Jay Cutler

Mr. Olympia

HUGE
Gains
in 2 Weeks
Discover the breakthrough solution
clinically proven to build up to 8.4 lbs.
of muscle in as little as 14 days!

It wasn’t long ago
when you lifted a dumbell for
the very first time. And now,
you find yourself in the gym five
days a week, feeding your addiction
for inhuman size ... for the pride of
peeling your sweat-soaked shirt off your
expanding chest ... for the rush of having
pumped so much growth into your swelling
arms that you can barely straighten them.
And like any bodybuilder, the harder you
train, the more muscle you crave!
You demand arms that threaten the
seams of your training shirt and a chest
so full and hard it looks like it’s hiding
metal plates. You want a back as thick as it
is wide and spanning shoulders that push
you sideways through doorways. So that
when all is said and done, you’ve earned
the moniker, the right to call yourself
HUGE! Well finally, the complete training,
nutrition and supplementation plan
that’s sure to satiate your hunger for
size has arrived!
In the next few pages, you’ll discover
a complete training system and advanced
nutritional program guaranteed to deliver
heavyweight gains in just two weeks! In fact,
you’re about to learn the very same secret
that caused one extraordinary test subject in
a human clinical study to gain 8.4 pounds
of muscle in just 14 days! Developed in the
lab, tested in the gym and proven onstage by
some of the world’s biggest bodybuilders,
this is the solution you’ve been waiting for
to put on size, fast!

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 The HUGE in 2 Weeks Training System
Eating to Get HUGE Get 24 Times Bigger
Make no mistake, the included diet plan and training system will
DAY 1: Chest & Abs
stack muscle onto your hulking frame within two weeks. That’s
Exercise Sets Reps
It sounds simple, but to get huge you have to eat because at its foundation is Nitro-Tech Hardcore – the best muscle- Flat Bench Press* 4 8 to 10
huge. Follow these four nutritional guidelines below building protein formula on the planet! In fact, it’s clinically proven Incline Bench Press* 4 8 to 10
to become your own diet guru and your muscles to build 24 times more muscle than regular whey protein in just
will literally have no choice but to grow! Flat Dumbell Flye 4 8 to 10
28 days (2.75 vs. 0.11 pounds).
Nitro-Tech Hardcore is equipped with three anabolically Pec Deck 4 12 to 15
Packin g It In Hanging Leg Raises 5 20

1
infused musclebuilding complexes – SynthePro®, Nitroxen® and
To build quality muscle, and fast, you need to fuel your expanding
Insulogen®. These scientifically engineered nutrient blends are
frame with 20 calories per pound of bodyweight daily, that’s
4,000 calories for a 200-pound bodybuilder, spaced out in five
DAY 2: Back
or six meals. Most of these calories will come from the 2.5 to
three grams of carbohydrates per pound of bodyweight you should
“Nitro-Tech Hardcore is proven Exercise Sets Reps
be taking in daily. Get your carbs from low-glycemic sources, such to build up to 8.4 lbs. of muscle Lat Pulldowns 4 10 to 12
as oatmeal, sweet potatoes and whole grains. This will fend off
catabolism and keep you in a musclebuilding state. in as little as 14 days!” Deadlifts 4 8 to 10
Barbell Rows 4 8 to 10
Protein is Paramo unt formulated to build muscle fast. They also work in conjunction Dumbell Rows 4 8 to 10

2
Without protein, no amount of training or calories will allow you to
grow. Each day take in one to 1.5 grams of protein per pound of
bodyweight from chicken, fish, eggs, beef and the best muscle-
building protein on the planet – Nitro-Tech Hardcore.
Healthy Fats
with Nanomolecular Hyperdispersion Technology™, an advanced Seated Cable Rows 3 10 to 12
technique which nanoparticulates a precise portion of protein to
a fraction of the size of regular protein particles. These multiple DAY 3: Off
components are designed to operate synergistically, to make your
muscles explode with new size, starting with your very first dose!
DAY 4: Shoulders & Calves

