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AUGS SPECIAL ISSUE SUBMISSION

Prevalence of Female Urinary Incontinence in Crossfit


Practitioners and Associated Factors: An Internet
Population-Based Survey
Maita Poli de Araújo, MD, PhD,* Luiz Gustavo Oliveira Brito, MD, PhD,† Fabiana Rossi, BSc,*
Maria Luiza Garbiere, BSc,* Maria Eduarda Vilela, BSc,*
Vitor Ferraz Bittencourt, BSc,* for the Cross Continence Brazil Collaboration Group
young athletes, and practitioners of high-impact and high-
Objectives: CrossFit comprises a set of high-intensity, high-impact exercises performance exercises; when involuntary urine loss occurs only
that includes movements that may increase intra-abdominal pressure and cause during this practice, it may be called athletic incontinence (AI).
involuntary loss of urine. There is scant literature about the prevalence of uri- Athletic incontinence affects long distance runners, basketball
nary incontinence (UI) in female crossfitters, as well as its associated factors. and volleyball players, and aerobatic trampoline practitioners.2
Downloaded from http://journals.lww.com/jpelvicsurgery by BhDMf5ePHKbH4TTImqenVIU9NkCnp6A3ElbgDYOidZ3hoF/M8Y5XsKxvMOhii8sZ on 02/28/2020

Methods: A population-based Internet survey stored in a website created with The conditions that contribute to UI have not yet been fully
information on the benefits and risks of CrossFit for women’s health (https:// elucidated. Direct impact to the pelvic floor (especially the levator
crosscontinencebr.wixsite.com/crosscontinencebr) invited female crossfitters. ani muscle) and/or hormonal changes are some of the most stud-
In total, 551 women answered an online questionnaire, and the demographic ied hypotheses. The direct impact occurs through increased
variables (age, marital status, and parity), anthropometric data (weight, height, intra-abdominal pressure during exercises such as weightlifting
and body mass index), and the presence of UI during exercises were also inves- and trampolining. However, indirect impact is related to compro-
tigated. The prevalence of UI and its associated factors were calculated using a mise of the blood supply of the muscular fiber (fatigue), mainly in
logistic regression model. The significance level was set at 5%. resistance (running) modalities. In addition, disorders that lead to
Results: The overall prevalence of UI during CrossFit exercises was hypoestrogenism (menstrual irregularity and eating disorders)
29.95%, and most women with UI reported loss of urine during at least weaken the suspension (fascia and ligaments) and support the
one exercise (16.70%). Women with UI were older (33.77 ± 8.03 years) muscle system.3
than those without UI (30.63 ± 6.93 years; P < 0.001). Double under CrossFit is a program of functional exercises, performed at
(20.15%) and single under (7.99%) were the exercises that were most fre- high intensity and in the shortest time possible. CrossFit gyms
quently associated with UI and also the only variables that remained in the are present in more than 100 countries across 7 continents with
final model that caused UI. The duration of CrossFit practice, number of thousands of members, and they intend to provide a comprehen-
days per week practicing CrossFit, daily time practice, previous vaginal de- sive and inclusive physical fitness based on measurable, observ-
livery, and mean birth weight were not statistically associated with UI. able, and repeatable results. Exercises are based on gymnastics
Conclusions: One-third of female crossfitters presented with UI during movements, weightlifting, running, rowing, and many others.
