Type of book : General Knowledge ( Healing )

Title : အို င်တီ‌ေရာဂါများ

Author : ဒေါက်တာမီမီကို

Language : Myanmar

Name : Nhkum Htoi Seng Mai

Gender : Female

Ep number : 1115

Class : Diploma in English

Date :18/ 12/ 2022 ( Sunday )

1. Summary

Computers, cell phones and other electronics equipments are useful nowadays. So
this book is how to use electronics equipments with healthy and the disadvantages. About
the diseases, injuries when we use a lot and the general knowledge. And we can get
advantages when we use them wisely.

2. How to use

We should use when we need and set a schedule. After we use electronics
equipments, we should do some exercises, looking green environments and drink some
water. Parents should watch our children from cyber bullying and Facebook Misuse. We
also should see the doctor when we feel physically injuries. Then we should use them
wisely.
3. Disadvantages

When we use electronics equipments a lot, we will get physically injuries, head
diseases, eye strain, thoracic outlet syndrome (TOS), repetitive strain injuries, video
game addition, vision syndrome and so on. The computers and cell phones emit radio
frequency energy. It can cause cancer because our human can absorb it. Then we might
get gliomas, acoustic neuroma, meningioma and parotid gland. But those can only cause
when DNA are damaged. Using earphones and headphones can lose our hearing, can
cause heart attacks and high blood pressure. If we use electronics equipments with wrong
position, we will get physically injuries and will not active.

4. Recommendation

I want to recommend other readers to read this book because this book is about the
healthy of us with electronics equipments. So this book is suitable for youths also
children and parents . And I believe that you will read and apply the knowledge in your
real life.