Republic of the Philippines

Department of Education IX
Zamboanga City Division
TOLOSA NATIONAL HIGH SCHOOL
SitioPangulayan, Tolosa, Zamboanga City

MAPEH 7-1st Quarter Pre-Test

Name:_____________________________________________ Grade&Sec.:__________________ Date:____________

GENERAL DIRECTIONS. Read each question carefully. Blacken the letter that corresponds to your answer.

MUSIC

A B C D 1. Which of the following is a lullaby song from Cordillera?

a. Owiwi b. Chag-ay c. Sowe-ey d. Dakuyon

A B C D 2. What is the epic song from Ifugao with a leader chorus style?
a. Aliguyon b. Pambukhayon c. Hudhud d. Alim

3. Which of the four statements DOES NOT describe Filipino Music?

a. Musical traditions are diverse.
b. Different ethnic groups from all over the country have many common musical instruments and traditional songs.
c. Prior to the coming of conquistadores, the early natives already had their musical instruments and
traditional songs.
d. None of the above.

4. Which of the following is one of the characteristics of Music of Cordillera?

a. Music is very much part of life and living.
b. It features the dog-of-the-dead that emphasized the work of an artist and master cutter.
c. It is a rock mixed with mellow music.
d. They use electricity to make music.

A B C D 5. Why Cordillera region is considered as the “Watershed Cradle of North Luzon?”

a. Because of the many trees they have.
b. Because it hosts major rivers that provides continuous water for irrigation and energy for Northern
Luzon.
c. Because they are rich in rice plantation.
d. Because of the long rivers they have.

A B C D 6. How would you best describe Chordophones?

a. Instruments which produce sounds by striking materials made from wood, bamboo or metal.
b. Instruments which produce sounds by striking a membrane.
c. Instruments which produce sounds by vibrating strings.
d. Instruments which produce sounds by blowing columns of air

A B C D 7. Why does most of the Filipino Folk Songs are love songs?
a. Because they were influenced by the Spanish and Western Music.
b. Because during the early times, music is the best way to show your love.
c. Because they were lovable persons.
d. Because they were good at writing love song.

A B C D 8. Why do “Lupang Hinirang” considered as “incidental music”?

 a. Because it is a background music set into a particular event/occasion in a dramatic mood.
b. Because the song was written by the composer accidentally.
c. Because the song was inspired by an incident.
d. Because it is music set to play at incidents during the early times.

A B C D 9. Knowing the different elements of music is a vital skill that a musician must possess. Which of the
following DOES NOT belong to the group?
a. Rhythm and Melody b. Tempo and Timbre
c. Texture and Dynamics d. Creativity and Style

10. How are you going to preserve and promote the music of Lowlands of Luzon?
a. By continuously singing its songs. b. By knowing the song and its meaning.
c. By promoting it to my community. d. By loving the songs.

ARTS

A B C D 11. What do you call the jar from Vigan made of clay mashed by carabaos and mixed with sand?

a. Burnay Jar b. Barney Jar c. Bernay Jar d. Bernuy Jar

A B C D 12. What province of the Philippines located in the Ilocos Region whose capital is San Fernando City?

a. Palawan b. La Union c. Romblon d. Pangasinan

A B C D 13. The following are the baskets from Ifugao made for storage of rice, except one.
a. Tupil baskets b. Gaddang basket c. Ulbong basket d. Pasiking basket

14. Which of the following is NOT one of the crafts and architecture building of NCR?
a. Bonifacio Monument c. Intramuros Walls
b. Las Piñas Bamboo d. Baler Church

D 15. If you were a farmer of abaca, pineapple, cotton and bark, how can you best make quality product out of this
material?
a. Make the trunk as ood Clay c. Make the fibers as Cloths, Rugs, Baskets and Hats
b. Pick its flowers d. Make the juice as wine

A B C D 16. How would you describe a Vakul?

a. It is an Kalinga anthromorphic carving that symbolizes an Ifugao rice god or guardian spirit s. It also
signifies fertility and is sometimes believed to be house of spirit ancestors
b. It is an Kalinga anomorphic carving that symbolizes an Ifugao rice god or guardian spirit s. It also
signifies fertility and is sometimes believed to be house of spirit ancestors
c. It is an Ifugao anthromorphic carving that symbolizes an Ifugao rice god or guardian spirit s. It also
signifies fertility and is sometimes believed to be house of spirit ancestors
d. It is an Ifugao anomorphic carving that symbolizes an Ifugao rice god or guardian spirit s. It also
signifies fertility and is sometimes believed to be house of spirit ancestors

A B C D 17. How does the textile from Ilocos Region differ from Cordillera Region?
a. The textile from Ilocos is hand-made while the textile from Cordillera is machine-made.
b. The textile from Ilocos is more colourful than of Cordillera.
c. The textile from Ilocos has more designs than from the Cordillera.
d. The textile from Ilocos represents waves of the sea while the Cordillera depicts mountains and forest.