exercise. Double under was the exercise that was the most associated with UI. The intensity is essential for the result, that is, that more work
Key Words: urinary incontinence, athletic incontinence, should be done in a shorter time interval.4 Currently, there are at
cross-sectional study, survey, CrossFit least 12 different types of movements registered in CrossFit (air
squat, front squat, overhead squat, shoulder press, push press,
(Female Pelvic Med Reconstr Surg 2020;26: 97–100)
push jerk, deadlift, medicine-ball clean, sumo deadlift high pull,
thruster, wall ball, and pull-up). A recent systematic review has as-
U rinary incontinence (UI) is a prevalent disorder in the female
population. Common risk factors for UI are postmenopausal
status, obesity, and multiparity.1 However, UI can also affect
sociated CrossFit practice with higher levels of sense of commu-
nity, satisfaction, and motivation.5 However, high-intensity
sports such as CrossFit can cause some health damage such as ten-
From the *Universidade Anhembi Morumbi – Laureate International Universi- don and ligament injuries, stress fractures, and impact to the pelvic
ties, Medical Course, Mooca; and †Department of Obstetrics and Gynecology, floor.6,7 A pilot study has shown that intra-abdominal pressure is
School of Medical Sciences, University of Campinas, Campinas, Brazil.
Correspondence: Maita Poli de Araújo, MD, PhD, Universidade Anhembi-
highly increased during CrossFit exercises.8 Two systematic re-
Morumbi, Medical Course, Rua Dr. Almeida Lima, 1134, Mooca, SP views were recently published; however, these did not gather in-
03164-000, Brazil. E-mail: dramaita@gmail.com. formation on crossfitters,9,10 and only one study on this sport
The group included the following colleagues who helped to bridge a research modality has interviewed 105 US American crossfitters.11 Given
network in Sport Urogynecology for this study: Jorge M. Haddad, Marair G.F.
Sartori, Marilene V. Monteiro, Marcia S. Geo, Rachel Silviano, Claudia S
that CrossFit is increasingly being practiced, it is important to have
Laranjeira, Leonardo R. Bezerra, Jussara M. Nunes, Emerson Oliveira, adequate information to present to women for the prevention and
Valeria B. Pontes, Cassia R. Juliato, Virginia C. Roncatti, Alexandre B. Sé, treatment of UI. With this purpose, we sought to investigate the
Monique Azevedo, Ana Paula M. Resende, Rogerio de Fraga, Aljerry Rego, prevalence of UI and its associated factors during CrossFit exer-
Aparecida M. Pacetta, Daniela S. Prado, Lucas Schreiner, Marcelo Tissiani,
Silvia Carramao, Thuane da Rosa, Thais G. Santos, Lisandra Machado,
cises using an Internet-based population survey.
Alexandre Fornari, Paulo Szeles, José A. Vasconcelos-Neto, Sandra
Galhardo, Jan WC Sprey, and Camila G Carvalho.
This study was accepted for presentation at the American METHODS
Urogynecologic Society/International Urogynecology Association Joint
Meeting held in Nashville, TN; September 24–28, 2019.
The authors have declared they have no conflicts of interests and no sources of funding. Study Design
Supplemental digital contents are available for this article. Direct URL citations This was a cross-sectional study performed across all Brazil-
appear in the printed text and are provided in the HTML and PDF versions
of this article on the journal’s Web site (www.fpmrs.net).
ian regions with female CrossFit practitioners. The institutional re-
Copyright © 2020 Wolters Kluwer Health, Inc. All rights reserved. view board approved this study (CAAE 74491417.7.1001.5492)
DOI: 10.1097/SPV.0000000000000823 before commencement, and this study followed all steps from

