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SPR125 - Badminton - Module 1 - Final
SPR125 - Badminton - Module 1 - Final
SPR125 - Badminton - Module 1 - Final
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SPR125 – BADMINTON STUDENT COURSEBOOK
Lesson 1 Focus
Lesson 1 will give you background on the history, nature, and development of
badminton from the origin up to this time. This lesson gives you understanding how
badminton reaches to the Philippines.
1. https://www.youtube.com/watch?v=_H_DS5p8QZw
2. https://www.youtube.com/watch?v=S_BOyy9F5ro&t=21s
3. https://www.youtube.com/watch?v=xsGHlfOqdTY&t=3s
4. https://www.youtube.com/watch?v=yT6batGkV8c
5. https://www.youtube.com/watch?v=azHgsp09qKU
6. https://www.youtube.com/watch?v=eDJL8bjIiE0&t=8s
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INTRODUCTION
HISTORY
Games employing shuttlecocks have
been played for centuries
across Eurasia, but the modern
game of badminton developed in the
mid-19th century among
the British as a variant of the earlier
game of battledore and shuttlecock.
("Battledore" was an older term for
"racquet".) Its exact origin remains
obscure. The name derives from
the Duke of Beaufort's Badminton
House in Gloucestershire, but why
or when remains unclear. As early as 1860, a London toy dealer named Isaac
Spratt published a booklet entitled Badminton Battledore – A New Game, but no
copy is known to have survived. An 1863 article in The Cornhill
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Magazine describes badminton as "battledore and shuttlecock played with sides,
across a string suspended some five feet from the ground".
The game may have originally developed among expatriate officers
in British India, where it was very popular by the 1870s. Ball badminton, a form of
the game played with a wool ball instead of a shuttlecock, was being played
in Thanjavur as early as the 1850s and was at first played interchangeably with
badminton by the British, the woollen ball being preferred in windy or wet weather.
Early on, the game was also known as Poona or Poonah after the garrison
town of Poona, where it was particularly popular and where the first rules for the
game were drawn up in 1873. By 1875, officers returning home had started a
badminton club in Folkestone. Initially, the sport was played with sides ranging
from 1 to 4 players, but it was quickly established that games between two or four
competitors worked the best. The shuttlecocks were coated with India rubber and,
in outdoor play, sometimes weighted with lead. Although the depth of the net was
of no consequence, it was preferred that it should reach the ground.
The sport was played under the
Pune rules until 1887, when J. H. E.
Hart of the Bath Badminton Club drew
up revised regulations. In 1890, Hart
and Bagnel Wild again revised the
rules. The Badminton Association of
England (BAE) published these rules in
1893 and officially launched the sport at
a house called
"Dunbar" in Portsmouth on 13
September. The BAE started the first
badminton competition, the All England
Open Badminton Championships for
gentlemen's doubles, ladies' doubles,
and mixed doubles, in 1899. Singles
competitions were added in 1900 and
an England–Ireland championship
match appeared in 1904.
England, Scotland, Wales, Canada, Denmark, France, Ireland,
the Netherlands, and New Zealand were the founding members of the International
Badminton Federation in 1934, now known as the Badminton World
Federation. India joined as an affiliate in 1936. The BWF now governs international
badminton. Although initiated in England, competitive men's badminton has
traditionally been dominated in Europe by Denmark. Worldwide, Asian nations
have become dominant in international
competition. China, Denmark, Indonesia, Malaysia, India, SouthKorea, Taiwan (as
Chinese Taipei) and Japan are the nations which have consistently produced
world-class players in the past few decades, with China being the greatest force in
men's and women's competition recently.
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The game has also become a popular backyard sport in the United States.
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In 1992, Melvin Llanes became the first Philippine champion at the Prince
Asian Juniors Championship for the 16-under age group. It was in 1992 when the
Philippines first played in the Uber Cup games, resulting in a victory over
Tanzania. This was duplicated in 1998 when the Philippine ladies' team defeated
Mauritius 3-2 at the Uber Cup Asian Zonal Championships. In the 1995 Australian
International Championships (IBF-sanctioned international tournament), Weena
Lim and Kennie Asuncion were the first Philippine entry (ladies doubles) to win a
gold medal. In the 1996 Atlanta Olympics, Weena Lim became the first Philippine
badminton player to qualify for and participate in the prestigious games.
References:
Adams, Bernard (1980), The Badminton Story, BBC Books, ISBN 0563164654
Badminton – the Olympic Journey. (n.d.). Retrieved October 04, 2020, from
https://olympics.bwfbadminton.com/history/
Chisholm, Hugh, ed. (1911), "Badminton (game)" , Encyclopædia Britannica, 3 (11th ed.),
Cambridge University Press, p. 189
Connors, M.; Dupuis, D.L.; Morgan, B. (1991), The Olympics Factbook: A Spectator's
Guide to the Winter and Summer Games, Visible Ink Press, ISBN 0-8103-9417-0.
Grice, Tony (2008), Badminton: Steps to Success, Human Kinetics, ISBN 978-0-7360-
7229-8
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Jones, Henry (1878), "Badminton" , in Baynes, T. S. (ed.), Encyclopædia Britannica, 3 (9th
ed.), New York: Charles Scribner's Sons, p. 228
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SPR125 – BADMINTON STUDENT COURSEBOOK
Lesson 2 Focus
Lesson 2 gives you better understanding and demonstrate the core values of the
game in actual game. It will also make you appreciate the positive benefits and
impact of badminton to overall health.
