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Chapter 22 Nutrition in Eating Disorders
Chapter 22 Nutrition in Eating Disorders
Schebendach,
MAb RD
563
564 PART4 i Nutritionfor HealthandFitness
Eating disordersare debilitating psychiatricillnesseschar- eating disorder @D) becauseit calculates a "normal" body
acterizedby a persistent disturbanceof eating habits or weight much lower than other standards. For children and
weight control behaviorsthat resultin significantlyimpaired adolescentsages1l to 17 years,normal bodyweight should be
physical health and psychosocialfunctioning. American determined from the National Center for Health Statistics
Psychiatricfusociation (APA) diagnosticcriteria are avail- weight and height tables (seeAppendices 12 and 16) and the
able for anorexianervosa(AIrl), bulimia nervosa(Bl$), eat- Body Mass Indices @MI) for age in Appendtx23.
ing disordernot otherwisespecified(EDNOS), and binge Patients with AN have body image distortion, causing
eating disorder (BED). Nght eating slmdrome (I.JES), them to feel fat despite their often cachectic state. Some
childhoodeatingdisturbances, and the femaleathletetriad individuals feel overweight all oveq whereas others are
are alsocharacterizedby disorderedeatingandweight con- overly concerned about the fatness of a specific body part
trol behaviors(seeChapters2l and23). such as the abdomen, buttocks, or thighs.
Amenorrhea. defined as the absenceof at least three con-
secutive menstrual cycles in postmenarcheal women, is not
DIncNosrrc GnrrERrA an ideal criterion for AN becausesome patients continue to
menstruate ^t a very low body weight (Mitchell et al., 2005).
Anorexia
Nervosa Development of AN during prepubescence may result in
A core clinical feature ofanorexia nervosa(AN) is voluntary arrested sexual maturation and delayed menarche (primary
self-starvation resulting in emaciation. The reported life- amenorrhea). Young adolescent males with AN may have
time prevalence of AN among women is 0.3 to 3.7o/", de- estrogen and testosterone deficiency and arrested grow"th
pending on how strictly diagnostic criteria are defined and sexual development.
(APA, 2006). Among males estimated prevalence is about AN can be categorized into two diagnostic subtypes: re-
one tenth that of femalesffager and Andersen,2005). AN is stricting and binge eating/purging. The restricting type is
more prevalent in Westernized, postindustrializedsocieties; characterized by food restriction without binge eating or
however, transnational migration and modernization are purging (self-inducedvomiting or misuse of laxatives,ene-
expected to result in a moie global distribution of eating mas, or diuretics). The binge eating/parging is characterized
disorders (Becker, 2004), including third world countries by regular episodesofbinge eating or purging behavior. AN
(Miller and Pumariega, 2001). may initially present as the restricting subtype; howeveS
Initial presentation of AN typically occurs during adoles- migration to binge eating/purging subtype may occur as
cence or young adulthood; howeveq later onset (i.e., initial duration of illness progresses.
onset at age 25 or older) may develop in responseto adverse Psychological features associated with AN include per-
life events.Incidence rates for AN among middle-age women fectionism, compulsivity, harm avoidance, feelings of inef-
(over age 50) account for less rhan 17" of newly diagnosed fectiveness, infl exible thinking, overly restrained emotional
AN patiens (APA, 2006 ). Etiology varies for this disorder, expression, and limited social spontaneity (APA, 2000). Sev-
but there seems to be a genetic component, as well as envi- eral psychiatric conditions may also coexist with AN, and
ronmental and psychosocialfactors (Bulik et al., 2006). these include major depression, dysthymia (chronic mild
Criteria for the establishment of a diagnosis of AN were depression), arxiety disorders, obsessive-compulsive disor-
first publishe d in 1972 by Feighner and associates.The APA der, personality disorders, and substance abuse. Lifetime
first published criteria for the diagnosis of AN in 1980; comorbid depression and dysthymia have been reported in
however, it was not until 1987 that the APA recognized AN 50Y" to 75% of AN patients (APA, 2006).
and BN as two separateand distinct clinical entities. SeeBox Symptoms of depression may remit during the course of
22-I for the most current diasnostic criteria for AN. nuffition rehabilitation and weight restoration. However, the
The Diagnosticand Statistical Manual of Mental Disor- suicide rate is greater among individuals with AN than in the
ders, TR-IV (DSM-TR-IV) specifies "refusal to maintain a general population; thus ongoing psychiatric assessmentis
body weight at or above a minimally normal weight for age essential (APA, 2006). More than 40"/o of AN patients also
and height (e.g., . . . body weight less than 85o/oof that ex- have obsessive-compulsivedisorder (OCD). Onset of OCD
pected)." The weight deficit may occur secondary to pur- frequendy predatesAN, and many patients remain symptom-
poseful weight loss or manifest as failure to gain weight atic despite weight restoration (APA 2006).
during periods of linear growth in children and adolescents. Five percent to twenty percent of patients with an-
Growth records should be obtained to determine if the child orexia nervosa die from their illness; halfofthose patients
has fallen off his or her growth curve. If stunting has oc- die of medical complications (Steinhausen, 2002). Malnu-
curred, the weight deficit should be calculated using the trition, dehydration, and electrolyte abnormalities may
premorbid height percentile. precipitate death by inducing heart failure or fatal ar-
Determination of "minimally normal weight" is problem- rhythmias (McCallum et a1.,2006).
atic. Metropolitan Life Insurance Company weight standards
are often used; however, recofirnended weight for height dif- Bulim iaNer vosa
fers between the 1959 and 1983 tables.Dietitians often calcu- Bulimianeryosa(BN) is a disordercharacterizedby recur-
late desirable body weight using the Hamwi method (see rent episodes
of bingeeatingfollowedby one or more inap-
Chapter l4). This is not recornmended in patients with an propriate compensatorybehaviorsto prevent weight gain.
