This document discusses the concept of the self, including its main parts and how people can learn about themselves. It defines the self as having freedom to control one's own life and author one's experiences. Key aspects of the self discussed include self-knowledge, self-awareness, self-esteem, and self-deception. Philosophers like Immanuel Kant, Aristotle, and Thomas Aquinas provide perspectives on the self as an embodied spirit seeking fulfillment. Methods like introspection, social comparisons, and examining one's roles help people gather information and develop self-understanding.
This document discusses the concept of the self, including its main parts and how people can learn about themselves. It defines the self as having freedom to control one's own life and author one's experiences. Key aspects of the self discussed include self-knowledge, self-awareness, self-esteem, and self-deception. Philosophers like Immanuel Kant, Aristotle, and Thomas Aquinas provide perspectives on the self as an embodied spirit seeking fulfillment. Methods like introspection, social comparisons, and examining one's roles help people gather information and develop self-understanding.
This document discusses the concept of the self, including its main parts and how people can learn about themselves. It defines the self as having freedom to control one's own life and author one's experiences. Key aspects of the self discussed include self-knowledge, self-awareness, self-esteem, and self-deception. Philosophers like Immanuel Kant, Aristotle, and Thomas Aquinas provide perspectives on the self as an embodied spirit seeking fulfillment. Methods like introspection, social comparisons, and examining one's roles help people gather information and develop self-understanding.
This document discusses the concept of the self, including its main parts and how people can learn about themselves. It defines the self as having freedom to control one's own life and author one's experiences. Key aspects of the self discussed include self-knowledge, self-awareness, self-esteem, and self-deception. Philosophers like Immanuel Kant, Aristotle, and Thomas Aquinas provide perspectives on the self as an embodied spirit seeking fulfillment. Methods like introspection, social comparisons, and examining one's roles help people gather information and develop self-understanding.
GEC 3 LESSON 3 your stress levels, sleep habits and eating
THE CONSTITUTION OF THE SELF patterns.
Reading has benefits to both your physical The Constitution of the Self and mental health and can also last a The freedom to exercise a self-conscious lifetime. creative control over one’s life. Reading stimulates growth, reduce stress, The freedom to author one’s life, within the prevent age related cognitive decline and bounds of one’s circumstances. gives you a good night’s sleep. Sense of Self-Importance Reading is like working out or exercising This often breeds confidence and your brain. decisiveness, but a weak sense of self can The Constitution of The Self, Main Parts: cause self-doubt, self-criticism, and difficulty Self-knowledge – is a desire for most making decisions. human beings. It is knowing how to be Immanuel Kant socially acceptable and desirable. We seek A German philosopher and one of the out self-knowledge because of appraisal foremost thinkers of the Enlightenment. motive (truth about oneself), Self- Why is there a need to examine oneself? enhancement motive (one’s good qualities), By knowing the self, we can examine what and consistency motive (feedback or type of object the self is and how it is reinforcement of those preconceived). created. Self-Knowledge Thorin Klosowski Also refers to Self-Concept. According to Thorin, by knowing the self we Allows for people to gather information and can develop self-awareness and beliefs about themselves, which involves introspection (self-analysis) which is the self-awareness, self-esteem, and self- starting point of improvement. deception. The improvement can be related to your Self-Awareness own needs, desires, failings, and habits. is divided into 2 groups. Since, the more you know yourself, the Private self-awareness is the self-looking better you can be at adapting to change. inward at oneself. All of these cannot be If a person collects data of himself, he can discovered by anyone else. make improvements based on the data he Public self-awareness is gathering collects, Self-movement. It is also a very information about yourself through other important basis of quantified or measured people, via asking. Through the perception self-movement. of others. 10 Simple Habits That Will Change Your Life Self-Esteem 1. Keep things tidy. Examines how a person evaluates himself 2. Mindfully manage your money positively or negatively. 3. Choose gratitude. Four factors that contribute to self-esteem; 4. Stay hydrated. are the reactions we get from people, how 5. Plan your days. we compare to ourselves, social roles, and 6. Put your family first. our identification. 7. Get up early! Our social roles can be stigmatized (marked 8. Prepare for success the night before. out) as being negative, such as a criminal 9. Get moving. or homeless person. 10. Rest People with high self–esteem tend to be Creating a healthy daily routine is simple confident, gain self-acceptance, do not but effective way to build consistency when worry as much about what others think it comes to your health. about them, and think optimistically. Not only does your daily routine impact your In contrast, people with self-esteem view overall health, but it has a direct impact on their selves as containing negative traits. Self-Deception Are mental tricks of a person’s mind that - For St. Thomas Aquinas the Self is by hide the truth and constitute false beliefs. nature a finite embodied spirit in search of Self-deception is seeing the world the way the Infinite. we wish it to be rather than the way it is. We’re deceiving ourselves when we: keep Aristotle making excuses for ourselves or others, The self is an embodied spirit – one in can’t accept responsibility, kept blaming which it is expressed fully shining for all the others, kept avoiding unpleasant realities world to see. and feeling defensive or threatened when It is the right and responsibility of the self to people challenge us. give the spirit its fullest expression in this How can we learn about ourselves? body. a) Looking glass self of Charles Cooley The opportunity to become embodied and (theory that people learn about themselves whole begins at birth and continues through other people) throughout life. b) Introspection (gathers information about himself using mental functions and emotions, a reflective looking inward) c) Social Comparisons (by looking at other people we can rate our work if it’s good or bad, to evaluate a person through comparisons) d) Self-perception (Aspect of self –knowledge is a process of which a person infers (assumes) about himself through his behaviour.) Intrapersonal Self Is apparent in situations of self- presentations, being a group member or partner in relationship, person’s social roles and his reputations. The behaviours and tactics a person use to interact with others effectively. Social Rules A person plays in different situations and with other people. Our roles change to fit the “expected” behaviours in various scenarios. Agent Self is known as the executive function that allows for actions. This is how we, as individuals, make choices and utilize our control in situations and actions. The agent self-resides over everything that involves decisions making, self-control, taking charge in situations and actively responding.