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Bhishma Panchaka Fasting
Bhishma Panchaka Fasting
The fasting starts on Ekadashi and will continues until the the Rasa
Poornima day. (Some year’s year it’s a 4 day period) The fasting is broken
at moon rise on Purnima day. It is recommended to do full fast on
Ekadasi and then the following four days fruits and roots fasting or five
day fruits and roots fasting.
Type-1
One can eat products of the cow for each day:
First day: Cow dung (Gomaya)
Second day: Cow urine (Go-mutra)
Third day: Cow milk (Kshiira)
Fourth day: Cow yoghurt (Dahi)
Fifth day: All products of the cow mixed (Pancha-gavya)
Type -2
If one can't follow type 1 then please take take fruits and roots, fruits
with lot of seeds should be avoided like guava, pomegranate,cucumber
etc. Boiled potatoes, raw banana and sweet potato can be taken. We
can use sea salt for taste. Cashewnuts (PLAIN) raisins, dates can be
taken. Milk products to be avoided.
Type 3
If one can't follow level 2, one can take "Havishya."
Page 1|3 Hare krsna Hare Krsna Krsna Krsna Hare Hare
Hare Rama Hare Rama Rama Rama Hare Hare
Prepared by Karyalaya
The following are ingredients that can be used in making Havishya, which
is like a khichari made with these items.
Fruits (Skanda Puraana, Naagara Khanda says they must be with small
seed or with few seeds only)
Page 2|3 Hare krsna Hare Krsna Krsna Krsna Hare Hare
Hare Rama Hare Rama Rama Rama Hare Hare
Prepared by Karyalaya
Special Offerings to the Lord during these days.
On the first day, one must offer padma (lotus) flowers to the feet of the
Lord.
On the second day, one must offer bilva (wood-apple) leaves to the thigh
of the Lord.
On the third day, one must offer gandha (scents) to the navel of the
Lord.
On the fourth day, one must offer java flower to the shoulders of the
Lord.
On the fifth day, one must offer malati flower to the head (siro-desa) of
the Lordship.
Ideally One should take bath in Ganges or the other holy rivers every day
& offer tarpana 3 times for Bhismadeva by saying the following mantra:
Page 3|3 Hare krsna Hare Krsna Krsna Krsna Hare Hare
Hare Rama Hare Rama Rama Rama Hare Hare
Prepared by Karyalaya