22 ! Nutritionin EatingDisorders565
CHAPTER
These behaviors include self-induced vomiting, laxative It is commonly thought that vomiting is the predominant
misuse,diuretic misuse,compulsiveexercise,or fasting.The feature of BN; however, it is the binge eating behavior that
lifetime prevalenceof BN amongyoung adult womenin the is central to the diagnosis. A binge is consumption of an
United Statesis lo/oto 3o/o. The rateof occurrencein males unusually large amount of food in a discrete period (usually
is approximatelyone tenth that in females(APA,2000). <2 hours). There is a senseof lack of conuol over the eating
Unlike AN patiens with binge andpurge subtype,patiens episode. Although the amount of food and caloric content
with BN are typically within the normal weight range, al- of a binge vary binges are often in the range of 1000 to 2000
thoughsomemaybe slighdyunderweightor overweight.Like calories (Fairburn and Harrison, 2003). Patients with BN
their AN counterparts,theseindividualsplace considerable typically binge on foods that are otherwise avoided such as
imporance on body shapeand size,and they are often frus- snack foods and desserts;however, some binge on extremely
trated by their inability to attain an underweightstate. large portions of low calorie foods such as fruit and salad.
566 PART4 I Nutrition for Health and Fitness
Patients may report a binge episode when the amount of propriate compensatorybehaviorsafter the binge. Binge
food consumed is clearly not excessive. Although these episodesmust occur at least2 daysper week for a period
"subjective binges" may not support a diagnosis of BN, of 6 months.
clearly these individuals have feelings about their eating Personswith BED experiencea feeling of powerlessness
behavior that merit further exploration. over their eating, similar to that felt by BN patients.Sig-
BN patients engage in compensatory behaviors intended nificant emotional distresscharacterizedby feelingsof dis-
to offset food binges. The choice of compensatory behav- g-ust,grrilt, and depressionoccurs after a binge. Onset of
iors further classifies BN into purging and nonpurging BED generally occurs in late adolescenceor in the early
subtypes. Patients wirh purging type BI,l regularly engage in twenties,with women being 1.5 times more likely to de-
self-induced vomiting or the misuse of laxatives, enemas, or velop this disorderthan men.
diuretics. Those with nonpurging type BN do not regularly Most patients with this disorder are overweight,with
engage in purging behaviors but rather fast or excessively l5o/o to 50% prevalenceamong participants in weight-
exercise to compensate for their binge. To meet full control programs(APA,2000).Patientswith BED may have
DSM-TR IV criteria for BN bingeing, both binge eating and a higher lifetime prevalenceof major depression,substance
recurrent inappropriate compensatory behaviors must oc- abuse,andpersonalitydisorders.In addition,somealsohave
cut on aver^ge, at least twice a week for 3 months. Current night eatingsyndrome(NES),consumingmore thanhalf of
APA diagnostic criteria for BN are listed in Box 22-1. daily energy intake during and after dinner but before
Adverse emotional statessuch as labile mood, frustration, breakfast,and sleep disorders.Many of these individuals
arxiety, and impulsivity are often found in patients with BN. seekbariatricsurgery(Allisonet al., 2006).
Psychiatric comorbidities, including major depression,dys-
thymia, anxiety disorders, personality disorders, substance E a t i n gD i s o r d e ri ns C h i l d h o o d
abuse,and self-injurious behaviors,are also common in BN. Onset of eating disorders most typically occurs during
Compared to AN, BN patients are usually embarrassedand adolescenceand young adulthood. When an eating disor-
distressedby their syrnptoms, making it easier ro engage der is suspectedin a child or young teen, use of DSM cri-
them in treatment. teria may be problematic becauseclinical presentation of-
Etiologies proposed for the development of BN include ten differs from that seen in older adolescentsand young
addictive, family, socio-cultural, cognitive-behavioral, and adults. Complaints of nausea, abdominal pain, and diffi-
psychodynamic models (APA, 2006). BN, with or without culty in swallowing may coexist with concerns about
comorbid psychiatric illness, should be treated and moni- weight, shape, and body famess. Food avoidance, self-
tored by a mental health professional. However, only a mi- induced vomiting, and excessive exercise may occur, but
nority of individuals with BED are actually treated in men- laxative misuse is uncommon.
tal health services(Hoek, 2006). Any child or adolescent practicing unhealthy weight-
control practices or thinking obsessivelyabout food, body
E a t i n gD i s o r d eNr o t 0 t h e r w i sS
ep e c i f i e d weight or shape, or exercise may be at risk for an eating
Approximately half of the individuals with eating disorders disorder. Other obsessive behaviors and depression may
fall into the eating disorder not otherwise specified coexist in these children as well. Early onset AN may re-
(EDN0S) diagnostic group. Essentially these individuals sult in delayed or stunted growth, osteopenia, and osteo-
meet most, but not all, of the criteria for AN or BN (e.g., a porosis (APA, 2006). AN has been reported in children as
female meeting all diagnostic criteria for AN except amen- young as 7 years of age. The male-to-female ratio may be
orrhea; a previously obese patient who, despite extreme higher in this younger age-group, and it appears in many
weight loss, pathologic eating behavior, and amenorrhea different cultures and ethnic groups. BN in children is
fails to meet the AN criterion of body weight lessthan 85% rare (APA, 2006).
of expected; a person who binges and purges, but with less The relationship between problematic childhood eating
frequency or for a shorter period of duration, than is speci- behaviors and subsequent development of eating disorders
fied for BN; or the individual who does not binge but vomits in later life is of concern. A l7-year longitudinal study of
after eating a normal-size meal or snack). Clinically the 800 children showed that eating conflicts, struggles with
EDNOS patient should receive treaftnent consistent with food, and unpleasant meals were risk factors for the devel-
reasonable and customary care for either AN or BN. Inade- opment of an eating disorder in adolescenceor young adult-
quate treatrnent may lead to the development of fuIl-criteria hood (Kotler et al., 2001). However, other childhood eating
AN or BN. In addition, patients who meer criteria for BED, problems such as not eating, disinterest in food, picky eat-
a diagnostic group for research purposes only, would be ing, eating too litde, and eating too slowly failed to predict
clinically diagnosedwith EDNOS. See Box 22-l for APA subsequent development of an eating disorder.
diagnostic criteria for EDNOS. There is a need for developmentally appropriate diagnos-
tic criteria, screening instruments, and validated treaffnents
B i n g eE a t i n gD i s o r d e r for children and younger adolescents.The term eatingdistar-
Researchcriteria for binge eating disorder(BED) are bance versus eating disorder has been suggested @ryant-
listed in Box 22-1. Binge eating, similar to that seenin Waugh, 2000). See Table 22-l for descriptions of childhood
BN, is characteristicof BED; however,there are no inap- eating disturbances, including childhood AN and BN.