Female Pelvic Medicine & Reconstructive Surgery • Volume 26, Number 2, February 2020 www.fpmrs.net 97

Copyright © 2020 Wolters Kluwer Health | Lippincott Williams & Wilkins. Unauthorized reproduction of this article is prohibited.
Poli de Araújo et al Female Pelvic Medicine & Reconstructive Surgery • Volume 26, Number 2, February 2020

the STROBE protocol. Women were invited to participate through precision and a 5% α level, a minimal sample size of 323 CrossFit
social media platforms, and they were forwarded to a specific athletes was determined necessary to complete this study.
website that contained information on UI and prevention methods Continuous variables were expressed by mean and SD or
as well as the online questionnaire with multiple-choice questions median/range, whereas categorical variables were described as
(https://crosscontinencebr.wixsite.com/crosscontinencebr). The percentages. The unpaired Student t test was performed for con-
questionnaires were available from November 2017 to August tinuous variables and the χ2 test for binomial variables. Bivariate
2018. The concept for this study came from the Cross Continence analysis was expressed as odds ratio with lower and upper limits
Brazil Collaboration Group, which was created to provide assis- within a 95% confidence interval. CrossFit modalities were trans-
tance and treatment to female athletes with UI. formed into dummy variables to seek an association with UI. Mul-
tivariate analysis was calculated by logistic regression with all
Inclusion/Exclusion Criteria independent variables whose P values were less 0.10 in the final
Women older than 16 years who practiced CrossFit in the of- model, and the significance level was set at 5%. A statistical
ficial academies accredited on the website: www.crossfit.com package was used for further analysis (Intercooled Stata 13.0;
were eligible to take part in the study. After reading the informed StataCorp, College Station, Texas). Missing data were not
consent, if they agreed to participate, they were transferred to a treated with imputation methods.
link containing the main questionnaire where they could select
their CrossFit center and fill out a sociodemographic questionnaire.
Women between 16 and 18 years of age presented an informed con-
RESULTS
sent form to their parent or guardian to obtain consent before their A total of 551 women answered the questionnaire, and all
participation. The reason for including a percentage of adolescents Brazilian regions participated, with the majority coming from
in this survey is that CrossFit also has adolescents as practitioners, the Southeast (44.83%), followed by the Midwest (23.05%). The
and we do not have information whether this age zone may present mean age of participants was 31.75 ± 7.41 years, and the range
a different behavior. If the center was not registered in the system, was from 16 to 64 years. The mean BMI was 23.80 ± 3.15 kg/m2,
participants could fill out the address and the record was validated and the range was from 16 to 38 kg/m2. Table 1 shows some
later so that the number of losses could be reduced. The exclusion
criteria were women who attended gym clubs or places that offered
TABLE 1. Prevalence of UI and Characteristics of Crossfit
CrossFit exercises but were not accredited to the CrossFit network. Exercises
Furthermore, women who presented UI in situations other than
performing physical activity were not included. The questionnaire Variables n %
was only available in Portuguese language (Supplemental Digital
Content in English, http://links.lww.com/FPMRS/A131). Attempts UI
to reduce selection bias were carried out by sending an e-mail to No 386 70.05
CrossFit gyms and social media, and questionnaires were deidentified. Yes 165 29.95
No. exercises that women referred that UI
OUTCOMES occurred during execution
The primary outcome was UI, defined as an involuntary loss of 1 92 54.12
urine,12 according to the International Urogynecology Association/ 2 47 27.64
International Continence Society consensus; for this study, stress 3 15 8.8
UI (SUI) was considered as the loss of urine during CrossFit exer- 4 12 7.1
cise. Two questions were present at the questionnaire, one for UI 5 2 1.1
and the other for SUI. No specific questionnaire for UI was added 6 2 1.1
because we believed that it would increase the duration of filling Most common Crossfit exercises where UI occurred*
out the questionnaire, and, thus it would increase the odds for
Box jump 24 14.54
not finishing the survey. We believe that most of the UIs during
exercise are stress related; however, because we did not perform Deadlift 8 4.84
any objective measurements, we decided to define this as UI Medicine ball clean 10 6.06
and not as SUI. The independent variables were as follows: Wall ball 18 10.90
age (in years), self-reported weight and height, body mass index Overhead squat 12 7.27
(BMI; calculated from the previous variables), city (Brazilian re- Front squat 18 10.90
gion), CrossFit gym attended, previous vaginal surgery, birth Double under 111 67.27
weight, number of exercises that presented UI, and the type of Single under 44 26.66
CrossFit exercise that was associated with UI (there were drawings Thruster 20 12.12
with the associated exercise with a checkbox for clarity). The ques- Others 32 19.39
tionnaire consisted of data such as name, age, e-mail, city, CrossFit
Brazilian region
gym attended, daily time training, number of times practicing
CrossFit per week, and duration period practicing CrossFit. The F. North 1 0.18
I.T.T. formula was calculated using all parameters (frequency, type, Northeast 45 8.17
and time), with the exception of the intensity target heart rate.13 Midwest 127 23.05
Southeast 247 44.83
Statistical Analysis South 47 8.53
Sample size calculation was based on the study by Sprey Not informed 84 15.25
et al6 that showed 40,000 CrossFit practitioners in Brazil, 43% *Percentage was calculated, with the denominator being the total of
of which were women. We expected to find a minimal UI prevalence women with UI. Thus, total may be more than 100%.
of 30% within this population, and considering a 5% absolute

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Female Pelvic Medicine & Reconstructive Surgery • Volume 26, Number 2, February 2020 Female UI in Crossfit Practitioners

TABLE 2. Univariate and Multivariate Analyses of Sociodemographic and CrossFit Exercises Data With UI Prevalence

