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Biology Investigatory Project On Effects of Music Genres in Heart Rates
Biology Investigatory Project On Effects of Music Genres in Heart Rates
1. Introduction 1-14
2. Aim 15
3. Materials required 16
4. Procedure 17
6. General observation 38
7. Observation table 39
Graph 40
8.
Result 41
9.
Inference/conclusion 42
10.
Bibliography 43
11.
ACKNOWLEDGEMENT
DATE: SIGNATURE:
CERTIFICATE
DATE:
A 2005 study showed that heart rates and blood pressures of subjects
increased while listening to music with a faster irregular tempo, but another
study found that heart rates of subjects decreased while listening to their
choice of music. Based on the limited knowledge behind the physical effects
of listening to music, this study attempted to test whether this mental
activator has any effect on the heart rate of high school students. A similar
study on high school students was done in 2013, but that study only tested
the difference between two songs: one with a slow tempo and one with a
fast tempo. The present study tested six different genres of music in students
and asked students to select their favourite of the musical selections they
heard, in order to control for musical preferences among listeners. We
hypothesized that the subject’s heart rate would correlate with the tempo of
the music. This is consistent with prior research and is based on the thought
that music with a fast tempo may increase heart rate because of the fast
beat. Interestingly, our findings were not consistent with our hypothesis;
average heart rates of subjects across the different genres of music were not
statistically different.
1
RESULTS OF THE TEST:
2
While the average heart rates over the course of each musical selection were
not different from resting heart rates, the average heart rates before and after
each musical selection showed some significant differences . Heart rates
after listening to classical music were significantly lower than before
listening to the classical selection (paired t-test, p = 0.021), and heart rates
after listening to rock music were significantly higher than before listening
to the rock selection (paired t-test, p = 0.0097). The classical selection had
the second fastest tempo of the six selections while the rock selection had
the slowest. Heart rates decreasing after listening to the fast tempo classical
selection and increasing after listening to the slowest tempo rock selection
also rejects the hypothesis that higher tempos will result in higher heart
rates.
Interestingly, 41.7% of the students (10/24) indicated that the rock selection
was their favourite of the six musical selections (Table 1). While the average
heart rate of students over the course of their favourite musical selection was
not significantly different than their resting heart rate (Figure 3A, paired t-
test, p = 0.79), heart rates of students significantly increased after listening
to their favourite musical selection (Figure 3B, paired t-test, p = 0.045).
3
DISCUSSION
This study investigated whether music has a direct and significant effect on heart rates of
high school students. The results show that subjects’ average heart rates over the course
of each musical selection were not significantly different from resting heart rates.
However, heart rates after listening to the classical selection were significantly lower
than before that selection and heart rates after listening to rock music were significantly
higher than before that selection. Additionally, subjects’ heart rates were significantly
increased after listening to their favourite musical selection. It was hypothesized that the
faster the tempo of the song, the faster the subjects’ heart rates would be. Our results
rejected the hypothesis, finding no difference in average heart rates over the course of
each musical selection, as well as a decrease in heart rate after the classical selection (the
second fastest tempo) and an increase after the rock selection (the slowest tempo).
Several limitations restrict the interpretations of these findings. Despite our efforts to
establish baseline heart rate conditions, other factors, such as having physical exercise
prior to the administration of the test, coming from lunch, or having a stressful day may
have influenced individual performance. Future studies should attempt to eliminate as
many of these outlying factors as possible. Another limitation to this study is the sample
size of 24 students. Though the subjects in this study were a diverse mix of genders,
ethnicities, and grades (9-12), future studies should also include a larger sample size to
increase statistical power. As the heart rate changes observed were relatively small,
increasing the sample size could potentially make more findings statistically significant.
Prior research has shown that heart rates and blood pressures increased with a faster
irregular tempo, and another study has shown subjects’ heart rates decrease while
listening to music of their choice, indicating that song tempo and musical preference
both play a role in heart rate while listening to music. However, the findings of the
present study are not consistent with either of these previous findings. The rock music
selection was the favourite of 41.7% of students and had the slowest tempo, yet the high
school students tested had significantly higher heart rates after listening to this selection.
Conversely, the classical music selection was a favourite of only 12.5% of the students
and had the second fastest tempo of the six selections, but the high school students tested
had lower heart rates after listening to this selection.
4
THE EFFECTS OF GOOD MUSIC
Increasing evidence has linked the beneficial effect of music and managing
anxiety and depression. Cherry concluded that the psychological effects of
music can be powerful and wide-ranging including improving cognitive
performance, reducing stress, improving athletic performance, and
enhancing sleep. Gold et al. illustrated that those subjects who had musical
exposure were able to more effectively complete tasks as compared to those
not exposed.
Even though there is evidence to support the positive effect of music on HR,
BP, and mood there are many inconsistencies in prior studies driven by
heterogeneity and small sample sizes. Additional limitations include a lack
of a broad range of ages and not including a mood survey.
