Download as pdf or txt
Download as pdf or txt
You are on page 1of 20

ELLIPTICAL BIKE CT629 ENGLISH MANUAL

Part No. 1 2 3 4 5L 5R 6 7 8 9 10 11 12 13 14L 14R 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36L 36R 37 38 39 40 41 42 43 44 45 46 Main frame

Description Front stabilizer Square neck bolt M8*75L Rear foot cap Left front foot cap Right front foot cap Curved washer Spring washer D15.4*D8.2*2T Domed nut M8*15L Bolt M8*20L Handlebar post Pedal supporting tube Movable handlebar support Bushing D19.15*(D25.6*32)*L(17+3) Front foot cap (Left) Front foot cap (Right) Plastic cap D25.4*31L Ball bearing Cover for handlebar Nylon nut M10 Rear stabilizer Square neck screw M6X45L Pedal Upper cover for universal axle Bolt M10*58L Flat washer D24*D13.5*2.5T Motor C-shape ring S-17(1T) Electric cable Sensor cable Upper computer cable Lower computer cable Bushing D29*D11.9*9T Universal joint Crank Belt wheel Belt Left chain cover Right chain cover Magnetic system Screw cap M8 Side cover Bolt M8*25L Tension cable Round cover Bearing Bolt M8 Nylon nut M8 Flat washer D24*D16*1.5T

Qty 1 1 4 2 1 1 12 16 4 10 1 2 2 14 2 2 2 2 1 2 1 4 1set 2 2 2 1 2 1 1 1 1 4 2 2 1 1 1 1 1 2 2 2 1 2 2 1 2 1

Part No. 47 48 49 50 51 52L 52R 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93

Description Sea washer D21*D16.2*0.3T Washer D14*D8*4 Bushing ring for Cover Flat washer D20*D11*2.0T Spring Handlebar (Left) Handlebar (Right) Foam for handlebar Foam for fixed handlebar Cap Spring Nylon nut M6 Bolt M6*1.0*15L Lower cover for universal axle Flat washer D23*D17.2*1.5T Crank axle Magnet Sea washer D17*D22*0.3T Computer Hand on pulse Pulse cable Flat washer D25*D8.5*2T Sea washer D26*D19.5*0.3T C-shape ring D21.5*D17.5*1.2T Front pedal axle Fixing plate for idle wheel Axle D19*374.5 Fixed handlebar Flat washer D14*D6.5*0.8T Knob D40*M6*12 Screw ST4.0*1.41*20L Upper decorated cover Nut M10*1.25*10T Adapter Bolt M5*0.8*10L Screw ST4*15 Hollow cap Fixing plate for Magnet Bolt M8*1.25*25L Nylon nut M6*1*6T Flat washer D13*D6.5*1.0T Washer D6*D19*1.5T Nut M6*1*6T Bolt M6*65L C-shape ring S-16(1T) Nut M8*1.25*8T Plastic washer D50*D10*1.0T Washer D25*D8.5*1.0T Screw ST3.5*1.27*15L

Qty 1 2 1 2 1 1 1 2 2 2 1 4 4 2 1 1 1 2 1 2 2 2 2 8 2 1 1 1 4 4 4 1 2 1 5+4 2 1 1 1 1 1 1 1 1 1 1 1 1 8

