10 Herbal Plants

Submitted to: Marilyn Dagalea

Submitted by: Arian Cabasan

ALOE VERA
Scientific name: Aloe barbadensis
Implications: Aloe vera is widely used for its soothing and healing properties, particularly
for skin-related issues.
Benefits: It can be applied topically to help alleviate sunburn, minor cuts, and skin
irritations.

LEMON BALM
Scientific name: Melissa officinalis
Implications: Lemon balm is commonly used for its calming and mood-enhancing
properties.
Benefits: It may help reduce anxiety, promote relaxation, and improve sleep quality.

CHAMOMILE
Scientific name: (Matricaria chamomilla)
Implications: Chamomile is well-known for its calming and sedative effects.
Benefits: It can be used to promote relaxation, relieve stress, and aid in sleep.

MALUNGGAY
Scientific name: Moringa oleifera
Implications: Malunggay is a nutrient-dense herb known for its high vitamin and mineral
content.
Benefits: It is a good source of antioxidants, vitamins, and minerals, and is believed to
have immune-boosting and anti-inflammatory properties.

GINGER
Scientific name: Zingiber officinale
Implications: Ginger is commonly used for digestive issues, such as nausea,
indigestion, and bloating.
Benefits: It has antiemetic and anti-inflammatory properties, aiding in digestion and
relieving gastrointestinal discomfort.

TURMERIC
Scientific name: Curcuma longa
Implications: Turmeric is known for its anti-inflammatory and antioxidant properties.
Benefits: It has been used for centuries to alleviate joint pain, support liver health, and
boost the immune system.

ASHITABA
Scientific name: Angelica keiskei
Implications: Ashitaba is recognized for its potential benefits in supporting digestion and
liver health.
Benefits: It contains various bioactive compounds that have antioxidant, anti-
inflammatory, and antimicrobial properties.

OREGANO
Scientific name: Origanum vulgare
Implications: Oregano is well-known for its antimicrobial and antifungal properties.
Benefits: It is used as a natural remedy for respiratory infections, digestive issues, and
as a general immune booster.
GINGKO BILOBA
Scientific name: Ginkgo biloba
Benefits: Ginkgo biloba is known for its potential cognitive benefits. It may enhance
memory, improve concentration, and support overall brain health.

HAWTHORN
Scientific name: Crataegus spp.
Benefits: Hawthorn is commonly used to support cardiovascular health. It may help
improve blood circulation, lower blood pressure, and strengthen the heart muscle.