3
Omega-3 fatty acids supply a slew of musclebuilding benefits,
in addition to supporting your immune system. Take in about The Easy Way to Build Muscle Exercise Sets Reps
15 grams four times a day from flaxseed oil, salmon and walnuts. Two weeks in and you’ve started to build a monster. So why stop
now? You’ve realized how easy it is to get bigger than ever with Barbell Military Press 4 8 to 10
Nitro-Tech Hardcore, now it’s time to get stronger than ever! In just Dumbell Laterals
Musclebuilding Meals a few more weeks you’ll be dominating the weight. That’s because Superset with Front Raises 4 10 to 12

4
Your most critical meals are pre- and post- Nitro-Tech Hardcore is clinically proven to make you 143 percent

Tear out. Train hard. Get huge!

workout. Before training, take in sixty grams
Rear Dumbell Laterals 4 10 to 12
stronger on your max bench than regular whey protein in just six
of slow-burning carbs. This will force water weeks (34 vs. 14 pounds). In fact, in the same six-week study,
Dumbell Shrugs 4 8 to 10
into your muscle bellies, amplifying your one subject using Nitro-Tech Hardcore added 45 pounds to his Seated Calf Raises 5 12 to 15
workouts and accelerating your growth. After
max bench!
training, take in 75 grams of fast-digesting carbs to
spike insulin levels and refill depleted muscle glycogen stores. Most To get bigger than ever, master the HUGE in 2 Weeks Training DAY 5: Arms & Abs
System and Eating to Get HUGE diet plan and your mega-sized
importantly, sandwich every workout with two scoops of Nitro-Tech
Hardcore. It’s specially engineered to trigger an anabolic environment frame will command attention at the gym, on the beach and on Exercise Sets Reps
by optimizing nitrogen retention and stimulating protein synthesis. the streets. Become a modern-day Colossus in just weeks, with Dumbell Curls 4 8 to 10
Nitro-Tech Hardcore! Hammer Curls 4 8 to 10
Bigger Muscles in 2 Weeks Dumbell Preacher Curls 4 10 to 12
Forget everything you’ve learned from other guys at
the gym, because the information in these few pages
encompasses everything you’ll need for the
HUGE RESULTS Close Grip Bench Presses
Lying Tricep Extensions
Bodyweight Dips
4
4
4
8 to 10
8 to 10
Failure
fastest gains possible! in Just Weeks! Rope Crunches 5 20
The HUGE in 2 Weeks Training
System and Eating to Get HUGE
diet plan will have you sporting show-
DAY 6: Legs & Calves
stopping mass in no time. But the real Exercise Sets Reps
secret to their unparalleled power and
musclebuilding effectiveness lies in Leg Extensions 4 12 to 15
their key component – Nitro-Tech® Barbell Squats 4 8 to 10
Hardcore. Supported by research Leg Presses 4 8 to 10
spanning a decade, Nitro-Tech Hardcore
Lying Leg Curls 4 10 to 12
has been proven time and again through
multiple, human clinical studies to Stiff-Legged Deadlifts 4 8 to 10
build solid, freaky muscle in just weeks. Standing Calf Raises 3 12 to 15
In fact, one extraordinary Nitro-Tech Seated Calf Raises 3 12 to 15
Results will vary.

Hardcore subject gained 8.4 pounds of

thick, dense muscle DAY 7: Off
in just 14 days!
– Precede the first exercise of every workout with a warm-up set of 16 to 20 reps.
Johnnie Jackson test-drove the explosive power of Nitro-Tech Hardcore, and – For maximum growth, take a serving of Nitro‑Tech Hardcore before and after training.
in six weeks radically transformed his frame. Just look how massive his chest, * Alternate with dumbell press for week 2.
arms and delts are! Johnnie Jackson also used other MuscleTech® supplements. Get Nitro-Tech Hardcore, the world’s #1-selling musclebuilding protein, at GNC, GNC Rite Aid, Vitamin Shoppe, Vitamin World,
Hi-Health, Popeye’s and BOSS Distributors. All trademarks are owned by their respective trademark owners and are used with permission. © 2007. Nitro-Tech® Hardcore is patented.

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