EXPLOSIVE DRAWING

52R

55 53 6 7 9

54 15 80 64 79 65 72 17 9 7 6 71 13 10

38 40 7 66 13 12
14R

52L

9 7 6 38 40 7 66 13 12 67 13 69 67 68

6 9 7 48 81 1 44 90 45

13 69 67 68 37 88 87 86 85 84 51 82 45 91 70 56 43

20
21R

89 47 16 46

1 4L

73 74 3 4 35 26 6063 61 59 18 83 92 39 5857 42 76 62 6 7 8

75 22 23 24 32 68 13 31 50 33 77

3 2 5L 5R 33 68 20 21L

49

3 19 4

14L

14R

93 73 74 11

79 25 29

30

27

28

79 78

41

36L 36R

42

10

X1

X1

22&59
X2

71 2
X1

52L&52R

X1

21L&21R

19
X1

74
X4

78
X1 X1

X1

72

64 38
X1 X1
D22*D 8.5* 1.5 T X M8* 1.25 *15L D25* D8.5 *2T D14* D8*4T

17
X1

67
X2 X1
D15.4*D8.2*2T M6*1* 45L D 14*D6.5*0.8T ST4* 20L

3 9 40

M8*1.25*7 5L M8*1 .25* 20L M8*1 .25* 25L

X4 6 X10 8 X2 66 X1 48

12 7 X4 20 X2 73

X16 X4 X4 X4

X2

X2 75

ASSEMBLY INSTRUCTION
Step 1:

8 7 6 2 A (x4)
M8*1.25*75L D22*D8.5*1.5T D15.4*D8.2*2T M8*1.25*15L

8 7 6

3 19 4

STEP-1

Assemble the front stabilizer (2) and rear stabilizer (19) onto the main frame (1) by using the two square neck bolts (3), the two curved washers (6), then two spring washers (7) and two domed nuts (8) separately.

Step 2:

10 29 30

STEP-2

Connect the upper computer cable (29) with the Lower computer cable (30).

Step 3:

(A)
10 67 67 12 71

38 40 7 66

67

67 12

10

38 40 7 66 71

STEP-3

Insert the shaft axle (71) through the movable handlebar support (12), two sea washers (67) every side, and the handlebar post (10), then assemble one flat washer (66), one spring washer (40) every side, then tighten with the bolt (40), last cover the screw cap (38).

Step 4:

55

(x6)
M8*1.25*20L D15.4*D8.2*2T

52L

D22*D8.5*1.5T

52R

72 17 6 7 9 10 12 9 7 6

STEP-4
1. Assemble the handlebar (52L+52R) to the movable handlebar support (12) by using the bolt (9), the spring washer (7) and the curved washer (6). Then put the cap (55) to the handlebar (52L+52R).

2. Assemble the fixed handlebar (72) to the handlebar post (10) by using the bolt (9) , the spring washer (7) and
the curved washer (6). Then put the cover for handlebar (17) to the fixed handlebar (72).

Step 5:

D (x4)
M 6* 1* 45 L D1 4*D 6.5* 0.8T D40 *M6 *12

11
21 R

(A)

x4 x4 D22 *D8 .5* 1.5 T x2 D14 *D8 *4 T x2


M 8* 1.2 5* 20L D1 5.4 *D8 .2* 2T

21 L

(B)
48

21R

6 7 9 20

48
21L

11 73 74

STEP-5
1. Fix the handlebar post (10) to the main frame (1) by using Allen bolt (9), spring washer (7) and curved washer (6) 2. Assemble the left pedal (21L&21R) on the pedal supporting tube (11) by means of the screw (20), the flat washer (73) and the knob (74).

Step 6:

79 29 65

E (x4)
64 10

ST4*20L

75 22 59

78

STEP-6

1. Connect the Upper computer cable (29) and the Hand on pulse cable (65) with the computer (64). 2. Before excising, please remember inserting the adapter (78) into the equipment.

English Manual for B31012


Display Console Overview:

Functions and Features:


