Lesson No.

Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5

Title Skill Development Skill Development
Aerobic Throwing & Locomotor Aerobic
endurance catching skills endurance

Base Running Throwing for Triangle

Speed
warm-up accuracy Fielding
Fly out,Throw
Focus
out

S Cardiovascula Underhand
r fitness throw
o
f
t
b
a
l 1. Reinforce
1. Introduce
base warm 1. ASAP - 4 1. ASAP -
l SOFTBALL
up Softball corner Snowball tag
unit
unit

Partner
throw and
Activity Name
catch warm-
2. ASAP: Base up 2. Partner
2. Fielding 2. Bowler is
running throw and
Soccer: the gaoler
warm-up catch
 Middle school
Lesson 6 Lesson 7 Lesson 8 Lesson 9 Lesson 10
pment Skill Development Skill Development

Throwing & catching Fielding Fielding ground balls

Cardiovascular fitness Agility Throwing

Batting
Beat the ball
Practice
Fielding
stance and Fielding
moves
Cardiovascular fitnes

1. Introduction to jump 1. ASAP - Pick

1. Ground ball mania
rope: the ball

1. ASAP -
Throw and
catch on the
go
2. Corner to corner give and 1. Quick pick
2. Road block. 2. Triangle fielding.
go. and release
 Lesson 11 Lesson 12 Lesson 13 Lesson 14 Lesson 15
Skill Development Skill Development Skill Development
Throwing
Team work Fielding ground balls Fielding ground balls
techniques

Overhand
Introduction and
Throwing Throwing
to game play underhand T-Ball Derby
accuracy (Modified
softball
game)
Fielding Baserunning

Cardiovascular fitness Dodging

Cardiovascular fitness

1. ASAP - 1. Jump the circuit

Boiling eggs (Individual tricks): Page 7

1. ASAP - Modified
Form the 1. " Touch the Goal" softball game
ring. in groups
2. Throwing
2. Ground ball mania: Page
underarm
9
and overarm.

3. Pickle: Page 21
 Lesson 16 Lesson 17 Lesson 18
Skill Development

Up the Valley Pitch stickball Softball Adventure Race

Practice
fielding balls
Group use teamwork and
in the outfield Modified
softball skills to complete an
and relaying softball play
adventure race course
throws to
base.