Republic of the Philippines

Department of Education
REGION II (CAGAYAN VALLEY)
SCHOOLS DIVISION OFFICE OF ISABELA
LUNA DISTRICT
LUNA NATIONAL HIGH SCHOOL
_________________________________________________________________________
MAPEH 7
QUARTER 1
DIRECTIONS: Choose the letter of the best answer. Shade your answer on the given answer sheet.
MUSIC:_____________

1.It is the softness and loudness of the music.

a.Dynamics b.Texture c.Melody d.Harmony
2.It is all about the thickness of the sound.
a.Dynamics b.Texture c.Melody d.Harmony
3.It is refer to the chord produced, the accompaniment styles and the countermelodies.
a.Timbre b.Harmony c.Dynamics d.Melody
4.It is the quality of sound heard
a.Timbre b.Harmony c.Dynamics d.Melody
5.The longness or shortness of a sound.
a.Rhythm b.Texture c.Melody d.Harmony
6.The rondalla is also called
a.Native Orchestra b.Local band c.Combo d.Filipino Stringed band
7.Music reflects the ____________ of the society.
a.Industry b.Dances c.Culture d.Songs
8.It is the narrative death and resurrection of Jesus Christ.
a.Pasyon b.Santa Cruzan c.Salubong d.Flores De Mayo
9.It is a music ensemble composed of woodwind, brasswind and percussion instruments.
a.Brass band b.Rondalla c.Band d.Orchestra
10.It is a religious-historical event that shows the finding of the Holy Cross by the Queen Helena and her son,
Constantine.
a.Santa Cruzan b.Pasyon c.Salubong d.Flores De Mayo
Give the equivalent count/value of every note and rest and its total value.
11-12.

a.1,2,1, ½ ,1=5 ½ b.2,1,1, ½ ,1=5 ½ c.1,1,1, ½ ,1=4 ½ d.1,1,2, ½ , 1=5 1/2

13-14.

a.2,4,1,1, 1/4 = 8 ¼ b.4,2,1,1, ¼ =8 ¼ c.2,2,1,1, ¼ =6 ¼ d.2, 1,1,1, ¼ =5 ¼

15-16

a. 1/2, ½, ½, ½, 1=3 b.1, 1, 1, 1=4 c.1/2, ½, 1, 1=3 d.1, ½, 1, ½ =3

17-20.Give the correct soffasyllables on the staff.
_______________________________________
_______________________________________
_______________________________________
_______________________________________
_______________________________________

a.Do, fa, so#, mi b.La, ti, re#, la c.ti, do#, fa, so d.so, ti, mi#, fa

ARTS ________

21. A mark drawn by a tool such as a pencil, pen or paintbrush as it moves across the surface.
a.Line b.Space c.Form d.Color
22.The way the surface of an object actually feels.
a.Texture b.Space c.Form d.Color
23. Generally restful, like the horizon, where the sky meets land.
a.Vertical Line b.Horizontal Line c.Color d.Form

24. Shapes that have more complicated edges and are usually found in nature
a.Organic shape b.Geometric shape c.Scale d.Texture
25. One of the elements of arts that it is created when a line becomes connected and encloses space.
a.Line b.Shape c.Form d.Color
26. A hand weaving technique of the Ilocanos that is produced using traditional wooden looms.
a. kain b. ikat c. ginaspalawanes d. inabel
27. The southern Kalinga women’s wrap-around skirt or tapis.
a. kain b. binakol c. ginaspalawanes d. inabel
28. A burial cloth woven by female elders of Mountain Province.
a. kadangyan b. bakwat c. wanes d. calado
29. A clothes made by Gaddangs of Nueva Vizcaya, a belt used by mothers after giving birth.
a. kadangyan b. bakwat c. wanes d. calado
25. A belt with designs composed of continuous zigzag patterns woven in double faced with
braided warps that end as tassels.
a. kain b. ikat c. ginaspalawanes d. inabel
26. It is located in Olongapo City, Zambales and was built in 1885 and served as the entrance to the original Spanish
naval station that provided repair, ammunition, supply, and medical support for ships.
a.Calle Crisologo b.Spanish Gate c.Tumauini Church d.Abucay Church
27. A wooden sculpture that represents the rice granary spirits and is used in rituals that are performed to call the
ancestors to protect their rice fields from pestilence and to ask for an abundant harvest.
a.higantes b.giant lantern c.bul’ ul d.Calle risologo
29. A mark drawn by a tool such as a pencil, pen or paintbrush as it moves across the surface.
a.Line b.Space c.Form d.Color
30. A headgear used by the Ivatan women to protect them from the heat of the sun and rain.
a.Vakul b.Labba c.Kain d.Ikat
31.What is the complementary color of yellow?
a.blue b.red c.violet d.green
32.The complementary color of red-orange.
a.blue-green b.blue-violet c.yellow-green d.red-orange
33.The split complementary color of red.
a.yellow-green/blue-green b.blue-violet/blue-green
b.red-orange/yellow-orange d.blue-violet/red-violet
34.The triadic color scheme of yellow-orange
a.red-orange/yellow-green b.blue-green/red-violet
c. red-orange/yellow-orange d. blue-violet/blue-green
35.Double complementary color of yellow-orange and yellow.
a.violet/blue-violet b.green/blue-green c.red/red-violet d.yellow/yellow-green
36.If you mixed the color red and yellow what color can you produce.
a.green b.orange c.violet d.pink
37.The mixture of white and red
a.pink b.green c.orange d.violet
38.The mixture of white and black
a.blue b.green c.gray d.violet
39.Mixture of yellow and blue
a.green b.violet c.red d.red-orange
40.Mixture of red and blue
a.violet b.blue c.gray d.blue/red