1. Quick Start key: Allows you to start the computer without selecting a program. TIME automatically begins to count up from zero. Use the UP and DOWN keys to adjust the resistance. 2. SCAN: During the exercise stage, the computer will automatically scan the function of TIME, DISTANCE, SPEED, WATT, PULSE, CALORIES and RPM every 4 seconds unless press the ENTER key to exit the auto-scan function. When the computer exits the manual-scan then the message window will show SCAN for 2 seconds then switch to auto-scan function. 3. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will automatically count up from 0:00 to 99:59 in one second intervals. You many also program your computer to count down from a set value by using the UP and DOWN keys. If you continue exercising once the time has reached 0:00, the computer will begin beeping, and reset itself to the original time set, letting you know your workout is done. 4. DISTANCE: Displays the accumulative distance traveled during each workout up to a maximum of 99.9KM/MILE. 5. SPEED: Displays your workout speed value in KM/MILE per hour. 6. WATT: The amount of mechanical power the computer is receiving from your exercise. 7. PULSE: Your computer displays your pulse rate in beats per minute during your workout. 8. CALORIES: Your computer will estimate the cumulative calories burned at any given time during your workout. 9. RPM: Your pedal cadence. 10. PULSE RECOVERY: During the START stage, leave the hands holding on grips or leave the chest transmitter attached and then press PULSE RECOVERY key, all function displays will stop except TIME. Time starts counting from 00:60 - 00:59 - - to 00:00. As soon as 00:00 is reached, the computer will show
1

your heart rate recovery status with the grade F1.0 to F6.0. 1.0 means OUSTANDING 1.0F2.0 means EXCELLENT 2.0F2.9 means GOOD 3.0F3.9 means FAIR 4.0F5.9 means BELOW AVERAGE 6.0 means POOR Note: If no pulse signal input then the computer will show NO PULSE on the message window. If the computer show DETECTED FAIL on the message window, please re-press the PULSE RECOVERY key and please make sure your hands are keeping well on the grips or the chest transmitter is attached well. 11. AGE: Your computer is age-programmable from 10 to 99 years when you choose all programs except Program 14. When using Program 14 you will set Target Heart Rate instead of AGE. If you do not set an age, this function will always default to age 35. 12. TARGET HEART RATE (TARGET PULSE): The heart rate you should maintain is called your Target Hear Rate in beats per minute.

Key function:
There are 7 button keys and the function description as follows: 1. Quick Start key: Allows you to start the computer without selecting a program. Manual workout only. Time automatically begins to count up from zero. 2. START/STOP key: a. During the exercise mode, press the key to STOP exercise. b. During the stop mode, press the key to START exercise. 3. UP key: a. Press the key to increase the resistance during exercise mode. b. During the setting mode, press the key to increase the value of Time, Distance, Calories, Age and Program. 4. DOWN key: a. Press the key to decrease the resistance during exercise mode. b. During the setting mode, press the key to decrease the value of Time, Distance, Calories, Age and Program. 5. ENTER/RESET key: a. During the setting mode, press the key to accept the current data entry. b. At the stop mode, by holding this key for over two seconds the user can reset all values to zero or default value. c. During the user data setting mode, by holding this key for over two seconds can exit to the MANUAL program. d. During the START stage, press the key can exit the auto-scan mode to manual-scan mode. . 6. USER DATA key: Press the key to enter the USER DATA mode. There are 4 user setting programs from U1 to U2 to U3 to U4. Each User setting program can have 10 memories data. 7. MEMORY key: Press the key to save the exercise data after workout. The message window will show DATA SAVED after pressing MEMORY key. 8. PULSE RECOVERY key: Press the key to activate heart rate recovery function.

The Things You Should Know Before Exercise


2

How to select user and setting user data:


1. You can select user before start exercise. Press USER DATA key to select user from USER 1 to USER 4(U1 to U4). 2. Press UP/DOWN keys to select user. 3. Press the ENTER key to confirm your desired user, and then the computer will flash shows GENDER on the message window. 4. Press UP/DOWN keys to select sexy ( , ). The default sexy is (MAN). on the window and

5. Press the ENTER key to confirm your sexy, then the computer will flash 35 on the window and shows AGE on the message window. 6. Press UP/DOWN keys to set up your age. The default age is 35. 7. Press the ENTER key to confirm your age, and then the computer will flash 170.0 on the window and shows HEIGHT on the message window. 8. Press UP/DOWN keys to set up your actual height. The default height is 170cm. 9. Press the ENTER key to confirm your height, and then the computer will flash 70.0 on the window and shows WEIGHT on the message window. 10. Press the ENTER key to confirm your height. The default weight is 70kgs. 11. The first segment on the message window will flash. 12. Press UP/DOWN keys to input your name. There are 14 segments totally. 13. Press ENTER key to confirm your name. 14. If you would not input your name, by holding the ENTER key for over two seconds can quit the setup mode. 15. The computer will beep 2 sounds then show WELCOME on the display. Then the user name will show on the display. If you do not input your name then the display will show MY FRIEND after WELCOME. 16. Press UP/DOWN keys to select exercise program and setting your target before workout. 17. Press START/STOP key to do the exercise.

