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    This document lists water soluble vitamins, their functions, and deficiency signs. It includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate, cobalamin, ascorbic acid, and their roles in metabolism, reproduction, skin health, red blood cell formation and maturation, and nervous system development. Fat soluble vitamins like retinol, calciferol, tocopherols, and phylloquinone are also listed along with their functions in vision, bone health, antioxidant activity, and blood clotting.

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    Vitamins (1)

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    This document lists water soluble vitamins, their functions, and deficiency signs. It includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate, cobalamin, ascorbic acid, and their roles in metabolism, reproduction, skin health, red blood cell formation and maturation, and nervous system development. Fat soluble vitamins like retinol, calciferol, tocopherols, and phylloquinone are also listed along with their functions in vision, bone health, antioxidant activity, and blood clotting.

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    13 views1 page

    Vitamins

    Uploaded by

    mido_20067581
    This document lists water soluble vitamins, their functions, and deficiency signs. It includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate, cobalamin, ascorbic acid, and their roles in metabolism, reproduction, skin health, red blood cell formation and maturation, and nervous system development. Fat soluble vitamins like retinol, calciferol, tocopherols, and phylloquinone are also listed along with their functions in vision, bone health, antioxidant activity, and blood clotting.

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    of 1

    water soluble vitamins

    tube name function Deficiency sign


    Thiamine Beriberi
    BI
    Required for normal metabolism

    Ribo avin important in Metabolism Poor Reproduction


    B2
    Niacin important in Metabolism Pellagra
    B
    Pantothenic Acid Acetyl coenzyme Fatigue
    Bs
    Pyrodoxine Active coenzyme Skin: dermatitis
    Bo
    Biotin important in Metabolism
    Bo
    Folate 1- maturation of RBC
    megaloblastic anemia
    Bo 2- development of fetal nervous system

    cobalamin formation normal RBC Anemia


    B12
    C
    Ascorbic Acid Antioxidant Scurvy
    Fat soluble vitamins
    Retinol formation rhodopsin
    A Absorption of calcium,
    night blindness
    (rickets), lameness and
    calciferol.
    D healthy bone osteoporosis

    tocopherols Antioxidant crazy chick


    E control formation of coagulation
    phylloquinone Blood Clotting disorder
    K factor (prothrombin)

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