22 1 Nutritionin EatingDisorders567
CHAPTER
EatingDisturbances
Childhood
EatingDisturbance Gharacteristlcs
Anorexianervosa Determined food avoidance
Weight loss or failure to gain weight during the period of preadolescentgrowth
(10-14 yr) in the absenceof any physical or other mental illness
Any two or more of the following:
Preoccupationwith body weight
Preoccupationwith energy intake
Distorted body image
Fear offanress
Self-inducedvomiting
Extensive exercising
Laxative abuse
Bulimia nervosa Binge eating followed by purging, restricting, excessiveexercise,or laxative abuse
rarely seenin childhood
Food avoidanceemotional disorder A primary emotional disorder resulting in avoidanceof food
Weight loss, or failure to gain developmentallyappropriate amounts of weight
No preoccupationwith weight and shape
Absenceof body image distortion
May have comorbid medical disorders/diseases
Selectiveeatins Food intake limited to a very small number of foods
May be rigid about the brand of food, or its place of purchase
Food choicestend to be carbohydrates
Selectiveeating hinders participation in social situations that include eating
Attempts to increasevariety in diet are met with extreme resistance
Age-appropriate gains in weight and height
No preoccupationwith weight and shape
Absenceof body image distortion
No fear of choking or gagging (seefunctional dysphagia)
Restrictive eating Characteristicallyeatsa smaller than normal amount of food
Disinterested in eating
No intentional food restriction
Normal balanceof carbohydrates,protein, and fats in diet
Absenceof mood disorder
Height and weight within normal limits but at the lower end of percentiles
May have difficulty meeting increasedenergy requirement during puberty
No preoccupationwith weight and shape
Absenceof body image distortion
Foodrefusal Episodic, situational, or intermittent food refusal
No preoccupation with weight and shape
Absenceof body image distortion
Emotional issues,such as unhappinessor worry, may be the underlying cause
Functional dysphagia Food avoidance,particularly foods ofa certain type or texture
Fear of swallowing, vomiting, choking
An aversiveevent may precipitate the disorder
No preoccupationwith weight and shape
Absenceof body image distortion
Pervasiverefusal s1'ndrome Profound and pervasiverefusal to eat, drink, walk, talk, or engagein self-care
May be underweight and dehydrated
May be a form of posttraumatic stressdisorder
Rare but potentially life threatening
Usually requires hospitalization
From Bryant-Waugh R: Overview of eating disorders. In Lask B, Bryant-Waugh R, editors: Anoreria nertsosaand.related enting disord'ersin chihlhood
ed 2, East Sussex,Utrl 1000,PsychologyPress.
and ad.olescence,
568 PART4 | Nutritionfor HealthandFitness
E a t i n gD i s o r d e ri ns A t h l e t e s The least intensive form of treaunent is outpatient care;
Competitive athletes are at great risk for the development however, this still requires the ongoing, coordinated effort
of eating disorders. Females who participate in activities of physicians, psychotherapists, and nuuitionists. Intensive
that emphasize a lean body rype (e.g. gymnastics, figure outpatient trea0nent programs provide several hours of
skating, distance running, crew, and ballet dancing) and multidisciplinary care several times per week.
male bodybuilders and competitive wrestlers may be par- The Practice Guideline for the Tieatment of Patients with
ticularly vulnerable. E ating D isorders(APA, 2 006) provides comprehensive guide-
Internal and external pressures to achieve or maintain an lines for the formulation and implementation of treatment
unrealisticallylow body weight underlie the development of plans in patients with AN, BN, EDNOS, and BED. These
the female athlete triad (seeChapter 2 3). The triad is a seri- guidelines provide specific treatrnent recommendations
ous ry.ndrome consisting of disordered eating, amenorrhea, (e.g., nutritional rehabilitation, medical management, psy-
and osteoporosis. Disordered eating may present in the chological interventions, medication management) and level
form of chronic undereating and episodic bouts of fasting, of care guidelines for patients with eating disorders. In ad-
binge eating, and purging. Parents, trainers, and coaches dition, the Society for Adolescent Medicine (SAM, 2003),
who are overly invested in the athlete's performance may the American Academy of Pediatrics (AAP, 2003), and the
ignore or even encourage disordered eating and dieting American Dietetic fusociation (ADA, 2001) have published
behaviors. Although t}re exact relationship between the triad poliry statements and positions regarding guidelines for ef-
and clinical eating disordersis not fully understood, athletes fective treatrnent of eatine disorders.
meeting criteria for the triad would also meet criteria for
EDNOS (APA,2006).
E a t i n gD i s o r d e ri ns I n d i v i d u a l s GlrnrcAL HARAcrERrsrrcs
w i t h D i a b e t eMsellitus
AND MCOICAL OMPLICATIONS
When an individual with type 1 or rype 2 diabetesmellitus
(DM) developsan eating disorder,complexmedical,nutri- Although eating disorders are classified as psychiatric ill-
tional, and psychologicalmanagementis required.Those nesses,they are associatedwith significant medical compli-
with type I DM are more likely to haveAN, BN, or ED- cations, morbidiry and mortality. Numerous physiologic
NOS, whereasthosewith type 2 DM aremore likely to have changes result from the weight-conffol habits of patients
BED (APA, 2006).Binge eating,purging, and intermittent with AN and BN (Thble 22-2). Some are minor changes that
periodsof food restricrionmakeit difficult to stabilizeblood occur secondary to reduced energy intake; some are patho-
glucoselevelsin individualswith type I DM, resulting in logic alterations that may have long-term consequences;
increasedoccurrenceof medicalcrisesand medicalcompli- and a few represent potentially life-threatening conditions.
cations.Furthermore,insulin omissionand underdosingfor
the purposeof weight lossmay representa specificsubtype Anorexia
Nervosa
of purging behaviorin insulin-dependentpatientswith eat- Patients with AN have a typical and distinctive appearance
ing disorders(APA, 2006). (Figure 22-l).Their cachectic and prepubescent body habi-
tus often makes them look younger than their age. Com-
mon physical findings include lanugo, soft, downy hair
TneATMENTAppRoAcH growth, dry and britde hair, hypercarotenemia,cold intoler-
ance, and ryanosis of the extremities.
Tleatrnent of eating disorders requires a multidisciplinary ap- Protein-energy malnutrition with resultant loss of lean
proach that includes psychiatric/psychological, medical, and body mass is associatedwith reduced left ventricular mass
nutrition interventions. Tleatrnent, provided at several levels and systolic dysfunction in AN. Cardiovascular complica-
of care depending on severity of illness, includes inpatient tions include bradycardia (heart rate less than 60 beats/
hospitalization, residential rreatment, day hospitalization, in- min), orthostatic hypotension, and cardiac arrhythmias
tensive outpatient treafinent, and outpatient treaffnent. (Romano et al., 2003).
