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    sujith suresh
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    The patient had not lost any weight that month despite feeling like he tried harder by cutting out all carbs and junk foods. The doctor explained that being too strict with diet changes can be difficult to maintain long term and cause overeating from going off track. The doctor advised a slower, steady approach to weight loss through a balanced, achievable diet instead of extreme restriction. The patient realized he needs to be kinder to himself and more patient on his weight loss journey.

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    DICTATION FILE 2

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    The patient had not lost any weight that month despite feeling like he tried harder by cutting out all carbs and junk foods. The doctor explained that being too strict with diet changes can be difficult to maintain long term and cause overeating from going off track. The doctor advised a slower, steady approach to weight loss through a balanced, achievable diet instead of extreme restriction. The patient realized he needs to be kinder to himself and more patient on his weight loss journey.

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    Dictation File 2

    Uploaded by

    sujith suresh
    The patient had not lost any weight that month despite feeling like he tried harder by cutting out all carbs and junk foods. The doctor explained that being too strict with diet changes can be difficult to maintain long term and cause overeating from going off track. The doctor advised a slower, steady approach to weight loss through a balanced, achievable diet instead of extreme restriction. The patient realized he needs to be kinder to himself and more patient on his weight loss journey.

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    of 1

    You hear a Dietitian talking with a patient

    Dr: Okay Mr. Weiss looks like you haven’t lost any weight this month. Do you have any idea why that
    might be?

    P: Huh really! I feel like I have been trying really hard to lose weight in fact I thought I would take it a
    step further in the past couple of weeks because I was a bit bad in the first week or so. So recently I have
    been trying to cut out all carbs and any junk foods and you know I wanna be completely honest so I
    wound up cheating on my diet.

    Dr: Ha, Oh you need to stop being so strict with yourself. We designed your diet so that it would be
    achievable when you try and do things too quickly and ,make too many changes to what your body is
    used to it’s difficult to maintain long term and you end up over eating as a result. Also I can’t imagine
    that you made you feel good about your progress when you kept going off-track.

    P: No it really didn’t. I see what you are saying. I guess I need to be kinder to myself and be more patient
    with this slow and steady route.

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