Page 1 of 4

Carewell Pharma - A Family of Learning

Subscribe Us on YouTube
UNIT

HYGIENE AND HEATH

a
Syllabus Personal hygien and health cae ; avoid

m
abl habit

Hygjon> 1t is derived from qreek wovk "Hygela",

ar
whih mean
"Goodn) of halth". So, hygein and
health Interconnted.
God halh
tygjeon
Ph Condihion Ond pra ctics that hilbs
n maintaining |qood hualth and preventing th
Spead d disuase
l
also refers o behaviors ) that Can
mprove
deadina
el

Cud leod to gpod halth, Such feqvent hand

and bathing with Stap and wnte.
ew

Health

Typs ct hygiend,
r

i) Personal hygijeu act of malnaining

Ca

cleonlins geoning
body

Tt an be defind as kecping
o's bod
bod clean and hyqienle.

It bunifits halth ond inpocts the ivea of Surrounding

pruplei.

www.carewellpharma.in (free notes)

Visit & Download free Notes
 Page 2 of 4
Carewell Pharma - A Family of Learning
Subscribe Us on YouTube
2) Domshic hyglen
pra ctius
that hlp (keaplug.

home and tu

a
clean ations family
Membus taze to proteet -lumseleJ -from nechious dsue

m
Sofe wate

ar
Community hygient
prohias thot helþ h
maintajning
th health individyal in t
Communiti

inpvoe
thu
Ph qroup of peoplus (whou comunulq).
focUs on
thy MOK

Sanitotion iwing Condition,

l
Personal
Hygie
el

It tefrs to ts (ckaulinus by individvals

hisl w
ew

to about body

b definud kpingte body cdean.

r

OIt involves
h Vajous achiuetie
Ca

Wasking hands bafore ling food.

Bothing eqularly
hobis
Requlor
toli
Claning t teeth
Wear Clean dethes.

www.carewellpharma.in (free notes)

Visit & Download free Notes
 Page 3 of 4
Carewell Pharma - A Family of Learning
Subscribe Us onon
YouTube
wloshing and cleaning fet veturing hond

Cut your nads

a
Balancac diet
Execise

m
Pequlas sleep and Relaxation.

ar
)
prircipls of peronal ygiau. (osiona!"
a purson's
they majnly ftfet mutal phycicoal and
Socjal hialth.
provid qood hygien
Ph protet body from mioobu
tnrough qd hallth halbit.

prevent os cotaination.
l

ImportanU of Personal hygienin art

el

Health

main of parso nal yqiena imprêve

ew

of ik, by inprovig qood hualth

Majntain esisanca infection

promoe muntal, phyeicl hhalth.

r

improve thu immund qstem

Cotrol VoiOUS disasls.
Ca

Helps to kaep auay from qems backeria, Virvs oud othu

inpuritia by cleanlinu

also ehhance human CommUn Coation.

www.carewellpharma.in (free notes)

Visit & Download free Notes
 Page 4 of 4
Carewell Pharma - A Family of Learning
Subscribe Us on YouTube use
Pharmacist shr prcfssionalsmust
halh
Wigh hygie preven) ay SpiEnd
Sprend) of
digast

a
m
AvolDARLE HARTs

the at SOma bad ) habits which we have to

ar
ovoid ) for qood yqio
can
Do not COugh pedy.( bacawse at

Do
spread

not sha
andPh
porsonal
Au

tinge
qrm)
(svch as tou, dity clotu, e)
Not washing t hau Properly afta Using ilet.

Difecating n fields avoidud.

l

Noil
el

bitring
Not brushing yaur teoln daily

frits /vegtablus befoe uS.

ew

Not wasking
Putting Pencil pen t mouth shauld bi stoppd.
Prachicu of keping (pit) (t reguircd lots of cau)
r
Ca

www.carewellpharma.in (free notes)

Visit & Download free Notes