabolic steroid, Patient on anticoagulants. Depression, fatigue, poor concentration and
memory, decreased libido and erectile
Andropause as per Ayurvedic Context dysfunction, decreased muscle mass, sleep
In Ayurveda there is a concept of Jaraawastha disturbances, osteoporosis, aches and pain and
(ageing), the last phase of the life span is very loss of height due to degenerative changes in
commonly known as Vardhakya. According to vertebral column are Vata predominance
Ayurveda, aging (Jara) is a natural disorders. Excessive sweating and hot flushes
phenomenon like that of hunger, thirst, sleep and sleep disturbances are Pitta predominance
and death [18]. Sushruta has grouped them disorders. Gaining in body fat, particularly
under the heading of Swabhava pravritta abdominal weight gain is Kaphaj
vyadhies. Acharya Dalhana has commented predominance disorders.
over this concept that, this diseases occur due
to the power of nature while Acharya Samprapti
Chakrapani has commented that nature of a Role of Vata
particular individual depends upon the Because of Nidana Sevana (biological
invisible factors hereditary carried out by that stimulations), vitiation of Vata Doshas take
particular race in which he or she is born [19]. place which results into diminished digestive
It is classified as Kalaja Jara and Akalaja power and depletion of Kapha Doshas. This
Jara. The andropause could be rightly related diminished digestive power leads to deficiency
to the Akalaja Jara, in which the ageing of nutrition in body. This nutritional
process starts before the natural time of onset deficiency further increases Vata Dosha and
and the manifestation of the symptoms are thus viscious circle. In this way the
severe. progression of Jara (old ageing) increases.

Nidan Role of Pitta


Causative factors for Akalaja Jara causes the The onset of disease is in middle age. During
Vatapradhna Tridosha Prakopa thus causing this period there is a peak level of Pitta.
Agnimandhya, Ama formation which leads to Further due to influence of coming Jarakala
Dhatu Kshaya. In the text nidanas are and Nidana Sevana, Vata also remain in
described in Charaka chikitsa rasayana pada aggravated condition. This vitiated Vata
which states that due to intake of Gramaya expels out the Pitta from its original place
aahara, i.e., Amala rasa, lavana rasa, katu (Ashaya Apakarsh of Pitta by Vata). This
rasa, kshara, shuska shaka, shushka mamsa, aggravated Vata along with vitiated Pitta
tila churana, tila kalka, pistaanna, virudha, creates hot flushes, excessive sweating, sleep
nava, shooka and shami dhanya, vriudha, disturbance, irritability, etc. which are similar
asatamya bhojana, ruksha anna, kshara to Vataja-Pittaja symptoms.

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Review of Andropause in Ayurveda Sarvesh Kumar Singh

Role of Kapha Removal of Causative Factor


Due to abnormal incensement in Vata Pitta The basic causative of the disease is the
Doshas there is a condition of depletion of disturbed lifestyle as called Gramaya Aahara
Kapha Doshas. and Vihara, therefore a healthy lifestyle
should be followed. Few guidelines are
Interpretation of Pathogenesis in Context of suggested below:–
Andropause 1. Rising early, if possible before sunrise
The conclusion drawn by Ayurvedic and because it is very effective in correction of
modern prelance, it could be considered that biologic clock
due to present day lifestyle, i.e., the diet and 2. Regularly intake of exercise – It will help
physical activity the biological activities of the in making body capable of dealing with
body gets disturbed, i.e., Tridosha Prakopa as physical stress, as well help in enhancing
a result this the whole system of the body gets the biological activities in positive mode
shattered down. This result in excessive (Yogic Kriyas like Aasana and
production of free radicals and there is Pranayamas are highly effective). The
reduction in rate of its clearance. This further suffers of Andropause should start from a
leads to disrupted homeostasis of the comparative milder form of exercise and
hormones resulting in rapid depletion in when get accustomed should be raised to
testosterone production. higher levels. It could be considered as
graded exercise therapy.
At the same time increase in the production 3. Following of definite healthy regime-
Sex Binding Hormone Globulin, or SHBG Dincharya- In Dincharaya the various
and estrogen, which results in further regimes should be followed regarding life
depletion of the testosterone and this style. Like –
expresses itself in the form of the symptoms  Care of scalp and hair-regular use of oils
stated above. (Shiroabhayanga), using natural cleansing
products for hair wash (decotion of
Treatment Triphala Churana with Reeta fruits). It is
Since it is clear that there is physiologically beneficial for the scalp skin and hairs
gradual decrease in the level of testosterone in growth and coloration as well helpful in
all males starting in age of 30, but the men do increasing the blood circulation of the
not feels any changes until they are in their 60 head and neck region which might be
ties. But if the symptoms are manifested early possible in correction of the disturbances
and at a faster pace than the due management in the hypothalamic-pituitary-adrenal
is required. function which is thought as one of the
probable cause.
In Ayurveda causes, symptoms, signs and  Care of eyes, nose, ears, oral cavity, teeth-
treatment of andropause are clearly mentioned daily use of Anjanas, Pratimarsh Nasya
in Rasayan Adhyay Prankamiyama (Tila oil), Karna purana(tila taila),
Rasayanpadam. For treatment of andropause Oushhadha Kaval (Jati Patra, Nimba
Urjaskar drugs such as Rasayan and Patra), Sneha Gandush (Sarshapa Taila
Vajikaran should be administered. Purification mixed with Saindhava Lavana and
of body should be done to get maximum result Haridra Churna), Dantadhavana
of Rasayan and Vajikaran in andropause. (Triphala, Trikatu Trisugandhi Churana
Aachar Rasayan should also be followed in with honey) and Mukhaalape. The basic
andropause. idea behind the proper treatment of these
natural orifices is that to build up a strong
So regarding the Ayurvedic management part immunological barrier in these regions
the following lines of treatment should be since everything that enters the body is
followed:- bypassed though one of these route.
1. Removable of causative factor  Care of body– The whole body should be
2. Purification of Body massaged with Sarsapha oil 15–20 min
3. Rasayana and Vajikaran Sevana prior to bath special care should be taken
4. Shaman Chikitsa for the foot part. The proper foot massage