5
REASON
Music is a combination of frequency, beat, density, tone, rhythm,
repetition, loudness and lyrics. Cardiovascular autonomic function
syncs with the different musical rhythms and modulates the
cardiovascular system. When we are exposed to slow beat music
the parasympathetic nervous system is stimulated decreasing the
heart rate and while listening to fast beat music the sympathetic
nervous system is stimulated and increases the heart rate. The
purpose of the study was to evaluate the effects of slow and fast
beat music on pulse rate and blood pressure.
6
Music also has a communal impact on human physiology. People listening
to the same music tend to synchronize not only their movements, but also
their breathing and heart rhythms. Some of this heartbeat coherence is due
to breathing together, but partial coherence (linear relationships) remained
higher between the heartbeats of people vocalizing long notes together, over
the baseline or breathing together, even after removing the effect of
respiration.
The cognitive and physical demands of playing music also have measurable
effects on musicians’ heart rhythms and breathing patterns. Psychologists
Caroline Palmer and Shannon Wright showed that repetitiveness of
musicians’ heart rhythms show greater rigidity (predictability) when playing
unfamiliar musical melodies, and also when playing first thing after waking
in the morning rather than in the evening
7
MUSIC GENRES
A music genre is a conventional category that identifies some pieces of music as
belonging to a shared tradition or set of conventions. It is to be distinguished
from musical form and musical style, although in practice these terms are sometimes
used interchangeably.
1) POP MUSIC
Pop music is a genre of popular music that originated in its modern form
during the mid-1950s in the United States and the United Kingdom. The
terms popular music and pop music are often used interchangeably,
although the former describes all music that is popular and includes
many disparate styles.
Songs like bille jeans (Michael Jackson), dynamite (bts), left and
right(Charlie puth) etc are songs of pop genre.
Many artists have gotten known for their hit songs in pop genre.
8
2) COUNTRY
Country (also called country and western) is a music genre originating in
the Southern and Southwestern United States. First produced in the 1920s,
country primarily focuses on working class Americans and blue-
collar American life. Country music is known for its ballads and dance
tunes (also known as "honky-tonk music") with simple form, folk lyrics, and
harmonies accompanied by instruments such as banjos, fiddles, harmonicas,
and many types of guitar (including acoustic, electric, steel,
and resonator guitars). Though it is primarily rooted in various forms
of American folk music, such as old-time music and Appalachian
music, many other traditions, including African-American, Mexican, Irish,
and Hawaiian music, have also had a formative influence on the genre.
Blues modes have been used extensively throughout its recorded history.
The term country music gained popularity in the 1940s in preference
to hillbilly music; it came to encompass Western music, which evolved
parallel to hillbilly music from similar roots, in the mid-20th century.
Contemporary styles of Western music include Texas country, red dirt, and
Hispano- and Mexican American-led Tejano and New Mexico music, all
extant alongside longstanding indigenous traditions.
9
3.) JAZZ
As jazz spread around the world, it drew on national, regional, and local
musical cultures, which gave rise to different styles. New Orleans jazz began
in the early 1910s, combining earlier brass band marches,
French quadrilles, biguine, ragtime and blues with
collective polyphonic improvisation. But jazz did not begin as a single
musical tradition in New Orleans or elsewhere. In the 1930s, arranged
dance-oriented swing big bands, Kansas City jazz (a hard-swinging, bluesy,
improvisational style), and gypsy jazz (a style that
emphasized musette waltzes) were the prominent styles. Bebop emerged in
the 1940s, shifting jazz from danceable popular music toward a more
challenging "musician's music" which was played at faster tempos and used
more chord-based improvisation. Cool jazz developed near the end of the
1940s, introducing calmer, smoother sounds and long, linear melodic lines.
10
4.) CLASSICAL
Classical music generally refers to the art music of the Western world,
considered to be distinct from Western folk music or popular
music traditions. It is sometimes distinguished as Western classical music,
as the term "classical music" also applies to non-Western art music.
Classical music is often characterized by formality and complexity in
its musical form and harmonic organization, particularly with the use
of polyphony. Since at least the ninth century it has been primarily a written
tradition, spawning a sophisticated notational system, as well as
accompanying literature
in analytical, critical, historiographical, musicological and philosophical pra
ctices. A foundational component of Western Culture, classical music is
frequently seen from the perspective of individual or groups of composers,
whose compositions, personalities and beliefs have fundamentally shaped
its history.
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5) ELECTRONIC MUSIC
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MUSIC HAS A BOOST ON HEART HEALTH
Music has a small yet positive impact on heart health, according to a review
of recent studies analyzing the relationship between music and changes in
the body.
After reviewing past research, authors found that music is associated with a
number of markers of heart health. First, studies suggest that compared to
silence, music tends to increase heart rate and speed up breathing. Faster
music also speeds up heart rate and breathing more than slower music. One
study found that unpleasant music is associated with a decrease in heart rate
compared to pleasant music.