How to save the exercise data and study it:


There are 4 users and each user can save 10 memory data. 1. Press MEMORY key after exercise to save exercise data. 2. The computer will show DATA SAVED then save in the MEMORY 1. 3. The latest data will always be saved in the memory 1. Memory 10 is the oldest exercise data. 4. You can review your exercise data during the STOP mode. Press the USER DATA key then press the MEMORY key to check the exercise data. Using UP or DOWN keys to review data from MEMORY 1 to MEMORY 10.

Program Introduction & Operation:


Manual Program: Manual P1 is a manual program. User can start exercise by pressing START/STOP key. The default resistance level is 6. Users may exercise in any desirous of resistance level (Adjusting by UP/DOWN keys during the workout) with a period of time or a number of calories or a certain distance.
3

Operations: 1. Use UP/DOWN keys to select the MANUAL(P1) program. 2. Press the ENTER key to enter MANUAL program. 3. The U0 will flash on the window and show the SELECT USER on the message window. If you already set up your user data then please omit the item 3 & 4 to the item 5. 4. Press UP/DOWN keys to select user from U1 to U4. If not, press the ENTER key for U0. 5. The TIME will show on the message window and you can press UP or DOWN keys to setting your exercise TIME. Press ENTER key to confirm your desired TIME. 6. The DISTANCE will show on the message window and you can press UP or DOWN keys to setting your target DISTANCE. Press ENTER key to confirm your desired DISTANCE. 7. The CALORIES will show on the message window and you can press UP or DOWN keys to setting your exercise CALORIES. Press ENTER key to confirm your desired CALORIES. 8. Press the START/STOP key to begin exercise. Preset Program: Rolling, Valley, Fat Burn, Ramp, Mountain, Intervals, Random, Plateau Program PROGRAM 2 to PROGRAM 9 is the preset programs. Users can exercise with different level of loading in different intervals as the profiles show. Users may exercise in any desirous of resistance level (Adjusting by UP/DOWN keys during the workout) with a period of time or a number of calories or a certain distance. Operations: 1. Use UP/DOWN keys to select one of the above programs from P2 to P9. 2. Press the ENTER key to enter your workout program. 3. The U0 will flash on the window and show the SELECT USER on the message window. If you already set up your user data then please omit the item 3 & 4 to the item 5. 4. Press UP/DOWN keys to select user from U1 to U4. If not, press the ENTER key for U0. 5. The TIME will show on the message window and you can press UP or DOWN keys to setting your exercise TIME. Press ENTER key to confirm your desired TIME. 6. The DISTANCE will show on the message window and you can press UP or DOWN keys to setting your target DISTANCE. Press ENTER key to confirm your desired DISTANCE. 7. The CALORIES will show on the message window and you can press UP or DOWN keys to setting your exercise CALORIES. Press ENTER key to confirm your desired CALORIES. 8. Press the START/STOP key to begin exercise. Heart Rate Control Program: 55% Max H.R.C., 65% H.R.C., 75% H.R.C., 85% H.R.C., Target H.R.C. Program 10 to Program 13 is the Heart Rate Control Programs and Program 14 is the Target Heart Rate Control program. Program 10 is the 55% Max H.R.C. - - Target H.R. = (220 AGE) x 55% Program 11 is the 65% Max H.R.C. - - Target H.R. = (220 AGE) x 65% Program 12 is the 75% Max H.R.C. - - Target H.R. = (220 AGE) x 75% Program 13 is the 85% Max H.R.C. - - Target H.R. = (220 AGE) x 85% Program 14 is the Target H.R.C. - - Workout by your target heart rate value. Users can exercise according to your desired Heart Rate program by setting your AGE, TIME, DISTANCE, CALORIES or TARGET PULSE. In these programs, the computer will adjust the resistance level according to the heart rate detected. For example, the resistance level may increase every 20 seconds while the heart rate detected is lower than the TARGET H.R and then the computer will show SLOW DOWN on the message window. Also the resistance level may decrease every 20 seconds while the heart rate detected is higher than the TARGET H.R and then the computer will show HURRY UP on the
4

