12 week Transformation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5/8/2006 5/9/2006 5/10/2006 5/11/2006 5/12/2006 5/13/2006 5/14/2006
Water
Exercise

5/15/2006 5/16/2006 5/17/2006 5/18/2006 5/19/2006 5/20/2006 5/21/2006

Water
Exercise

5/22/2006 5/23/2006 5/24/2006 5/25/2006 5/26/2006 5/27/2006 5/28/2006

Water
Exercise

Water 5/29/2006 5/30/2006 5/31/2006 6/1/2006 6/2/2006 6/3/2006 6/4/2006

Exercise

6/5/2006 6/6/2006 6/7/2006 6/8/2006 6/9/2006 6/10/2006 6/11/2006

Water
Exercise

6/12/2006 6/13/2006 6/14/2006 6/15/2006 6/16/2006 6/17/2006 6/18/2006

Water
Exercise

Water 6/19/2006 6/20/2006 6/21/2006 6/22/2006 6/23/2006 6/24/2006 6/25/2006

Exercise

6/26/2006 6/27/2006 6/28/2006 6/29/2006 6/30/2006 7/1/2006 7/2/2006

Water
Exercise

7/3/2006 7/4/2006 7/5/2006 7/7/2006 7/8/2006 7/9/2006 7/10/2006

Water
Exercise

7/11/2006 7/12/2006 7/13/2006 7/14/2006 7/15/2006 7/16/2006 7/17/2006

Water
Exercise

7/18/2006 7/19/2006 7/20/2006 7/21/2006 7/22/2006 7/23/2006 7/24/2006

Water
Exercise

7/25/2006 7/26/2006 7/27/2006 7/28/2006 7/29/2006 7/30/2006 7/31/2006

Water
Exercise