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Exam Health 7 3rd Quarter
Exam Health 7 3rd Quarter
A. Headaches
B. Insomnia
C. Muscle tension
A. Binge eating
B. Drinking alcohol
C. Exercise
D. Both A and B
A. Low energy
B. Irritability
C. Poor appetite
D. Both A and C
A. Time management
B. Increased appetite
D. Both A and B
A. Mindfulness meditation
B. Exercise
D. Relaxation techniques
A. Nausea
B. Excessive worry
C. Rapid heartbeat
C. Drinking alcohol
B. Practicing gratitude
Answers:
1. D
2. C
3. D
4. B
5. A
6. C
7. C
8. D
9. B
10. B
13. Which of the following is a potential warning sign of a mental health disorder?
A. Difficulty sleeping
B. Difficulty concentrating
15. Which of the following is a recommended way to seek help for a mental health problem?
D. Improved self-esteem and mental health outcomes for individuals with mental illness
17. Which of the following is NOT a recommended way to cope with stress and other mental health
issues?
B. A negative emotion that can lead to physical and mental health problems
Answer:
11. A
12. D
13. D
14. D
15. A
16. B
17. C
18. C
19. B
20. B
a) Hyperactivity
b) Impulsivity
c) Lack of focus and attention
b) Interrupting others
c) Inattention to detail
d) Excessive talking
a) Delusions
b) Hallucinations
c) Hypomania
d) Disorganized speech
Answer: c) Hypomania