UI
Variables Yes No Crude OR (LL–UL) P Adjusted OR (LL–UL) P
Age, y 33.77 ± 8.03 30.63 ± 6.93 1.05 (1.03–1.08) <0.001 1.06 (0.99–1.13) 0.06
Age, y
<20 4 (2.42%) 17 (4.40%) Ref
20–34 94 (56.97%) 278 (72.02%) 1.44 (0.47–4.37) 0.52 0.44 (0.10–1.96) 0.28
35+ 67 (40.61%) 91 (23.58%) 3.12 (1.01–9.73) 0.049 1.01 (0.22–4.63) 0.99
Weight, kg 63.29 ± 8.57 64.17 ± 10.91 0.99 (0.97–1.01) 0.36
BMI, kg/m2 23.69 ± 2.85 23.85 ± 3.30 0.98 (0.93–1.04) 0.59
BMI, kg/m2 0.90 (0.71–1.13) 0.38
<17.99 7 (4.24%) 22 (5.70%) 0.80 (0.61–1.24) 0.42
18–24.99 256 (66.32%) 119 (72.12%)
25–29.99 72 (18.65%) 27 (16.36%) 1.46 (0.60–3.51) 0.40
30–34.99 23 (5.96%) 10 (6.06%) 1.17 (0.45–3.07) 0.73
35–39.99 10 (2.59%) 0 (0%) 1.36 (0.44–4.22) 0.59
40+ 3 (0.78%) 2 (1.21%) 2.09 (0.29–15.19) 0.46
CrossFit time of practice, mo 36.18 ± 18.42 29.79 ± 20.91 1.02 (1.01–1.03) 0.001 0.99 (0.97–1.02) 0.58
Daily training time, min 65.96 ± 22.64 66.85 ± 26.89 0.99 (0.99–1.01) 0.71
Previous vaginal delivery (median) 0 (0–1) 0 (0–0) 2.20 (1.48–3.26) <0.01 1.63 (0.91–2.93) 0.10
Birth weight 1.68 (0.61–4.68) 0.50
<2.5 3 (4%) 5 (5%) Ref
2.5–4 67 (89.33%) 92 (92%) 1.21 (0.28–5.25) 0.79
4+ 5 (6.67%) 3 (3%) 2.78 (0.36–21.02) 0.32
No. days/week 4.26 ± 1.07 4.33 ± 1.16 0.94 (0.80–1.11) 0.48
CrossFit time of practice, mo 1.60 (1.25–2.04) <0.01
<6 10 (13.33%) 28 (28%) Ref
7–23 9 (12%) 11 (11%) 2.32 (1.20–4.49) 0.01 1.50 (0.54–4.23) 0.44
24+ 56 (74.67%) 61 (61%) 2.82 (1.66–4.77) <0.01 0.93 (0.41–2.11) 0.87
F.I.T.T 290.24 ± 159.07 297.63 ± 172.31 0.99 (0.99–1.00) 0.64
Type of exercise
Double under 106 (95.5%) 5 (4.5%) 136.90 (53.59–349.74) <0.01 229.1 (83.4–629.32) <0.001
Single under 40 (90.91%) 4 (9.09%) 30.56 (10.72–87.11) <0.01 78.44 (25.18–244.28) <0.001
LL, lower limit; OR, odds ratio; UL, upper limit.

characteristics of women with UI. The UI prevalence was 29.95%, DISCUSSION


and most women presented with a loss of urine with a single exer-
cise (52.12%). In total, 21 exercises were cited as related to UI; The prevalence of UI in female crossfitters was almost
however, the most cited were the double under (20.15%), single 30%, a percentage similar to that obtained in previous studies
under (7.99%), box jump (4.36%), thruster (3.63%), and front on athletes,14–16 or lower than that obtained in athletes who pre-
squat (3.27%). Women with UI reported symptoms with at least sented with UI irrespective of exercise status.17,18 Another study
a 13-month duration (range, 1–60 months). in women who practiced high-impact exercises found a lower
Table 2 presents univariate and multivariate analyses from prevalence (14.3%); however, this study excluded obese and
the study. Although women with UI presented with a higher mean nonnulliparous women.19 It remains unknown whether pelvic
age (33.77 ± 8.03 vs 30.63 ± 6.93 years, P < 0.01) and duration of muscle function plays a role in the presence of UI. A cross-
CrossFit practice (36.18 ± 18.42 vs 29.79 ± 20.91 months, sectional study in Brazil has shown that incontinent athletes pres-
P = 0.001) compared with continent women, these variables were ent with greater pelvic floor muscle (PFM) strength compared
not statistically associated with UI after multivariate analysis. Fur- with continent athletes20; however, this was not seen in a case-
thermore, BMI was not higher in women with UI (P = 0.59), and control study in Iceland.17 Anatomically, previous data have sug-
all continent women were nulliparous (P < 0.01); however, parity gested that nulliparous athletes present with a higher mean diam-
did not remain in the final model associated with UI (P = 0.10). eter of pubovisceral muscle, greater bladder neck descent, and a
The daily training time (P = 0.58), number of days per week larger hiatal area on the Valsalva maneuver compared with the
(P = 0.48), and F.I.T.T. (P = 0.64) did not differ between incon- control groups.21 This paradox between PFM function and anat-
tinent and continent women. Multivariable analysis has shown omy needs to be further investigated.
that double under (adjusted odds ratio, = 229.1 [83.4–629.32]; In our data, double and single under were the independent
P < 0.001) and single under (adjusted odds ratio, 78.44 risk factors associated with AI in crossfitters. If we divide the
[25.18–244.28]; P < 0.001) were the only variables to be associ- CrossFit Workout of the Day into 3 modalities (gymnastics, met-
ated with UI in the final model. abolic conditioning, and weightlifting), a previous study has