message window. As a result, the users heart rate will be adjusted to close the TARGET H.R. between the range of TARGET H.R. +5 and TARGET H.R. -5 and then the computer will show KEEP GOING on the message window. Operations: 1. Use UP/DOWN keys to select one of the heart rate control program from P10 to P14. 2. Press the ENTER key to enter your workout program. 3. The U0 will flash on the window and show the SELECT USER on the message window. If you already set up your user data then please omit the item 3, item 4 and item 5.1 direct to the item 5.2 or 6. 4. Press UP/DOWN keys to select user from U1 to U4. If not, press the ENTER key for U0. 5.1 The AGE will show on the message window at P10 to P13 programs and you can press UP or DOWN keys to setting your AGE. The default age is 35. 5.2 The TARGET PULSE will show on the message window and you can press UP or DOWN keys to setting your TARGET PULSE. The default TARGET PULSE is 120. 6. The TIME will show on the message window and you can press UP or DOWN keys to setting your exercise TIME. Press ENTER key to confirm your desired TIME. 7. The DISTANCE will show on the message window and you can press UP or DOWN keys to setting your target DISTANCE. Press ENTER key to confirm your desired DISTANCE. 8. The CALORIES will show on the message window and you can press UP or DOWN keys to setting your exercise CALORIES. Press ENTER key to confirm your desired CALORIES. 9. Press the START/STOP key to begin exercise. User Setting Program: User Profile Program 15 is the user setting program. Users are free to create the values in the order of TIME, DISTANCE, CALORIES and the resistance level in 10 columns. The values and profiles will be stored in the memory after setup. Users may also change the ongoing loading in each column by UP/DOWN keys, and they will not change the resistance level stored in the memory. Operations: 1. Use UP/DOWN keys to select the USER PROFILE(P15) program. 2. Press the ENTER key to enter your workout program. 3. The U0 will flash on the window and show the SELECT USER on the message window. 4. Press UP/DOWN keys to select user from U1 to U4. If not, press the ENTER key for U0. If you already set up your user data then please omit the item 3 and item4 direct to the item 5. 5. The column 1 will flash, and then use the UP/DOWN keys to create your personal exercise profile. Press ENTER to confirm your first column of exercise profile. The default level is load 1. 6. The column 2 will flash, and then use the UP/DOWN keys to create your personal exercise profile. Press ENTER to confirm your second column of exercise profile. 7. Follow the above description 5 and 6 to finish your personal exercise profiles. Press ENTER to confirm your desired exercise profile. 8. The TIME will show on the message window and you can press UP or DOWN keys to setting your exercise TIME. Press ENTER key to confirm your desired TIME. 9. The DISTANCE will show on the message window and you can press UP or DOWN keys to setting your target DISTANCE. Press ENTER key to confirm your desired DISTANCE. 10. The CALORIES will show on the message window and you can press UP or DOWN
5

keys to setting your exercise CALORIES. Press ENTER key to confirm your desired CALORIES. 11. Press the START/STOP key to begin exercise. Body Fat Program: Body Fat Test Program 16 is a special program design to calculate users body fat ratio and to offer a specific loading profile for users. There are 3 body types divided according to the FAT% calculated. Type1: BODY FAT% > 27 Type2: 27 BODY FAT% 20 Type3: BODY FAT % < 20 The computer will show the test results of FAT PERCENT, BMI, BMR. Operations: 1. Use UP/DOWN keys to select the BODY FAT TEST(P16) program. 2. Press the ENTER key to enter your workout program. 3. The U0 will flash on the window and show the SELECT USER on the message window. 4. Press UP/DOWN keys to select user from U1 to U4. If not, press the ENTER key for U0. If you already set up your user data then press START/STOP key to begin body fat measurement. 5. The GENDER will show on the message window and you can press UP or DOWN keys to select your sexy ( , ). The default sexy is (MAN)

