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Ocot Set 1
Ocot Set 1
Psycotherapy
1. Cognitive therapy helps patient recognize the ways of thinking (cognitive
patterns) that are keeping them stuck. For example, negative beliefs about
themself and the risk of traumatic things happening again.
2. Exposure therapy helps patient safely face both situations and memories that
find frightening so that patient can learn to cope with them effectively.
3. Eye movement desensitization and reprocessing (EMDR). combines exposure
therapy with a series of guided eye movements that help patient process
traumatic memories and change how they react to them.
Medication
1. Antidepressants help symptoms of depression and anxiety. They can also help
improve sleep problems and concentration
2. Anti-anxiety medications can relieve severe anxiety and related problems
3. Prazosin may reduce or suppress nightmares