Inpatient treatment can be provided on a psychiatric or Gastrointestinal complications secondary to starvation
medical unit, and a behavioral protocol developed specifi- include delayed gastric emptying, decreased small bowel
cally for the management of eating-disordered patients is motility, and constipation. Complaints of abdominal bloat-
highly recommended. Residential eating disorder treat- ing and a prolonged sensation of abdominal fullness compli-
ment facilities also provide 24-hour carel however, they are cate the refeeding process.
usually not equipped to manage medically or psychiatri- A serious medical complication found in both male and
cally unstable patients. Day treatment programs provide female patients is osteopenia (reduced bone mineral density
specialized multidisciplinary care, including meals. Pa- [BMD]), the precursor of osteoporosis.A cross-sectional,
tients initially attend day treatment for 6 to 8 hours a day, community-based study of 214 adult females with AN
5 to 7 days per week. showed rhat 52"/" had osteopenia,34o/"had osteoporosisin
22 { ttutritlonin EatingDisorders569
CHAPTER
of EatingDisorders
MedicalGomplications
AN BN
Restdctlng BingeEatingPurginE Puging Nonpurging
Fluid and Eleetrolyte lmbalance
Hypokalemia ^/
Hlryonatremia "/
Hypochloremic alkalosis ./
Elevated BUN .i
Inability to concentrateurine i
Decreasedglomerular filtration rate ./ ^/
Ketonuria ./
Cardiovascularand ElectrocardiographicAbnormalities
Bradycardia
Orthostatic hlpotension ./
Arrhythmias
Prolonged QT interval "l
T wave abnormalities
Conduction defects ./
Ipecac cardiomyopathy ./
Mitral valve prolapse ^i
Congestive cardiac failure
Pericardial effusion
Gastrointestinal
Parotid hypertrophy
^/
Perimolysis and increasedincidence of dental caries {
Constipation
Bloody diarrhea
Delayed gastric emptying
Intestinal atony {
Esophagitis
^/
Mallory-Weiss tears
Esophagealor gastric rupture
Perforation/rupture of stomach
Barrett esophagus
Fatry infiltration and focal necrosisof liver
Superior mesentericartery syndrome {
Gallstones
Skeletal
Osteopenia
Fractures
Dermatologic
Acrocyanosis
Yellow dry skin (hypercarotenemia)
Britde hair and nails
Lanugo
Russellsign (callusesover the knuckles)
Pittins edema
From Fisher M et al.: Eating disorders in adolescents:a background paper, J AdalescHeahh 16:420, 1995.
lN, Anorexia nervosa;BN, bulimia nervosa;B[A/, blood urea nitrogen; T3 triiodothyronine.
Continued
570 PART4 I Nutritionfor HealthandFitness
MedicalComplications
of EatingDisorders-cont'd
AN BN
Restricting BingeEatingPurging Purging Nonpurging
Endocrine
Growth retardation and short stature
Delayed puberty
Amenorrhea
Low T3 syndrome
Decreasedcapacityto concentrateurine 2"
to J vasopressinsecretion
Hlpercortisolism
Hematologic
Mild anemia
Leukopenia
Thrombocytopenia
Low sedimentation rate
Impaired cell-mediatedimmunity
Neurologic
Seizures
Myopathy
Peripheral neuropathy
Cortical atrophy
one or more skeletalsites,and 30% had self-reported histo- dominal pain, and subconjunctival hemorrhage. More serious
ries of fractures (Miller et al., 2005). Other studies suggest gastrointestinal complications include Mallory-Weiss esopha-
that reduced BMD occurs in more than 90./o of adolesient geal tears, rare occurrence of esophagealrupture, and acute
and young women with AN (Golden, 2005). Hormone re- gasric dilation or mpture. Ipecac, used to induce vomiting,
placement therapy and biphosphonatessuch as alendronate may causeirreversible myocardial damage and sudden death.
have no proven effrcacy in underweight females with AN Laxative abuse may lead to dehydration, elevation of se-
(Golden et al., 2005). At present, the recommended treat- rum aldosterone and vasopressin levels, rectal bleeding, in-
ment is weight gain and supplementation with calcium and testinal atony, and abdominal cramps. Diuretic abuse may
vitamin D (APA,2006). lead to dehydration and hypokalemia. Cardiac arrhythmias
Children and adolescentswith AN develop unique medi- can occur secondary to electrolyte and acid-base imbalance
cal complications that affect normal grouth and development caused by vomiting, laxative, and diuretic abuse. Although
such as growth retardation, reduction in peak bone mais, and the profound amenorrhea associaredwith AN is uncommon
structural abnormalities in the brain (SAM. 200i). in BN, menstrual irregularities may occur (Figure 22-1).
B u l i m i aN e r v o s a
Clinical signs and s'.rnptoms of BN are more difficult to
detect becausepatients are usually of normal weight and
secretive in behavior. When vomiting occurs, there may be Eating disorders are complex psychiatric illnesses that re-
clinical evidence such as (l) scarring of the dorsum of the quire psychological assessment and ongoing treatment.
hand used to stimulate the gag reflex, known as Russell,s
sign; Evaluation of the patient's cognitive and psychological stage
(2) parotid gland enlargement; and (3) erosion of dental of development, family history family dlmamics, and psy-
enamel with increaseddental caries resultins from the fre- chopathology is essential for the development of a compre-
quent presenceof gastricacid in the mouth. hensive psychosocial treatment program.
Chronic vomiting can result in dehydration, alkalosis,and The long-term goals of psychosocial interventions in AN
hypokalemia. Common clinical manifestations include sore are (1) to help patients understand and cooperatewith their
throat, esophagitis, mild hematemesis (vomiting blood), ab- nutritional and physical rehabilitation; (2) to help patients
C H A P T E R2 2 i N u t r i t i o ni n E a t i n gD i s o r d e r s 5 7 L
BULIMIANERVOSA ANOREXIANERVOSA more distressed by their illness and are typically more ac-
cepting of psychological interventions.
Dizziness,confusion
Psychotherapy can help the patient understand and
Salivarygland Dry,brittlehair change core dysfunctional thoughts, attitudes, motives,
enlargement
Lanugo{ypehair conflicts, and feelings related to his or her eating disorder.