PHYSICAL EDUCATION _____________

41. It is a set of measure designed to determine the level of physical fitness.
a.PFT b.Fitness c.BMI d.Weight
42. Ability of the joints and muscle to move through in full range of motion
a.Felxibility b.Power c.Speed d.Agility
43. It refers to proportion of lean body mass to fat free body mass
a.Body composition b.height c.weight d.BMI
44. Ability of an individual to quickly shift or change direction of the body from one point to the another.
a.Balance b.Speed c.Agility d.Power
45. It refers to the maintenance of equilibrium while stationary or while moving.
a.Balance b.Speed c.Agility d.Power
46. It is the amount of time it takes to respond to a stimulus
a.Reaction time b.BMI c.Fitness d.Power
47. to test the flexibility of the shoulder girdle
a.Sit and Reach b.Zipper Test c.Standing long Jump d.Power
48.It refers to measure the coordination of eye and hand.
a.Juggling b.Speed c.Agility d.Power
49.Ability of the muscles to function effectively and efficiently without undue fatigue .
a.Physical Fitness b.Flexibility c.Speed d.Power
50.Integral part of educational program designed to promote the optimum development of individual.
a.Fitness b.Physical Education c.Flexibility d.Agility

Compute the following

A. Get the PMHR/ Minimum and Maximum RHR of the following:
51-53) 23 yrs. Old

a.197 b.187 c.196 d.198

118.2 117.2 119.2 116.2
157.6 158.6 157.5 157.7

54-56) 19 yrs. Old

a.202 b.201 c.203 d.204

120.6 120.6 120.6 120.6
160.8 160.8 160.8 160.8
B. Compute the BMI of the following and its classification
57-58) 48 kls.
1.35
a.= 1.8225 b.=1.8225 c.=1.8225 d.=1.8225
=26.34 =26.33 =26.33 =26.43
=26.3 =26.3 =26.3 =26.4
=OW =N =OW =OW

59-60) 50kls
1.52

a.=2.3104 b.=2.3104 c.=2.3104 d.=2.3104

=21.66 =21.67 =21.64 =21.64
=21.7 =21.7 =21.6 =21.6
=N =N =N =UW
HEALTH EDUCATION _______________
61.It is the process by which the object is transformed into alternative value and use.
a. Reuse b. Reduce c. Repurpose d. Recycle
62.It refers to one’s beliefs and values.
a. Moral- spiritual Health b. Social Health
c. Emotional Health d. Physical Health
63.It refers to building relationship with your community.
a. Physical Health b. Holistic Health
c. Social Health d. Moral Health
64.It refers to connection of mind, body and spirit.
a. Physical health b. Health
c. Holistic Health d. Economic Health
65. It refers to the mostly decomposable food waste.
a. Rubbish b. Garbage
c. Hazardous material d. Food poison
66. It is not included in the dimension of holistic health.
a. Physical Health b. Emotional Health
c. Environmental Health d. Economic Health
67.It is the best way to improve your mental well-being.
a. Tell yourself something positive b. Eat junk foods
c. Sleep late at night d. Be secretive
68. It is an example of emotional health.
a. Saying “ I Love You” to your parents b. Attending to Sunday Mass
c. Going out with friends d. Throwing garbage into the garbage bin
69. It is an aspect of spending quality time with family on weekend.
a. Social b. Mental c. Emotional d. Environmental
70. It refers to the state of complete physical, mental or intellectual, emotional, social, moral- spiritual and environmental
well-being.
a. Health b. Physical Health c. Social Health d. Emotional Health
71. This test will inform you about your teeth and mouth condition.
a. Dental examination b. Hearing test c. Medical examination d. Vision test
72. It is an abnormal curvature of the spine, which causes pain and affects growth. What condition is this?
a. Breast cancer b. Malnutrition c. Scoliosis d. Spinal cord
73. This examination can help females check any abnormalities in their breast.
a.. Breast-Self Examination b. Dental examination
c. Medical examination d. Scoliosis screening
74. It refers to the series of procedures that assess or determine the health status of students.
a. Health b. Health appraisal
c. Health status d. Physical fitness
75. The following are signs of scoliosis for doctor treatment EXCEPT one. Which one is it?
a. A hip appears higher or is more prominent than the other.
b. The entire body is leaning to side by side.
c. The rib cage is uneven.
d. The waist is uneven.
76. The following are personnel who conduct the screening test EXCEPT.
a. Canteen manager b. School dentist
c. School nurse d.School physician
77. Distribute medicines to all health centers.
a..Pharmacy service b.School Canteen
c.Nutrition Program d.School Canteen
78.Adolescent counselling center.
a.Child Health Care b.School Dentist
c.Blood Testing d. Deworming
79.Check the intestinal worm
a.Deworming b.Mental Hygine
c.School Canteen d.Blood Testing
80.Do tooth extraction.
a.Dental Health Problem b.Deworming
c. Blood Testing d.School Nurse

Prepared by: Checked by:

MAILA P. DUCAY VIC ARTHUR P. VELASCO

G-7 MAPEH Teacher Master Teacher 1

Noted: Approved:

ROLAND CIPRIANO VILMA C. DAYRIT, EdD.

Head Teacher III Sec. School Principal IV