18. Why does the houses of Ivatans are made from limestones walls, reed and cogon roof?
a. Because it is the only material available in their community.
 b. To withstand numerous typhoons.
c. To make it more unique.
d. Because they believe that these materials are given by their ancestors.
A B C D
19. How will indigenous people preserve their arts and crafts up to the future generations?
a. by writing the procedures on the book
b. by keeping an artwork for them to study in the future
c. by teaching the young ones the fundamentals of arts and crafts making.
d. by letting it discover themselves

A B C D 20. Why does the Indonesian term Ikat means to bind together?
a. Because weaving represent unity b. Because weaving represent arts
c. Because weaving represent friendship d. Because weaving represent sportsmanship
PHYSICAL EDUCATION
21. What is the ability of the circulatory system to supply oxygen to working muscles while doing exercises?
a. Flexibility b. Agility c. Speed d. Cardiovascular Fitness

A B C D 22. What is the range of movement possible at various joints?

a. Power b. Flexibility c. Agility d. Speed

A B C D 23. Which is NOT considered skill-related fitness test?

a. 40m sprint b. Stick drop test c. Basic Plank d. Stork Balance

24. Which of the following is the correct meaning of physically fit?

a. Means to be in a state of health and well-being
b. It is a set of abilities needed to perform physically activity.
c. The ability of the circulatory system to supply oxygen to working muscles during exercise.
d. The state of metabolic systems and variables predictive of the risk for diabetes & cardiovascular disease.

A B C D 25. How will you execute the Zipper test in physical fitness test?
a. Touch the fingertips together behind the back by reaching over to the shoulder and under the elbow.
b. Reach as far as possible without bending the hamstring.
c. Lay on your side and move one foot back by flexing the knee.
d. Stand against the wall or at the edge of a step and stretch the heel downward.

A B C D 26. How important exercise is?

a. it increases our metabolism c. it increases body fats
b. it gives us better health d. it helps us improved self-esteem

A B C D 27. How would you best describe physical fitness?

a. It is a set of abilities that one possesses in order to perform physical activities
b. It consists of components that have relationship with learning motor skills quickly and the ability to
achieve a level of performance in sports.
c. Any bodily movement produced by the contraction of muscle.
d. Type of physical activity carried out to sustain or improved health and fitness.

28. Which of the following is the correct meaning of dynamic stretching?

a. Dynamic stretching is used to stretch muscles while boy is at rest.
b. It is a form of stretching while moving.
c. A form of passive stretching or dynamic stretching in a bouncing motion.
d. It is a set of stretching techniques commonly used in clinical environments to enhance both active
and passive range of motion with the ultimate goal being to optimize motor performance
rehabilitation.

A B C D 29. What is your BMI if your height is 1.94 m and your weight is 57 kg?
 a. 20.5 b. 15.16 c. 16.15 d. 18.20

D 30. What is your BMI if your height is 1.68 m and your weight is 65 kg?
a. 19.08 b. 14.65 c. 17.89 d. 23.05

HEALTH

A B C D
31. What age is considered as adolescent?
a. 14-20 b. 13-19 c. 12-20 d. 14-19

A B C D 32. What is physical health?

a. It means how well your body functions.
b. Being at peace and in harmony with yourself.
c. Refers to how you get along with others.
d. Means being a lifelong learner.

33. What health dimensions that refers to how well you get along with other people?
a. Mental or intellectual health c. Physical Health
b. Social Health d. Emotional Health

34. What involves understanding and liking yourself as well as accepting and learning from your mistakes?
a. Physical Health c. Emotional Health
b. Mental or intellectual Health d. Social Health

A B C D 35. What will you do when you make a mistake?

a. Cover it up c. Pretend nothing happened
b. Admit your mistake d. Hope that no one will find out

D 36. How can you demonstrate moral-spiritual health?

a. Tell the truth c. Observe good grooming
b. Assert your right d. Open your line of communication

37. What is the reason of a poor posture among adolescents?

a. Eating less healthful food c. Doing strenuous exercise
b. Stay away from him/her d. Playing computer and video games

38. Playing chess, checkers and Math games shows you are healthy in what health dimensions?
a. Physical Health c. Emotional Health
b. Mental or intellectual Health d. Social Health

A B C D 39. How can an unpleasant body odor due to active secretion of sweat glands be prevented?
a. Change clothes more often c. Use perfume to hide the odor
b. Shave the hair of the armpit d. Take a bath regularly and use deodorant

A B C D 40. What coping skill is applied when you say, “I know I can do it”?
a. A self-talk strategy c. Avoiding and denying
b. Solving the problem d. Seeking social support