6. The AGE will show on the message window and you can press UP or DOWN keys to setting your AGE. The default AGE is 35. 7. The HEIGHT will show on the message window and you can press UP or DOWN keys to setting your HEIGHT. The default HEIGHT is 170.0cm or 507 (5feet 7 inches). 8. The WEIGHT will show on the message window and you can press UP or DOWN keys to setting your WEIGHT. The default WEIGHT is 70kgs or 155lbs. 9. Press the START/STOP key to begin body fat measurement. The message window will show HOLD SENSOR to make sure your hands are attached well on the grips. 10. After finished your measurement, the computer will show RESULTS for 2 seconds and then show FAT PERCENT on the message window. You can press UP or DOWN keys to study your FAT PERCENT, BMI and BMR. Furthermore, the computer will show your own exercise profile for your body type. 11. Press START/STOP key to begin exercise. Watt Control Program: Watt Control Program 17 is a Speed Independent Program. Press enter key to set up the values of WATT, TIME, DISTANCE and CALORIES. During the exercise mode, the level of resistance is not adjustable. For example, the level of resistance may increase while the speed is too slow. Also the level of resistance may decrease while the speed is too fast. As a result, the calculated value of WATT will close to the value of WATT setup by users. Operations: 1. Use UP/DOWN keys to select the WATT CONTROL(P17) program. 2. Press the ENTER key to enter your workout program. 3. The U0 will flash on the window and show the SELECT USER on the message window. 4. Press UP/DOWN keys to select user from U1 to U4. If not, press the ENTER key for U0. 5. The WATT will show on the message window and you can press UP or DOWN keys to setting your desired WATT value. Press ENTER key to confirm your target WATT. The
6

default WATT value is 100. 6. The TIME will show on the message window and you can press UP or DOWN keys to setting your exercise TIME. Press ENTER key to confirm your desired TIME. 7. The DISTANCE will show on the message window and you can press UP or DOWN keys to setting your target DISTANCE. Press ENTER key to confirm your desired DISTANCE. 8. The CALORIES will show on the message window and you can press UP or DOWN keys to setting your exercise CALORIES. Press ENTER key to confirm your desired CALORIES. 9. Press the START/STOP key to begin exercise.

NOTE: 1. WATT = TORQUE (KGM) * RPM * 1.03


2. In this program, the WATT value will keep constant value. It means that if you peddle quickly, the resistance level will decrease and if you peddle slowly, the resistance level will increase. Always try to keep you in the same watt value.

Operation Instruction:
1. Plug in the power Plug in the adaptor to the equipment then the computer will produce a beep sound and turn on the computer at the Manual mode. 2. Determine the User a. Press the USER DATA key to select user. b. Press the ENTER to select user. The message window will show the SELECT USER on the display c. Use the UP and DOWN keys to select the User from U1 to U4. d. Press the ENTER to decide the User. e. Use the UP or DOWN keys to choose the sexy and then press ENTER to confirm your sexy. The default will always set up for Man. f. Use the UP or DOWN keys to set up your age, and then press ENTER to confirm your setting value. The default value is year of 35. g. Use the UP or DOWN keys to set up your height, and then press ENTER to confirm your setting value. The default value is 170cm or 5 feet 7 inch. h. Use the UP or DOWN keys to set up your weight, and then press the ENTER to confirm your setting value. The default value is 70kgs or 155lbs. i. Use the UP or DOWN keys to select your name from A to Z and then press ENTER to confirm your name. The message window will show WELCOME with 2 beeps sound then show your name on the display with 2 beeps sound also. Without enter your name then the message will show WELCOME with 2 beeps sound then show MY FRIEND with 2 beeps sound from the computer. 3. Program select and setting value . Use the UP or DOWN keys to select program mode and then press ENTER to confirm your exercise mode. . At the Manual mode, the computer will use the UP or DOWN keys to set up your exercise TIME, DISTANCE, CALORIES. C. Press the START/STOP key to start exercise. D. When you reach the target, the computer will produce beep sounds and then stop. E. If you set up more than one target and you would like to reach next target, press START/STOP key to keep on exercise.
7