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Research and Reviews: Journal of Ayurvedic Science, Yoga and Naturopathy
Volume 1, Issue 2

is quite effective in correcting various to summarize the above statements one should
physical ailments but the exact mechanism follow Dincharaya, Ratricharaya, Ritucharya,
is still obscure. For bathing natural scrubs and Aaharavidhi Visheshaayatana.
like Triphala Churana could be used
instead of chemical based soaps. If Purification of the Body
possible use of body temperature In the management part, Shodhana is the
equivalent water should be used. second most important point to be considered.
4. Proper and timely intake of meals– the The patient should be undergone for
food should be natural and in appropriate Panchakarma procedures like Vaman,
quantity, much cooked food should be Virechana, Basti Karma and Nasya Karma for
avoided, eating of raw food like fruits and speedy recovery. To insure prolonged results
vegetables (properly washed), milk the milder forms of purification like Kunjala,
products, dry fruits should be encouraged mild purgation, Basti Yoga, Pratimarshya
and avoidance of chemical based food Nasya etc should be used timely according to
should be done (jams, jellies, sauces, soft patient’s requirements after complete
drinks, preservative based foods etc.). It is purification.
necessary because the whole functioning
of the body is dependent on the food that Rasayana Sevana
we eat, if the food is not appropriate the After the shodhana the next line of
chances of getting diseased is increased management is the administration of Rasayana
thousand folds. Special precaution should drugs. This is the step were the excellence of
be taken regarding Viruddha Aahara, the physician is utilized because for each
Aahara Viddhi Vidhan [21]. patient different rasayaana is prescribed as per
5. Proper timing of sleep– like the food, his body need. Satavari, Shalaparni, Karjura,
sleep is also an important and inevitable Ghrita and milk should be used if the patient’s
part of the life cycle. A proper and timely requirement is at nutritious level. If the
sleep could make a body resistant to most patient’s requirement is at metabolic level
of the psychosomatic disorders. So an Bhallataka, Pippali, Haritaki, and Chitraka.
individual should try to in bed between Swarna, Kasturi, Makaradhwaja, Kupilu
3–6 h after dawn. Because like the other Satavari, Shalaparni, Karjura, Ghrita,
natural beings, human body is regulated Dugdha Satavari, Shalaparni, Karjura,
by the cycle of day and night and special Ghrita, Dugdha should be used.
care should be taken to follow it strictly.
6. Following of seasonal regime– special If the patient’s requirement is at assimilation
precaution should be taken to follow the level - Guggulu, Pippali, Rasona should be
seasonal regime called Rita Chary. And used. At immunomodulation level - Pippali
more than the Rita Charya, Ritusandhi Rasayanam should be used. For antioxidant
Charya should be followed because during properties- Guduchi, Aswagandha and for
the course of change of season there is adaptogenic activity – Satavari, Haritaki,
tendency of human body that the Amalaki and Tulasi should be used. For tissue
immunity gets lower down. protection and regeneration - Yastimadhu,
7. Encouraging patient to firmly believe in Amalaki, Lasuna, Gokshura, Aswagandha and
existence of God– It is a sort of intellect promation and stress relieving –
psychological therapy in which the patient Aswagandha, Brahmi, Sankapuspi, Jatamamsi,
’s moral is boosted up and he is assured to Bala, Jyotismati and Guduchi and for cell
be in a safer zone where his aliments will proliferation and regeneration - Aswagandha
be cured. This regime is quite effective in is used.
patients with psychosomatic background.
In the case of andropause the Rasayana drugs
These were the few guide lines which have are beneficial which have Antioxidant,
been found practical and quite easy to follow adaptogenic, anti-anxiety, anti-depression
and has been incorporated in many of patients effects.
of endocrinal and autoimmune disorder. And