1. https://www.youtube.com/watch?v=y48eSacWu8Q
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Badminton as a sport is comparatively easy, does not require an expensive
gear or an elaborate court and can be simply played without getting into much
details about the rules of the game. When you think of the benefits of playing
badminton or stumble upon the thought of „is badminton good for health‟, you‟ll
quickly realise that the health benefits of badminton are not restricted to the body
but also include your mind. Here‟s presenting to you my thoughts that‟ll help you
understand how badminton helps your body.
The spirit of sport is the celebration of the human spirit, body and mind, and this is reflected in the values
we find in, and through sport.
* Physical Health
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what if I tell you, that you can tone your muscles without even knowing it?
Interesting, right? Well. it's quite simple. Just play badminton! Yes, all that running,
the hand movements and different postures during the play help you tone your
muscles, especially the butt, hamstrings, quads and glutes.
2. Flexibility
Know that stretching helps improve flexibility and flexibility helps reduce
muscle soreness and the risk of injuries. The importance of badminton too cannot
be denied when it comes to improving flexibility, for a game like this purely involves
swinging and reach of the player, which in turn develops great flexibility and agility
within the player.
5. Weight Loss
Any physical activity or exercise, requires energy in the form of calories which
is generated by the body from burning of fats and carbs. This leads to the
elimination of the extra flab within the body and helps in weight loss.
6. Healthy Heart
The benefit of badminton as a game is that it improves blood circulation to a
greater extent, which in turn means that it strengthens the heart muscles to pump
blood more profusely. A stronger heart becomes a healthy heart as it causes
unclogging of the arterial walls and reduction of bad cholesterol.
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Another benefit of playing badminton is that it promotes the growth of bone-
forming cells, thereby reducing the incidence of bone fractures or osteopenia.
*Mental Health
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The win or loss in a game of badminton is based on how well you are able to
perceive the actions of your opponent. To win you should be able to exactly
determine where to shoot the shuttle, how to defend your side and how to score
the maximum in the shortest time. Having this knowledge in a jiffy and being able
to act accordingly is what eventually makes this strategical play a win for you.
*Social Health
Reference:
Decathlon. (2019, December 16). Top 15 Health Benefits Of Playing Badminton: Blog
Decathlon. Retrieved October 05, 2020, from https://blog.decathlon.in/articles/top-
15-health-benefits-of-playing-badminton-2019-updated
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SPR125 – BADMINTON STUDENT COURSEBOOK
Lesson 3 Focus
Lesson 3 focuses specifically on the proper ethics and etiquette that can be
learned in badminton and help you be a fair and understanding person.
1. https://www.youtube.com/watch?v=r7MOFcUw_n0
2. https://www.youtube.com/watch?v=wXBYkfohEEM
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Learning the right attitude, treating everyone the same and helping each
other is all part of the badminton spirit and sportsmanship. How you present
yourself on the court is a reflection of the kind of player you are and will be.
Sticking to the rules and abiding the laws of badminton will help shape you into
becoming a better player.
Here is a list of 5 etiquettes that one should keep in mind while playing
badminton:
Poking fun at someone and laughing at their mistakes is the worst thing you
can do. Even if you are a better player, you should respect everyone who
comes to play. Laughing at others mistakes is
not only rude but very disrespectful. Everyone
is a beginner at some point, and everyone
learns at a different pace.
Other things that can be distracting to the people should be avoided too. For
instance eating loudly, unnecessarily cheering for one player and running
around off-court can be really distracting to the players who are playing.
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3. Don’t Cheat
We see cheating happen in sports even on
an international scale, which leaves a very bad
impression on others. Whenever you're playing
a match or just practicing, one important ethic
you should always keep in mind is, to never
cheat. If you are not sure where the shuttle
landed, i.e in or out, give your opponent the
benefit of the doubt.
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5. Not using the proper equipment
While playing badminton, make sure you
wear the right gear. Badminton gear is different
from other sports especially when it comes to
shoes and one must stick to the appropriate
ones. Beginners who are just trying out
badminton tend to wear their normal running
shoes instead of buying the right ones.
Badminton shoes are special non-marking
shoes that should be worn only indoors and on a
wooden surface. The reason being that it doesn't
leave any marks on the flooring of the court and
it gives a proper grip to the player. Wearing
tennis or running shoes on the badminton court
Wearing the right gear is important
can do damage to it and can even cause you to
slip and fall.
When it comes to clothing, it is ethical to dress correctly. There is a certain
type of attire to wear. It is unpleasant to see someone come in jeans or denim
shorts to play. A certain type of dress code must be maintained at all times.
References:
Nidhi_p. (2020, February 28). 5 must-follow etiquettes for badminton players. Retrieved
October 05, 2020, from https://www.sportskeeda.com/badminton/5-must-follow-
etiquettes-for-badminton-players
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SPR125 – BADMINTON STUDENT COURSEBOOK
Lesson 4 Focus
Lesson 4 enumerates the basic terminologies and define each term. It will help
you easily understand the language of badminton during actual games or
competition.
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There are a few badminton terms that you should be familiar with. Even if
it‟s a casual badminton game, these terms are often used among many people.
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Rally – this occurs when the players hit the bird back and forth several times
before one side scores a point.
Serve or Service – players put the shuttlecock into play for points by “serving” it to
opponents, hitting it over the net into a special part of the court near their
opponent.
Service Court – area into which the serve must be delivered. Different for singles
and doubles play.
Short Service Line – the line feet from the net which a serve must reach to be
legal.
Shuttlecock – the name for the object that players hit and is made of a ball of cork
or rubber with a crown of feathers in an open conical shape.
Smash – when a shuttle is floated high into the air, a player has time to unleash a
powerful overhand shot straight to the floor of the opposing court.
References:
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