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Enchancing Personal & Professional Skills - Unit3 - 4 by Prof. Shivani Arora
Enchancing Personal & Professional Skills - Unit3 - 4 by Prof. Shivani Arora
Option A: Stress
Option B: Stress management helps
management is learning
UNIT 4.1 Which of the following statements is true about stress management? us control our health in a positive
about the connection
sense
between mind and body
How to avoid the pressures
UNIT 4.2 Stress management is about learning?
of life
One of your co-workers has been sharing confidential information
refer to the company policy ask co-workers for an interpretation
UNIT 4.3 with others outside the company. If you are unsure of the company
manual. of how to handle the situation.
rules relating to this, you should?
UNIT 4.4 dependable, can be trusted to do what needs to be done? confidence reliable
Habitual behavior patterns
like over scheduling,
Thoughts like fear, worrying about
UNIT 4.5 Which of the following statement is true? procrastination, feeling
future etc. can cause negative stress
unpleasant etc. Can cause
negative stress
Alan has been studying for his math test for an hour. He knows he
He should talk to his friend, eat a
needs to study for at least another hour, but he is feeling distracted. He should keep studying
UNIT4.6 snack and keep studying all at the
His phone keeps buzzing with text messages, and he's hungry. What until he falls asleep
same time
would be the best thing for Alan to do now?
Zeina is following the time management steps. She just made a list of
She should take a break and She should organize her tasks
UNIT 4.7 her tasks and estimated how much time they will take. What should
eat a snack. alphabetically
she do next?
UNIT 4.8 What is one common time management mistake? Procrastination Manage Distractions
A co-worker comes to your office to introduce you to a friend of his. You stand up, establish eye contact,
UNIT 4.10 Smile and nod
You? smile and shake his hand
Option c Option d Correct answer
The proper way to wear a military Parents' support for public
b
uniform education
Ethics Netiquette a
The host is first, then you and your The company commanders and
spouse, then the host’s spouse, and their spouses or guests are first,
c
then the company commanders and the host and his spouse are second,
their spouses or guests. and then you and your spouse.
Your caller will think that you have Your caller might also think that
d
bad manners. your company is very organised.
c
write a letter to your supervisor so contact the company personnel
that you will be cleared of manager to report the employee a
anyresponsibility. who made the mistake.
flexibility patience b
She should cross off tasks that she She should prioritize her tasks, or
d
doesn’t want to do right away put them in order of importance.