MODULE 2

FUNDAMENTALS OF NUTRITION
Lesson 3
VITAMINS: FAT-SOLUBLE AND WATER-SOLUBLE VITAMINS
ACTIVITY:
Instruction: Look at and describe the photo shown below.

ANALYSIS:
Instruction: Answer the following questions and explain the questions in the space provided.
 What do you think the vitamin contents contains of the photo shown above?

APPLICATION:
Instruction: Answer any of the given questions which been applicable to you.

 Do you have daily intake vitamins or food supplements supply this time of pandemic?
How it feels when you have taken vitamins?

 If don’t have, what is the reason why you haven’t taken vitamins? Do you have any
alternatives to supply and support your health and wellness of your body?

ASSESSMENT
 Instruction: Answer briefly and give specific meaning of the following:
Reminder: Do not copy what is written in the module or in the internet. Write according to your
understanding.

Test I. Definitions and Functions.

Words to Define Functions

Macrominerals
Food Supplement
Water-Soluble Vitamins
Vit B2
Vit B3
Vit B5
Vit B6
Vit B7
Vit B9
Vit B12
Vit C