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Muscular Notes
Muscular Notes
1. skeletal muscle
2. cardiac muscle
3. smooth muscle.
4. Generating heat.
1. Electrical excitability.
2. Contractility.
3. Extensibility.
4. Elasticity.
• Skeletal muscle also contains connective tissues surrounding muscle fibres and whole muscles,
and blood vessels and nerves.
Connective tissue components
• The subcutaneous (subQ) layer or hypodermis separates muscle from skin and provides a
pathway for nerves, blood vessels, and lymphatic vessels to enter and exit muscles.
• Fascia is a dense sheet or broad band of irregular connective tissue that lines the body wall and
limbs and supports and surrounds muscles and other organs of the body.
• Three layers of connective tissue extend from the fascia to protect and strengthen skeletal
muscle:
1. epimysium
2. perimysium
3. endomysium.
• Skeletal muscles are well supplied with nerves and blood vessels.
• Generally, an artery and one or two veins accompany each nerve that penetrates a skeletal
muscle.
• The neurons that stimulate skeletal muscle to contract are somatic motor neurons.
• The most important components of a skeletal muscle are the muscle fibres themselves.
• The number of skeletal muscle fibres is set before you are born, and most of these cells last a
lifetime.
Filaments and the sarcomere
Components of a sarcomere
Muscle proteins
• Consequently, Z discs move towards each other and the sarcomere shortens.
• Thanks to the structural proteins, there is a transmission of force throughout the entire
muscle, resulting in whole muscle contraction.
• Note the changes in the I band and H zone as the muscle contracts.
The contraction cycle
Excitation–contraction coupling
• This concept connects the events of a muscle action potential with the sliding filament
mechanism.
Length–tension relationship
• The force of a muscle contraction depends on the length of the sarcomeres prior to the
contraction.
Muscle metabolism
• How do muscles derive the ATP necessary to power the contraction cycle?
• Creatine phosphate
• Anaerobic glycolysis
• Aerobic respiration.
Muscle fatigue
• Muscle fatigue is the inability to maintain force of contraction after prolonged activity.
• Why do you continue to breathe heavily for a period of time after stopping exercise?
• Oxygen debt:
• A motor unit consists of a somatic motor neuron and the muscle fibres it innervates.
• The strength of a contraction depends on how many motor units are activated.
Twitch contraction
• A twitch contraction is the brief contraction of all muscle fibres in a motor unit in response to a
single action potential:
• latent period
• contraction period
• relaxation period
• refractory period.
Frequency of stimulation
• Wave summation occurs when a second action potential triggers a muscle contraction before the
first contraction has finished.
• When a skeletal muscle fibre is stimulated at a rate of 20 to 30 times per second, it can only
partially relax between stimuli. The result is a sustained but wavering contraction called unfused
tetanus.
• When a skeletal muscle fibre is stimulated at a higher rate of 80 to 100 times per second, it does
not relax at all. The result is fused (complete) tetanus, a sustained contraction in which
individual twitches cannot be detected
• Motor units recruitment is the process in which the number of active motor units increases.
• The weakest motor units are recruited first followed by stronger motor units.
• Motor units contract alternately to sustain contractions for longer periods of time.
Muscle tone
• Even when at rest, a skeletal muscle exhibits a small amount of tension, called tone.
• eccentric.
• Effective stretching:
• Tissues stretch best when slow, gentle force is applied at elevated tissue temperatures.
• Strength training: exercising with progressively heavier resistance for the purpose of
strengthening the musculoskeletal system.
• Cardiac muscle has the same arrangement as skeletal muscle, but also has intercalated discs.
• Smooth muscle contractions start more slowly and last longer than skeletal and cardiac muscle
contractions.
• Smooth muscle can shorten and stretch to a greater extent.
• Because mature skeletal muscle fibres have lost the ability to undergo cell division, growth of
skeletal muscle after birth is due mainly to hypertrophy, the enlargement of existing cells, rather
than to hyperplasia, an increase in the number of fibres.
• Smooth muscle tissue, like skeletal and cardiac muscle tissue, can undergo hypertrophy.
• New smooth muscle fibres can arise from cells called pericytes.
• Between 30 and 50 years of age, about 10% of our muscle tissue is replaced by fibrous
connective tissue and adipose tissue.
• Between 50 and 80 years of age, another 40% of our muscle tissue is replaced.
• Consequences:
• reflexes slow
• Most muscles cross at least one joint and are attached at the articulating bones.
• When a muscle contracts, it draws one articulating bone towards the other:
• In producing movement, bones act as levers, and joints function as the fulcrums of these levers.
• resistance
• effort.
• Skeletal muscle fibres (cells) within a muscle are arranged in bundles called fascicles.
• parallel,
• fusiform (spindle-shaped, narrow towards the ends and wide in the middle)
• circular
• triangular
• Movements often are the result of several skeletal muscles acting as a group.
• Under different conditions and at different times, many muscles may act as:
• agonist/prime movers
• antagonists
• synergists
• fixators.
• location
• size
• shape
• number of origins
• action
• Exhibits 11.A–11.T will assist you in learning the names of the principal skeletal muscles in
various regions of the body. The muscles in the exhibits are divided into groups according to the
part of the body on which they act.
• As you study groups of muscles in the exhibits, refer to figure 11.3 to see how each group is
related to the others.