Enamelerosion
Associated psychiatric conditions, including deficits in
Low blood pressure, mood, impulse control, and self-esteem,as well as relapse
Anythmias pulse,ECG voltage prevention, should be addressedin the psychotherapeutic
Orthostasis treatment plan.
Normalweightor Cognitive behavioral therapy (CBT) is considered the
underweight Cachexia
or overweight most effective single intervention in the treatment of acute
Biochemicalchanges s).rrnptomsof BN, but clinicians often combine elements of
JWBC
severalpsychotherapeutic approachesthroughout the course
JGlucose
tCholesterol of treatrnent (APA, 2006). Adjunctive family therapy and
lCarotene marital therapy may be beneficial in some cases.
Stool retention Psychological measures,including validated questionnaires
and interview instruments, are often used to evaluate individu-
Callus
Acrocyanosis alswith (suspected)eating disorders. Self-repors are generally
Biochemicalchanges Loss of menses used for the purpose of screening, whereas structured inter-
Musclewasting
view instruments are used to determine a diagnosis.Represen-
1co2
TAmylase tative instruments for assessmentof eating disorders include
DiminishingDTRs
the Eating Attitudes Test @AI), Eating Disorder Inventory
Diarrhea Osteoporosis
@DI-ID, Eating Disorder Examination @DE and EDE-Q4),
Dry skin Eating Disorders Questionnaire (EDQ), and the Yale-Brown-
Edema Cornell Eating Disorder ScaleffBC-EDS).
Growth retardation
Hypothermia
Anorexia Nervosa
. Fluidandelectrolyte
imbalances
. Cardiovascular
disorders
. Gastrointestinal
disorders
. Restricting . 0steopenia
type .
. Bingeeating/purging Dermatologicdisorders
type . Endocrine
disturbance
. Hematologicdisorders
. Neurologic
disorders
. Monitororganfunction (especially
cardiovascular) . Nutritionassessment
. Monitoranthropometric status . Correctmalnutrition if possible;
with oral feedings
. Monitorelectrolytes tubefeedingif necessary
. Psychological
counsel ing . Appropriate vitaminandmineralsupplementation
. Monitorandtreatfluidandelectrolyte
imbalances . Nutrition,counseling,
andeducation
. Antidepressant
or otherappropriate
medication
purge, and the exrent of calorie restriction between binge a group, 17 BN subjectsconsumed a mean of 2l3l (1- 1154)
episodesmake assessmentof total energy intake quite chal- kcal during a binge and vomited only 979 (* 1003) kcal af-
lenging. Bulimic patients assume that vomiting is an effi- terward (Kaye et al., 1993).
cient mechanism for eliminating calories consumed during The notion that a binge, and thus calories consumed dur-
binge episodes;however,study of the caloric conrenr of food ing the binge, can be completely purged is a common mis-
ingested and purged in a feeding laboratory revealed that, as conception among patients. fu a rule of thumb, patients
22 : Nutritionin EatingDisorders573
CHAPTER
EATINGDISORDERASSESSMENT
Date of birth:
DIAGNOSIS: Hospitalizations
for eating
disorder: OTHERSUPPLEMENTS:
ft Anorexia
Nervosa E In-patient
Q BulimiaNervosa E Daypatient
Q EatingDisorder
NOS E Out-patient SUGAR AND FATSUBSTITUTES:
E Intensive
out-patient
MENSTRUALHISTORY:
Aoe of menarche:
Last menstrualperiod:
(prescription
MEDICATIONS andover-the-counter):
FLUIDINTAKE:
BOWELFUNCTION:
VITAMIN/MINERAL
SUPPLEMENTS:
should be advised that approximately 50"/" of energy con- Percent of calories contributed by protein may be in the
sumed during a binge is retained. averageto above-averagerange, but the adequacyof intake
Inadequate energy intake results in decreasedconsump- will be relative to total caloric consumption' For example,
tion of carbohydrate, protein, and fat. Patients with AN the percentageof calories may remain the same, but as the
were historically described as carbohydrate restrictors, but calorie intake continues to drop, the actual amount of pro-
at present there is a tendency to avoid fat-containing foods tein falls also.
(Affenito et al., 2002; Hadigan et al., 2000). Observed food Many AN patients follow vegetarian diets' and this affects
intake in thirry patients revealedthat patients with AN con- both the quality and quantity of protein consumption. One
sumed significantly less fat (15% to 20"/" of calories) than study found rhat 47 % of an AN population were vegetarians,
healthy controls (Hadigan et al., 2000). but the specific type of vegetarianism (e.g., vegan, lacto-ovo)
574 PART4 I Nutritionfor HealthandFitness
two groups, body fat was disproportionately deposited their person, and withholding urine and bowel movements)
around the waist and abdominal cavity in the weight-re- to make a mandated weight goal.
stored adult female AN patients (Mayer et al., 2005). How-
ever, central accumulation of fat after weight gain was not
observed after weight restoration in adolescents with AN
(Misra et al., 2003).
Changes in body fat distribution after long-term mainte-
nance of weight restoration and after weight restoration in
male AN patients are not known. Variables that may affect Tieatment of AN may begin at one of four levels of care
the type of tissue gained include the stage of growth and de- (Figure 22-3), depending on the severity of malnutrition,
velopment, degree of baseline malnutrition, duration of ill- degree of medical and psychiatric instability, duration of ill-
ness, duration ofweight restoration, gender, genetics, physi- ness, and growth failure. Some AN patients begin treatment
cal activity, and possibly the type and rate of refeeding. with inpatient hospitalization and are stepped down to a less
The anthropometric status of patients with eating disor- intensive level of treatment as weight restoration and nutri-
ders should be assessedand monitored regularly (see Chap- tional rehabilitation progress. Other AN patients begin
ter 14). The patient's goal weight can be determined by treatment on an outpatient basis; however' if adequate
various methods, none of which is perfect. The height, weight restoration does not occur' they are generally stepped
weight, and BMI tables of the National Center for Health up to a more intensive level of care.
