Mental Health: Mental health refers to a person's emotional, psychological, and social well-being.

It
affects how people think, feel, and act. It also helps determine how individuals handle stress, relate to
others, and make decisions. Mental health is important at every stage of life, from childhood and
adolescence through adulthood.

Social Media: Social media refers to websites and applications that enable users to create and share
content or to participate in social networking. Examples include Facebook, Twitter, Instagram, LinkedIn,
and TikTok. Social media platforms allow users to connect, share information, and interact with others
online.

Social Support: Social support refers to the assistance and comfort provided by friends, family, and
others in times of need. It can come in various forms, such as emotional support (offering empathy and
understanding), instrumental support (providing tangible help or resources), informational support
(offering advice or information), and companionship (spending time with someone).

Stigma: Stigma refers to negative attitudes, beliefs, and stereotypes surrounding a particular
characteristic, such as mental illness. Mental health stigma can lead to discrimination, social isolation,
and reluctance to seek help. Overcoming stigma is essential to promoting understanding and acceptance
of mental health conditions.

Cyberbullying: Cyberbullying is the use of electronic communication to harass, intimidate, or threaten

others, typically through social media platforms, email, or messaging apps. Cyberbullying can have
serious emotional and psychological consequences for the victims and is a significant concern, especially
among adolescents and young adults.

Fear of Missing Out (FOMO): Fear of Missing Out (FOMO) is a feeling of anxiety or insecurity that arises
from the fear of missing out on rewarding experiences or social events others are participating in. It is
often exacerbated by seeing posts and updates on social media about events or activities that one is not
a part of.

Digital Well-being: Digital well-being refers to the state of a person's overall health and happiness in the
digital age. It involves managing screen time, social media use, and online activities in a way that
promotes a healthy balance between the digital world and real-life interactions. Digital well-being also
encompasses mindfulness, self-awareness, and responsible use of technology.