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  • Ivory Neutral and Simple Daily Wellness and Gratitude Journal

    Uploaded by

    Nada Khan
    7 views2 pages
    This daily wellness log allows a person to track their affirmations, water intake, exercise, mood, meals, drinks, things they are grateful for, goals for the day, and positive events and reflections.

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    This daily wellness log allows a person to track their affirmations, water intake, exercise, mood, meals, drinks, things they are grateful for, goals for the day, and positive events and reflections.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    7 views2 pages

    Ivory Neutral and Simple Daily Wellness and Gratitude Journal

    Uploaded by

    Nada Khan
    This daily wellness log allows a person to track their affirmations, water intake, exercise, mood, meals, drinks, things they are grateful for, goals for the day, and positive events and reflections.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 2

    DAILY WELLNESS LOG DATE

    DAILY AFFIRMATION WATER TRACKER

    EXERCISE LOG

    MOOD TRACKER

    TODAY I AM GRATEFUL FOR: MEALS

    1. BREAKFAST

    LUNCH

    2. DINNER

    SNACKS

    3.

    DRINKS

    THINGS I CAN DO TO MAKE TODAY GREAT: THREE GREAT THINGS THAT HAPPENED TODAY:

    1. 1.

    2. 2.

    3. 3.

    THOUGHTS & REFLECTIONS


    DAILY WELLNESS LOG DATE

    DAILY AFFIRMATION WATER TRACKER

    EXERCISE LOG

    MOOD TRACKER

    TODAY I AM GRATEFUL FOR: MEALS

    1. BREAKFAST

    LUNCH

    2. DINNER

    SNACKS

    3.

    DRINKS

    THINGS I CAN DO TO MAKE TODAY GREAT: THREE GREAT THINGS THAT HAPPENED TODAY:

    1. 1.

    2. 2.

    3. 3.

    THOUGHTS & REFLECTIONS

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