StatisticsC{CHS) should be used to assessboys and girls up In BN treatment typically begins and continues on an
to 20 years of age (seeAppendices 12 and 16). A bone age outpatient basis.On occasiona BN patient may be directly
can be obtained in adolescentswith stunted height to deter- admitted to an intensive outpatient or day treaffnent pro-
mine catch-up growth potential. gram. However, inpatient hospitalization is relatively un-
If a patient is hospitalized, a daily preprandial, early- common and generally is of short duration and for the spe-
morning weight should be obtained. On an outpatient basis cific purpose of fluid and electrolyte stabilization' The
a gowned weight should be obtained on the same scale,at registered dietitian (RD) is an essentialpart of the treatment
approximately the same time of day, at least once a week in team at all levels ofcare.
early treatment. Before weigh-in the patient should void,
and urine specific gravity should be checked for dehydration
Nervosa
Anorexia
or fluid loading. If the patient claims to be unable to provide The goals of nutrition rehabilitation include correction of
a urine specimen, the physician should examine the patient biologic and psychological sequelae of malnutrition; resto-
to see whether the bladder is fuIl. Patients may resort to ration of body weight; and normalization of eating patterns'
deceptive tactics (water loading, hiding heary objects on eating behaviors, and hunger/satiety cues' Hospital-based
programs or residential treatrnent is warranted when the AN
patient is medically unstable,severelymalnourished, or grovth
retarded (APA, 2006; SAM, 2003). Under these circumstances
1 . Fluid balance
A. Polyuria seenin semistarvation
B. Edema
(l) Starvation
(2) Refeeding
C. Hydration ratios in tissues
(l) Glycogen:3-4:1
(2) Protein: 3-4:1
2, Metabolic rate
A. Resting energy expenditure
B. Postprandial energy expenditure
3 . Energy cost oftissue gained
A. Adipose tissue
B. Lean body mass
4. Previous obesity
5. Physical activity
From SchebendachJ,NussbaumM: Nutririon managementin adolescents
witlr eating disorders,AdolestMed: Stateof theAn Rn 3(3):545,1992. FIGURE 22-3 Nutrition counselingin the continuum of care
in eatinedisorders.
578 PART4 Nutritionfor Healthand Fitness
However, on an outpatient basis small progressive increases In BN much of the patient's eating and purging behav-
in dietary fat intake rather than a set optimal amount right ior is aimed at weight loss. Although weight reduction
away may be met with less resistance. may be a reasonable long-term goal, immediate goals
Although some patients will accept small amounts of must be interruption of the binge-and-purge cycle, resto-
added fat (such as salad dressing, mayo, or butter), many do ration of normal eating behavio5 and stabilization of body
better when the fat conrent is less obvious (as in cheese, weight. Attempts at dietary restraint for the purpose of
peanut butter, granola, and snack foods). Encouraging the weight loss typically exacerbate binge/purge behavior in
gradual change from fat-free products (fat-free milk) to low- BN patients.
fat products (l% or 2% mrlk) and finally to full-fat items Patients with BN have varying degrees of metabolic ef-
(whole milk) is also acceptable to some patients. Focusing ficiency which must be taken into accountwhen prescribing
on good fat rather tlan saturated fat is another useful tip. the baseline diet. Assessment of REE along with clinical
A protein intake in the range of 15"/o to 20"/o of total signs of a hypometabolic state such as a low T3 level and
calories is recommended. To ensure adequacy the minimum cold intolerance are useful in determining the caloric pre-
protein prescription should equal the recommended dietary scription. If a low metabolism is suspected, a caloric pre-
allowance (RDA) for age and sex in grams per kilogram of scription of 1500 to 1600 calories daily is a reasonableplace
ideal body weight (see inside front cover). Vegetarian diets to start. Another technique that is helpful in establishing an
are often requested but should be discouraged during nutri- initial caloric prescription is to base it on the patient's pres-
tional rehabilitation. ent intake by using the following method:
Carbohydrate intake in the range of 50o/"to 557" of calo-
ries is well tolerated. Sources of insoluble fiber should be 1. For a typical week ask the patient to estimate the
included for optimal health, but also to relieve the constipa- number of binge/purge days, binge/nonpurge days,
tion frequendy seen in this popularion. moderate-intake days, and restrained-intake days.
Although vitamin and mineral supplements are not univer- 2. Have the patient describe a typical food intake on a
sally prescribed, the potential for increased needs during the binge/purge day, a binge/nonpurge day, a moderate-
anabolic phase must be considered. A vitamin and mineral intake day, and a restrained-intake day.
supplement providing 100% of the RDA is recommended, 3. Estimate 50% of the caloric intake on the binge/
purge days and 100% of caloric intake on the binge/
but iron-containing preparations may aggravateconstipation
in some patients. Care must be taken throughout the refeed- nonpurge days, moderate-intake days, and resuained-
ing processto ensure a reasonablevariety ofintake. Particular intake days.
attention to the inclusion of calcium-rich foods along with 4. Calculate the total caloric intake over the 7 -day
extra vitamin D is recommended becauseof the increasedrisk period.
ofosteopenia and osteoporosis(seeChapter 24). 5. Calculate an average daily intake. The RD can then
Delayed gastric emptying with complaints of abdominal formulate an initial eating and meal plan based on
distention and discomfort after eating are common in AN. this estimated average daily intake.
In early treatment intake is generally-low and can be toler- Body weight should be monitored with a goal of stabili-
ated in three meals per day. However, as the caloric pre- zatton. If the patient's weight is stabilized on a lower-than-
scription increases,between-meal feedings become essen- average caloric intake, small but consistent increasesin the
tial. The addition of an afternoon or evening snack may caloric intake should be prescribed every 1 to 2 weefts.This
relieve the physical discomfort associatedwith larger meals, will induce incremental increases in the metabolic rate
but some patients express feelings of guilt for "indulging" (Schebendach,2003).
between meals. Commerciallv available. defined-formula BN patients need a great deal of encouragement ro fol-
liquid supplements containing 30 to 45 calories per fluid low weight-maintenance versus weightJoss diets. They
ounce are often prescribed once or twice daily (see Appen- must be reminded that attempts to restrict caloric intake
dix 32). Patients are fearful that they will become accus- may only increase the risk of binge eating and that their pat-
tomed to the large amount of food required to meet in- tern of restrained intake followed by binge eating has not
creasedcaloric requirements;thus use of a liquid supplement facilitated weight loss in the past.