Research suggests that music may also improve the health of patients living
with heart disease. Past studies have found that not only can music reduce
pain and anxiety, it may help lower blood pressure and heart rate. Since
depression is common among patients with heart disease, it’s possible that
music could help relieve symptoms and improve overall mood.
However, as authors explain, the effects of music on the heart are minor.
Compared to well-established factors that impact heart health—
like diet and exercise—it’s likely that music doesn’t have a major impact.
Still, authors encourage future research on the issue. If music can improve
mood or heart function, it may offer yet another way for patients to improve
both mental and physical health.
13
INSTRUMENT USED:
PULSE OXIMETER
This is a device that helps give information on our oxygen saturation levels,
pulse, and heart rate .It measures how fast your heart is beating as well as
checking how well you are breathing, it does this by checking how much
oxygen is in your blood.
This is device is used for our study, it helps in measuring heart beats per
minute (bpm).
14
AIM
15
MATERIALS REQUIRED
Pulse oximeter
Book
Pen
Music :
1) Jazz- what a wonderful world (louis amstrong)
2) Pop- Billie jeans
3) Country- Last Night by Morgan Wallen
4) Electronic music
Wireless earphones
Blindfold
16
PROCEDURE
For this study the sampler is sat down or laid down on
convenience to calm their heart.
For the determination of the heart rate, the instrument pulse
oximeter was chosen in this study.
The first readings are taken for resting, without any music.
The second reading is taken after playing pop music (fast
music).
The Third readings are taken for jazz music (slow music)
after 10 minutes of rest.
The fourth readings are taken for country again after a 10
minute break.
The fifth reading is taken for electronic genre of music(very
fast) after another 10 minute break.
Each genre has three trials each, taking reading every 1 minute.
All the subjects should be in a stationary stance only and, thus, no
abrupt, violent or intensive movements should occur.
Blindfolds are worn and wireless headphones are used to make sure a quiet
ambience is created and it is not disturbed.
17
CASE STUDIES
CASE 1:
18
CASE 2 :
Age: 17
READINGS:
19
CASE 3 :
Age: 19
READINGS:
20
CASE 4 :
Age: 50
READINGS:
21
CASE 5 :
Age: 25
READINGS:
22
CASE 6 :
Age: 20
READINGS:
23
CASE 7 :
Age: 14
READINGS:
NO. OF RESTING POP JAZZ COUNTRY ELECTRONIC
TRIALS (bpm) (bpm) (bpm) (bpm) (bpm)
1 67 73 61 77 92
2 68 75 62 79 97
3 69 76 64 78 105
24
CASE 8 :
Age: 15
READINGS:
25
CASE 9 :
Age: 16
READINGS:
26
CASE 10 :
Age: 55
READINGS:
27
CASE 11 :
Age: 40
READINGS:
28
CASE 12 :
Age: 29
READINGS:
29
CASE 13 :
Age: 76
READINGS:
30
CASE 14:
Age: 27
READINGS:
31
CASE 15 :
Age: 35
READINGS:
32
CASE 16 :
Age: 30
READINGS:
33
CASE 17:
Age: 37
READINGS:
34
CASE 18:
Age: 82
READINGS:
35
CASE 19 :
Age: 10
READINGS:
36
CASE 20:
Age: 63
READINGS:
37
GENERAL OBSERVATION
38
OBSERVATION TABLE
1.) AVERAGES
POP 76.98
JAZZ 65.48
COUNTRY 75.74
39
GRAPH
Electronic
Music genre
Country
Jazz bpm
Pop
0 20 40 60 80 100
bpm
40
RESULT
It is also inferred that fast music (pop, rap, country) tend to increase
the heart rate whereas slow music (ballad, jazz, classical) slow down
eventually show the same result that is increase in fast music and
made them forget about their worries and relax for some time.
Thus, music affects heart rates and also makes the listener mentally
comforted.
Another conclusion made is not always the heart rate increases due to
the faster beats of the music but even when your favourite song is played
The above conducted experiment is still very small scaled (sample wise)
making it very hard to make any major conclusions or actually find variety
41
INFERENCE
increases the heart rate. The purpose of the study was to evaluate the
effects of slow and fast beat music on pulse rate and blood pressure.
In conclusion, this study suggests jazz music has a positive impact on the
the autonomic nervous system. Music also affects other parts of the brain,
uplifting. Finally, nearly all subjects believe music can help manage stress.
anxiety and depression. This is still a study with very small sample size
which limits.
42
BIBLIOGRAPHY
Wikipedia
https://emerginginvestigators.org/articles/the-effect-of-
music-on-heart-rate
https://www.cureus.com/articles/92593-the-effect-of-
classical-music-on-heart-rate-blood-pressure-and-mood#!/
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