Por favor, traduzca el siguiente guión del Inglés al Español:

Hate is an emotion many of us find hard to grasp and are scared of. Most of the time, we try
to push it away because we think it's bad. But, if we look closer and stop being scared of it,
we might find out that hate has a hidden strength we didn't know about.

In nature, everything exists for a reason. Joy gives us energy, and fear keeps us alert. But
why do we hate? According to an old way of thinking, Stoicism, we feel things because of
how we see the world around us. We might feel hate when we think something or someone
could harm us or the people we care about. But here's the thing, sometimes we might be
wrong about what we see or believe. And today, with the internet and so much news online,
hate seems to pop up a lot more. Places like social media can make hate seem bigger, and
it's easier to get sucked in. You've probably seen mean comments online, right? This is
where Stoicism helps. It says: "Hold on, think first." These days, many just talk without
thinking, letting hate control them. But Stoicism suggests we pause, think, and ask
ourselves: "Is this feeling based on the real thing or have I got it wrong?"

To really get to the bottom of why we feel hate, we need to stop and deeply think about it.
Let's say you're watching a movie, and you wonder, "Why do I feel this way?" Maybe you're
upset about what the villain is doing or something unfair is happening. This way of thinking
lets us see the real reason behind our strong feelings. Think of it like turning on a light in a
dark room. Once we know why we hate, we aren't controlled by it anymore. For instance, if
you're really upset about something unfair, that strong feeling can motivate you to make
things right. Maybe you can join a group that helps others. So, instead of being stuck in hate,
you can let it push you forward to do good. If a past relationship upset you, you can use
those feelings to be a better version of yourself. And if someone hurts your feelings, try to
see things from their side. Stoics believed that people sometimes mess up because they're
lost or don't know better, not because they're bad. So instead of hating, try to get where
they're coming from; it might turn hate into understanding.

Hate is similar to a tool we have in our emotional toolbox. Just like other tools, it has its uses,
but it also comes with risks if not used wisely. If we think of it as a super-strong battery, when
used right, it can light up a room if we put it in a lamp. But, if mishandled, it can lead to an
explosion. That's why we need to be cautious. You know that feeling when you text someone
in anger and then regret it? Or when you blurt out something without thinking and wish you
could take it back? That's what happens when hate takes the driver's seat. It's essential that
our thoughts guide our emotions and not the other way around.

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muchas gracias.