is appealing becauseit can easily be discontinued when the A balanced macronutrient intake is essential for the pro-
goal weight is attained. vision of a regular meal pattern. This should include suffi-
cient carbohydrates to prevent craving and adequate protein
B u l i m i aN e r v o s a and fat to promote satiety. In general, a balanced diet pro-
Bulimia nervosa is described as a state of dietarv chaos. viding 507" to 55% ofthe calories from carbohydrate, l57o
characterized by periods of uncontrolled, poorly struc- to 20"/" from protein, and,25"/" to 10"/o from fat is reason-
tured eating, which are often followed by a periods of re- able. Small amounts of dietary fat should be encouraged at
strained food intake. The nutritionist's role is to help de- each meal. fu is the casewith AN, this may be better toler-
velop a reasonableplan of controlled eating while assessing ated when provided in a less obvious mannet such as in
the patient's tolerance for structure. Since BN patients are peanut butter, cheese,or whole milk.
hospitalized infrequently, nutrition counseling will most Adequacy of micronutrient intake relative to the caloric
likely begin in an outpatient treatment setting. prescription and variety of intake should be assessed.A
22 i Nutrition
CHAPTER in Eating
Disorders
5 81
Counseling
Strategies
Usingthe Stagesof Change
Modelin EatingDisorders
Stage of Change GounselingStrategies
Precontemplation . Establish rapport
. Assessnutrition knowledge, beliefs, attitudes
' Conduct thorough review offood likes/dislikes,safe/riskyfoods, forbidden foods (assessreason),
binge/purge foods
. Assessphysical,anthropometric, metabolic status
o Assesslevel of motivation
. IJse motivational interviewing techniques
o Decisional balance:weigh costsand benefits of maintaining current statusvs. costsand benefis
of change
Modified from Stellefson-MyersE: Winning the war within: nutrition theraplfor clienx with anorexiaor bulimia nmosa, Dallas, Tex, 1999,Helm Publishing.
Continued
582 PART4 1 Nutritionfor HealthandFitness
Counseling
Strategies
Usingthe Stagesof Change
Modelin EatingDisorders-cont'd
Stage of Change CounselingStrategies
Contemplation a Identifr behaviors to change;prioritize
a Identi{' barriers to change
a Identifo coping mechanisms
a Discussself-monitoring
tools: food and eating behavior records
a Continue motivational
interviewing technique
Preparation . Implement: nutrition-focused cognitive behavioral therapy (CBT)
a Implement self-monitoring
tools: food and eating behavior records
a Determine list of alternative
behaviorsto bingeing and purging
Action a Develop a
plan of healthy eating
a Reinforce positive
decision making, self-confidence,and self-effrcary
a Promote
positive self-rewarding behaviors
a Develop strategiesfor handling
impulsive behaviors,high-risk situations, and "slips"
a Continue CBT
a Continue self-monitoring
Patient Monitoring
1. Body weight (3) Outpatient
A Establish goal weight a. Once every l-2 wk in early treatment, less
B. Determine frequendy in mid- to late treatrnenr
(1) Acceptablerate of weight gain in AN b. Gowned
(2) Maintenance weight range in BN c. Poswoid
C. Monitor weight d. Sametime of day
(l) Inpatient e. Samescale
a . Daily, or every other day f. Obtain urine specific gravity
b. Gowned 2 . Height
c. Preprandial A. Obain baselineO{CHS percentile for children and
d . Poswoid adolescents)
e. Obtain urine specific gravity B. Monitor: every l-2 mo in patients with growth
f. Obtain addidonal, random, afternoon, or potential
evening weight if fluid loading is suspected J. Anthropometric measurements(optional)
(2) Day treatrnent A. Obtain baseline
t May vary, depending on diagnosis,age of (1) Skinfolds; triceps, biceps,subscapula,suprailiac
patient, and treatrnent setting (i.e., daily, (2) Midarm circumference
severaltimes per week, once per week) (3) Midarm muscle circumference
b. Gowned B. Monitor
c. Poswoid (l) Inpatient: as medically indicated
d. Sametime of day (2) Outpatient: as medically indicated
e, Samescale
f. Obtain urine specific gravity
22 I Nutritionin EatingDisorders583
CHAPTER
Patient Monitoring-cont'd
A
a- Resting and postprandial energy expenditure (optional) B. Bulimia nervosa
Obtain baseline Daily food record to include:
Monitor (1) Food
(1) Inpatient: as medicallyindicated (2) Fluid: caloric and non-caloric, alcohol
(2) Outpatient: as medicallyindicated (3) Artificial sweeteners
5 . Outpatient diet monitoring (4) Eating behavior: time, place, how eaten,with
A. Anorexia nervosa whom
Daily food record to include: (5) Emotions/feelings when eating
(1) Food (6) Foods eaten at a binge
(2) Fluid: caloric and noncaloric, alcohol (7) Time and method of purge
(3) Artificial sweeteners (8) Exercise
(4) Eating behavior: time, place, how eaten,with From: Luder E, SchebendachJ:Nutrition managementof eating
whom disorders, TopClin Nutr 8:48, 1993.
(5) Exercise lN, Anorexia nervosa;BN, bulimia nervosa;NCIIS, National Center for
Health Statistics.
Binge-Eatin
Dgi s o r d e r issues must be considered when teaching adolescents with
Strategiesfor treatment of BED include nutrition counsel- eating disorders (seeChapter 8).
ing and dietary management,individual and group psycho- Nutrition education materials must be thoroughly as-
therapy, and medication. Some trearment programs focus sessedto determine if language and subject matter are bias
primarily on nutrition counseling and weight loss.Nthough free and appropriate for AN and BN patients. For example,
successfulweight loss and decreasedfrequenry of binge eat- literature provided by many health organizations promotes
ing episodesmay result, relapse occurs often. Other treat- a low-fat diet and low-calorie lifestyle for the prevention
ment programs focus primarily on reduction of binge epi- and treatment of chronic disease.This material would be in
sodes rather than weight loss. Self-acceptance,improved direct conflict with a treatment plan that encourages in-
body image, increased physical activiry, and better overall creased caloric and fat intake for the purpose ofnutritional
nutrition are also goals of treatment in BED. rehabilitation and weight restoration.
Although the interactive process of a group setting may
M o n i t o r i nN
g u t r i t i o n aRl e h a b i l i t a t i o n have advantages,these topics can also be effectively incor-
Guidelines for monitoring the nutritional management of porated into individual counseling sessions.Topics for nu-
patients with AN are indicated in Box 22-8. The health pro- trition education are suggestedinBox22-9.
fessional,patient, and family must be realistic about treatrnent,
which is often a long-term process.Although outcomes may
be favorable, the course of treatrnent is rarelv smooth. and
cliniciansmust be preparedro monitor progr.i, carefully.
