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    Sahaja Yoga meditation teaches that inner peace lies within ourselves, not outside, and can be accessed through a meditative state. It involves awakening the Kundalini energy located at the base of the spine that rises up through seven chakra centers in the body associated with different human qualities like love, wisdom, and enlightenment. Practitioners of Sahaja Yoga meditation can experience reduced stress and increased inner peace, joy, and dynamism.

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    New Advanced Print FreeMeditation

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    adithyapb7
    18 views1 page
    Sahaja Yoga meditation teaches that inner peace lies within ourselves, not outside, and can be accessed through a meditative state. It involves awakening the Kundalini energy located at the base of the spine that rises up through seven chakra centers in the body associated with different human qualities like love, wisdom, and enlightenment. Practitioners of Sahaja Yoga meditation can experience reduced stress and increased inner peace, joy, and dynamism.

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    Sahaja Yoga meditation teaches that inner peace lies within ourselves, not outside, and can be accessed through a meditative state. It involves awakening the Kundalini energy located at the base of the spine that rises up through seven chakra centers in the body associated with different human qualities like love, wisdom, and enlightenment. Practitioners of Sahaja Yoga meditation can experience reduced stress and increased inner peace, joy, and dynamism.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    18 views1 page

    New Advanced Print FreeMeditation

    Uploaded by

    adithyapb7
    Sahaja Yoga meditation teaches that inner peace lies within ourselves, not outside, and can be accessed through a meditative state. It involves awakening the Kundalini energy located at the base of the spine that rises up through seven chakra centers in the body associated with different human qualities like love, wisdom, and enlightenment. Practitioners of Sahaja Yoga meditation can experience reduced stress and increased inner peace, joy, and dynamism.

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    SAHAJA YOGA

    MEDITATION
    “Within us lies the peace, the beauty,
    the glory of our being. There is an
    ocean of all that. We cannot seek it
    outside. We have to go within, in the
    meditative state.”
    Shri Mataji Nirmala Devi
    Founder of Sahaja Yoga meditation

    FREE Sessions & Workshops


    7. Sahasrara
    Enlightenment,
    Integration

    Super Ego Ego

    6. Agnya
    Forgiveness,
    Thoughtless Awareness
    Sushumna Nadi
    Central Channel
    Present, Union 5. Vishuddhi
    Communication,
    Diplomacy

    Pingala Nadi 4. Anahata


    Right Channel Love, Security,
    Future, Actions Compassion

    Ida Nadi
    3a. Void Left Channel
    Righteousness, Past, Emotions
    Virtue
    3. Nabhi
    Satisfaction,
    Peace

    2. Swadisthan
    Creativity,
    1 Knowledge
    2

    7
    5

    3 Kundalini
    6 4 (Energy Within)

    1. Mooadhara
    Wisdom,
    Innocence

    Experience Inner Peace


    INNER PEACE
    STRESS DYNAMISM JOY LETHARGY

    FreeMeditation.com

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