Strengths Weaknesses

What advantages do you have that others What negative habits do you have? What areas
don’t? What do others see as your strengths? do you need to work on? What do others see as
What personal resources can you access? areas for you to improve?

 Strength 1  Weakness 1
 Strength 2  Weakness 2
 Strength 3  Weakness 3
 …  …

Opportunities
What doors will your programme of study
open for you? What in-demand skills can you
strengthen or develop? Can you extend your
network of contacts?
Threats/Challenges
Are there obstacles challenges that you face
professionally? Are you competing for
opportunities, resources, etc? Do you weakness
cause you to miss opportunities?

 Opportunity 1  Challenge 1
 Opportunity 2  Challenge 2
 Opportunity 3  Challenge 3
 …  …

Date

Note Focus on the above for professional and academic areas.