PnocNosrs
Relapse rates after weight restoration in AN are high, with
as many as 507" of patients requiring rehospitalization
within I year of inpatient treatment flValsh et aI., 2006).
Follow-up studies suggest that two thirds of AN patients
Patients with eating disordersmay appearquite knowledge- will have enduring morbid food and weight preoccupation
able about food and nutrition. Despite this, nutrition educa- (APA, 2006). In general, adolescentshave better outcomes
tion is an essentialcomponent of their treatment plan. In- than adults, and younger adolescents have better outcomes
deed, some patients spend significant amounts of time than older adolescents.
reading nutrition-related information, but their sources Mortality rates in AN are among the highest in psychiat-
may be unreliable, and their interpretation potentially dis- ric illnesses, and women with AN are reportedly 12 times
torted by their illness.Malnutrition may impair the patient's more likely to die than women of similar agesin the general
ability to assimilate and process new information. Early- population (APA, 2006). Outcomes studies in treated BN
and mid-adolescent development is characterized by the patients suggesta short-term successrate of 50o/"to 70Y";
transition from concrete to abstract operations in problem however, relapse rates in the range of 30"/" to 85 % have also
solving and directed thinking, and normal developmental been reported (APA, 2006).
584 PART4 : Nutritionfor HealthandFitness
Anorexia nervosa and bulimia nervosa must be Nutritional rehabilitationcan correct some(i.e.,
understood and appreciated as potentially chronic hypometabolicstate,vital sign instability)but not
disorders characterized by periods of relapse. all (organmass,bone mass,and growth) of the
Refeeding in eating disorders requires the pathophysiologicconsequences of malnutrition in
collaborative effort of medical and mental heath eating disorders.
professionals, with the support of friends and family. Successfullong-term treatrnentcan takeyears,and
the expectationofa quick cure shouldbe dispelled.
arais a 13-year-oldgirl. Her height is 61 in, and her weight Some days she barely ate at all, consuming only large amounts
is 72 lb. Sara began menstruating * age 12 but has not of water and diet soda.Despiteher limited caloric intake, Sara's
menstruatedfor the past5 months.Laboratory data:glucose,62 parentswere amazedat her energylevel. She continued to play
mg/dl; albumin, 4.6 g/dl; cholesterol,240 mg/dl; phosphorus, soccer(1 to 2 hours daily, 5 daysa week), did regular calisthenics
2.3 mg/dl; T3-radioimmunoassay(RIA), 78 ng/dl; ESR, 2 mrr/ Qeglifu and sit-ups, 30 minutes daily), and went running each
hr. Anthropometric status: Skin folds: triceps, 4 mm; biceps, morning (5 to 7 miles).
2 mm; subscapulaa5 mm; suprailiac,4mml midarm circumfer-
ence, 18 cm; midarm musclecircumference,16.7 cm. Nutrition Diagnosis: Disorderedeatingpattern
Sara'smaximum weight was 103 lb 8 months ago. She was related to restricting foods as evidencedby rituals
concerned that her hips and thighs were fat and sarted to surrounding mealsand foods and low weight for height
eliminate snacksand dessertsfrom her diet. Sarawas pleased
with her "willpower." Shethen decidedto eat heaft healthy and l. What are some possiblemedical complications that
excluded all sources of dietary fat. About 5 months ago Sara Saramay develop secondaryto self-starvation?
eliminated red mear, poultry, and seafood,claiming that a veg- 2. Discusslaboratory valuesand what you might expect
etarian diet was a healthier option. fu she lost weight, Sarabe- to happen to theseindices during refeeding.
came increasinglymore concernedabout her body shapeand 3. Determine Sara'sdesirablebodyweight, goal weight
size.Her diet becamemore resrrictedin the amount and variety for treatrnent, and recommendedrate of weight gain.
of intake, providing about 650 kcal per day. Sara'sfamily ex- 4. Calculate Sara'sinitial caloric prescription and discuss
pressedconcem about her eating behaviors.Shewould ritualis- how you arrived at this. How might this changeover
tically cut small portions of food into many piecesand spendup time and why?
to an hour consuming one small meal. After eating Sara ex- 5. Plan a samplemenu.
pressedconsiderableguilt about overeating and often cried.
22 i Nutritionin EatingDisorders585
CHAPTER
! ennifer is a l9-year-old woman. Her height is 65 in. and Nutrition Diagnosis: Disorderedeatingpattern
c",$her weight is 138 lb. Laboratory data:glucose,S2 mg/dl; related to binging and purging as evidencedby self-
albumin, 4.2 g/dl; cholesterol, 180 mg/dl; potassium,2.7
induced vomiting following binge episodesaccompanied
mmol./L; serum CO2, 31 mmol/L. Anthropometric status:
by guilt and restricted eating
Skin folds:triceps,20mm; biceps,7 mm; subscapular, l0 mm;
suprailiac,13 mm; midarm circumference,26.Tcm; midarm
l. What are some possiblemedical complications that
muscle circumference,20.4 cm.
Jennifer may develop secondaryto binge eating and
Jennifer has always been unhappy with her weight. She her compensatorybehaviors?
went on every fad diet throughout high school and lost some
2. Discussher laboratory valuesand what you might
weight but always regained it. About I year ago, Jennifer
expectto happen to theseindices during rehabilitation.
began binge eating. Binge episodesnow occur three to four
3. Determine Jennifer'sideal body weight and goal
times per week. During these binges Jennifer consumes
weight for short-term and long-term treatment.
about 1500 to 2000 kcal in a 2-hour period. Binge foods
4. CalculateJennifer'sinitial caloric prescription and
include ice cream, cookies, potato chips, and other foods.
discusshow you arrived at this.
Jennifer describesthem as "fattening and unhealthy." A.fter 5. Plan a samplemenu.
binge eating Jennifer feels extremely guilty, and vomiting is
6. Discusshow you would handle foods thatJennifer
immediately self-induced.Jennifer alwaystries to eat aslittle
considersbinge "trigger" foods.
as possiblethe next day, sometimesconsuming only 700 or
7. What would you suggestforJennifer to help conrol
800 kcal. Three months ago Jennifer started to overdose on
her episodesof vomiting, laxativeuse, and diet pill use?
laxatives about three times a week. She occasionally uses
over-the-counterdiet pills, but they never really help. Jen-
nifer feels fat in her abdomen, buttocks, and thighs. Her
physical activity includes 100 sit-ups and 100 leg lifts three
or four times per week.