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Review of Andropause in Ayurveda Sarvesh Kumar Singh

Apart for the oral administration of the Balya, and Vayasthapana Mahakshaya is
Rasayana drugs an important and indispensible used.
form of Rasayana that should be followed is 4. Weight gain– for these aliments Lekhana
Aachara Rasayana. The various possible Basti, oral administration of Medohara
mechanisms by which the Aachara Rasayana Guggulu, Chausata Prahari Pippali, and
can influence the total body functions and Purnavamandura in association of regular
maintain harmony between mind and body are physical exercise should be done.
melatonin mechanism, psycho-immunological 5. Osteoporosis, loss of height– these
axis, psyscho-endocrine axis, anti-oxidant aliments can be treated with
property and stress adaptation through –D H E administration of Ksheera Basti Siddha
A. with Tikta dravya like Panchtikta and
Sneha dravya. In oral administration the
The Rasayana is a specialized type of calcium containing compounds like
treatment influencing the Dhatus, Agnis and Mukta, Mukta shukti, Pravala, Shankha,
microchannels of the body leading to an Godanti, Laksha Guggulu etc. should be
overall improvement in the formation and used.
maintenance of the living tissues and helps in 6. Sweating and hot flashes– In case of
the prevention of ageing, improving of sweating and hot flashes the Pitta
resistance against diseases, bodily strength and Shamaka treatment should be done like
process of improving mental faculties. application of Sheet pradeha of Amalki,
Properties of Rasayana Drug are prevention of Ushira, Chandana, Avaghana with Kanji,
senile degeneration, stimulation of in oral administration the drugs used
metabolism, promotion of body resistance and should be Shootshekar Ras, Kamdhugdha
immunity, improvent in memory and Ras, Avipattikar Choorna, Panchnimb
intelligence and increasement in vitality. It Choorna, Amalki Choorna etc.
keeps body free from diseases and restores 7. Decreased libido and erectile
health and increase long life dysfunction– for this aliment the Vrishya
Basti Siddha with Ksheera, Ghrita,
Shamana Treatment Mansarasa, Madhur Dravya and orally
It’s the last step in the management of the Vrishya drugs should be administered.
disease and it is majorly based on the They are Ashwagandha, Shatavari,
symptomlogy of the individual patient. Like – Shalaparni, Kapikachu, Shukra Janana
1. Fatigue, Joint aches, Muscle aches– Mahakshaya etc. should be administered.
could be treated with Abhayanga and
Swedana using medicated oils and vapors Scopes of Panchkarma in the Management
from medicated decoctions, or either use Improvement in mood and sense of well-
of Patrapinda or Shalishatika for 21 days being, decreased anger, irritability, sadness,
or more according to patient’s tiredness, nervousness and improvement in
requirements. In oral medication Guggulu quality of sleep may be through Abhayanga,
and Mandura preparations should be used. Shirodhara and Nasya. Increased mental and
2. Psychiatric problems, Difficulty sleeping, physical energy (reduce fatigue) can get
Difficulty concentrating– These aliments through Abhayanga and Swedana. For
can be dealt by use of Shirodhara using improved libido and sexual performance can
medicated oils, decoctions, Takra Amalaki get through Abhayanga, Vrishya Basti and
etc. In oral medications use of Medhya Uttar Basti. For lean body mass, Abhayanga
drugs like Sankapuspi, Joytishmati, and Brihmana Basti should be used. For
Brahmi, Vacha, and Aswagandha based decline in fat mass Abhayanga and Brihaman
preparations should be used. Basti should be used. An increase in muscle
3. Decreased muscle mass– for this aliments, strength (hand grip, upper and lower
Kshira Basti and Santarpana diet and extremities) can get through Patrapinda
drugs (Atmagupta, Shatavari, Musali, Sweda, Pizzichil and Shastika Shali pinda
Aswagandha, Nagabala, Pippali, testis of Sweda. For increasing bone density Tikta
goat, Mandukaparni, milk, Kharjura, Ksheera Basti should be used.
Draksha, Kashmari, Satavari) Bhrimhana,

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Research and Reviews: Journal of Ayurvedic Science, Yoga and Naturopathy
Volume 1, Issue 2

CONCLUSION 8. Handelsman DJ, Dong Q. Hypothalamo-


Andropause is not the beginning of the end, as Pituitary-Gonadal Axis in Chronic Renal
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Ayurvedic principles. The major factor that lies during Chronic Glucocorticoid Therapy.
in the treatment part is the lifestyle Ann. Intern. Med. 1986; 104: 648–651p.
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