GRACE GOROM

RHYTHMIC ACTIVITIES (QUIZ 1) 10/10

Which of the following is not an example of a floor exercise in aerial position?

Select one:
a. Arch jump
b. Overead reach
c. Crouch jump
d. Hops
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This is a systematic exercise requiring the use of apparatus.

Gymnastics
Answer:

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Answer floor skill help improve control and coordination of the body parts besides enhancing
grace, form and creativity in combining new body movements.

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Answer Rhythm is a regular recurrence of accented and unaccented beats.

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Gymnastics training must be done at an early age to improveAnswer flexibility .

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The floor exercises are arranged in Answer sequence to show unity and harmony of
movements.

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When an individual moves in response to a particular rhythm or music, these movements are calledAnswer
dance
.

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Which of the following is not an example of a floor exercise in standing position?

Select one:
a. One leg balance
b. Front scale
c. Arabesque
d. Bridge stand
e. Lunge position
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Exercises in gymnastics can help develop good Answer posture .

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Which of the following is not an example of a floor exercise in standing position?

Select one:
a. Front scale
b. Supine arch
c. Standing arch back
d. Moderate arabesque
e. Arabesque
f. Straddle stand
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