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Copyright © 2020 Wolters Kluwer Health | Lippincott Williams & Wilkins. Unauthorized reproduction of this article is prohibited.
Poli de Araújo et al Female Pelvic Medicine & Reconstructive Surgery • Volume 26, Number 2, February 2020

shown that muscular fatigue is produced after gymnastic and 6. Sprey JW, Ferreira T, de Lima MV, et al. An epidemiological profile of
weightlifting sessions, and recovery of this fatigue was observed CrossFit athletes in Brazil. Orthop J Sports Med 2016;
during metabolic conditioning.22 Double and single under are ex- 4:2325967116663706.
ercises performed in the gymnastic sessions that are related to 7. Fisker FY, Kildegaard S, Thygesen M, et al. Acute tendon changes in
jumping rope movements, drop landings, and mini-trampolining intense CrossFit workout: an observational cohort study. Scand J Med Sci
exercise. Trampolinists present one of the highest prevalence of Sports 2017;27(11):1258–1262.
UI among female athletes (80%).23 Furthermore, a computational 8. Gephart LF, Doersch KM, Reyes M, et al. Intraabdominal pressure in
modeling study has shown that pelvic floor deformations gener- women during CrossFit exercises and the effect of age and parity. Proc
ated during a jump-landing process differed from those seen in a (Bayl Univ Med Cent) 2018;31(3):289–293.
Valsalva maneuver.24 This probably has different effects on the
9. de Mattos Lourenco TR, Matsuoka PK, Baracat EC, et al. Urinary
PFM, as a recent study using surface electromyography has shown
incontinence in female athletes: a systematic review. Int Urogynecol J
an increased PFM activity in health volunteers during jumping
2018;29(12):1757–1763.
and mini-trampolining.25 However, how PFM activity behaves
during AI is currently unknown. 10. Teixeira RV, Colla C, Sbruzzi G, et al. Prevalence of urinary incontinence in
To the best of our knowledge, this is the second study to in- female athletes: a systematic review with meta-analysis. Int Urogynecol J
vestigate the prevalence of UI within a population of female 2018;29(12):1717–1725.
crossfitters. Recently, 2 systematic reviews9,10 were published re- 11. Yang J, Cheng JW, Wagner H, et al. The effect of high impact crossfit
garding UI in female athletes, neither of which included data from exercises on stress urinary incontinence in physically active women.
crossfitters. The only study that has addressed this type of exercise NeurourolUrodyn 2019;38(2):749–756.
analyzed 105 women; 50 of whom reported SUI during exercise, 12. Haylen BT, de Ridder D, Freeman RM, et al. An international
and similar to our study, the most prevalent exercise was the dou- Urogynecological Association (IUGA)/International Continence Society
ble under (47.3%). However, this current survey excluded women (ICS) joint report on the terminology for female pelvic floor dysfunction.
who presented with UI in situations other than exercising, and this Int Urogynecol J 2010;21:5–26.
probably reflects the true UI, an involuntary loss of urine during 13. Pescatello LS, Arena R, Riebe D, et al. ACSN’s Guidelines for Exercise
exercise. Moreover, in the present study, we included participants Training and Prescription. 9ed ed. Wolters Kluver/Lippincott Williams &
from all Brazilian regions. Furthermore, only athletes practicing in Wilkins; 2014.
CrossFit accredited gyms could answer this questionnaire; thus,
14. Carvalhais A, Araújo J, Natal Jorge R, et al. Urinary incontinence and
we excluded gym clubs that presented other functional exercises
disordered eating in female elite athletes. J Sci Med Sport 2019;22:
that are similar to CrossFit but do not follow the Workout of the
140–144.
Day routine.
There are several limitations of the current study. First, the 15. Nygaard IE, Thompson FL, Svengalis SL, et al. Urinary incontinence in
use of a cross-sectional survey may impart a selection bias, and elite nulliparous athletes. Obstet Gynecol 1994;84:183–187.
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dent variables after multivariate analysis. Second, we did not use athletes and dancers. Int Urogynecol J Pelvic Floor Dysfunct 2002;13:
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ever, we did offer women to seek treatment in participating
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