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  • Gaya Hidup Sihat Group Presentations

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    Durgasiri Sithan
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    This document lists 17 unhealthy lifestyle habits grouped into categories related to smoking, sitting posture, diet, spending habits, sleep, oral hygiene, footwear, screen time, sugar intake, exercise, eating habits, and stress. It suggests these topics would be good for group presentations on maintaining a healthy lifestyle.

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    This document lists 17 unhealthy lifestyle habits grouped into categories related to smoking, sitting posture, diet, spending habits, sleep, oral hygiene, footwear, screen time, sugar intake, exercise, eating habits, and stress. It suggests these topics would be good for group presentations on maintaining a healthy lifestyle.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    5 views1 page

    Gaya Hidup Sihat Group Presentations

    Uploaded by

    Durgasiri Sithan
    This document lists 17 unhealthy lifestyle habits grouped into categories related to smoking, sitting posture, diet, spending habits, sleep, oral hygiene, footwear, screen time, sugar intake, exercise, eating habits, and stress. It suggests these topics would be good for group presentations on maintaining a healthy lifestyle.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Gaya Hidup Sihat

    Group presentations

    1. Smoking
    2. Sitting for a long period and bad sitting posture
    3. Fast food
    4. Overspending
    5. Skipping breakfast
    6. Snacking
    7. Overusing pain killers and sleeping pills
    8. Lack of sleeping
    9. Not drinking enough water
    10. Oral hygiene
    11. Walking in high heels
    12. Too attached with screens
    13. Uncontrolled sugar intake
    14. Not getting enough exercise
    15. Overeating
    16. Avoiding fruits and vegetables
    17. Overthinking

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