Operation guide:
A. LCD Contrast Calibration The contrast of the screen can be adjusted by the following steps: a. During the STOP mode, press and hold the ENTER and UP keys together for over two seconds. You will hear two faint beeps. This will open the LCD contrast calibration mode. b. Then press the UP or DOWN key to adjust the contrast of the screen. Press START key to set the desired level of contrast. There are 16 levels of contrast. If you do not change the contrast level, this function will always default to level 8. B. Sleep Mode: The computer will enter the sleep mode when there is no signal input or no keys be pressed after 4 minutes. You can press any key to wake up the computer. C. BMI (Body Mass Index): BMI is a measure of body fat based on height and weight that applies to both adult men and women. D. BMR (Basal Metabolic Rate): Your Basal Metabolic Rate (BMR) shows the number of calories your body needs to operate. This doesnt account for any activity, its simply the energy needed to sustain a heartbeat, breathing and normal body temperature. It measures the body at rest, not sleep, at room temperature.

Error Message:
E: The speed over than 99.9 MPH/KPH then the LCD bar displays E. E1 (ERROR 1): The monitor cannot read the signal input then the LCD bar displays E1 and the dot-matrix window displays ERROR 1 message. E2 (ERROR 2): The computer cannot interface with the IC chip then the LCD bar displays E2 and the dot-matrix window displays ERROR 2 message. E3 (ERROR 3): No hand pulse signal or incorrect hand pulse signal then the LCD bar displays E3 and the dot-matrix window displays ERROR 3 message. E5 (ERROR 5): After 4 seconds by start mode, the computer detects the faulty motor did not leave the zero point then the LCD bar displays E5 and the dot-matrix window displays ERROR 5 message.

LCD Workout Graphics


PRESET PROGRAM PROFILES:
PROGRAM 1 PROGRAM 2 PROGRAM 3

MANUAL

ROLLING

VALLEY

PROGRAM 4

PROGRAM 5

PROGRAM 6

FAT BURN

RAMP

MOUNTAIN

PROGRAM 7

PROGRAM 8

PROGRAM 9

INTERVALS

RANDOM

PLATEAU

HEART RATE PROGRAM PROFILES:


PROGRAM 10

55% H.R.C.

Press ENTER key

PROGRAM 11

65% H.R.C.

Press ENTER key

PROGRAM 12

75% H.R.C.

Press ENTER key

PROGRAM 13

85% H.R.C.

Press ENTER key

PROGRAM 14

TARGET H.R.C.

Press ENTER key

USER SETTING PROGRAM


9

PROGRAM 15

USER PROFILE

BODY FAT TEST PROGRAMS:


PROGRAM 16 BODY FAT (STOP MODE) BODY FAT (START MODE)

WORKOUT MODE:

a. BODY FAT PROGRAM FOR MAN

Workout Time: 40 minutes Workout Time: 40 minutes b. BODY FAT PROGRAMS FOR WOMAN
d. BODY FAT PROGRAMS FOR LESS THAN 50KGS MAN

Workout time: 20 minutes

c. BODY FAT PROGRAMS FOR MAN AGE MORE THAN YEAR OF 55

Workout Time: 40 minutes WATT CONTROL PROGRAM


PROGRAM 17

Workout Time: 40 minutes

Workout time: 20 minutes

WATT CONTROL \

10

You might also like