FACTORS IN PERSONAL

DEVELOPMENT
 ATTITUDE AWARENESS

A healthy mind is the outcome of positive attitudes.

Negative attitudes are “resistors”

Which hold us back, retard effectiveness, and cause
others to respond negatively towards us.

Positive attitudes accelerate fulfilment in one’s life. By

developing good positive attitudes, one’s will
experience changes in feelings and physical well-
being.
Mental snacks to chew on
and digest
1. Change your input to
change your Attitude.
If you seek a positive mind,
you MUST expose yourself to
positive information, and hang
around positive people. 3. If you have nothing nice to
say about someone, say
nothing.
2. The will to win is nothing 4. Don’t dwell on the
without the will to prepare to problem, concentrate on the
win. solution. Resolve how you can
and don’t lament yourself why
you can’t.
5. Failure is an event, not a
person. Failures are just
delayed success.
6. Believe in yourself.
Trust yourself. What is the
picture you have of
yourself?
7. Remember that happiness
is everyday living. Everyday is
a blessings, it’s a gift. Be
thankful.
8. Avoid Gossip. It may be
hard to avoid but try not to
get involved.
9. Focus on your goal. But
don’t drain yourself, take a
break once in a while.
10. Meditate, Exercise
and Pray.
PERSONAL DISCIPLINE
1. Schedule tasks by jotting them down on “
post it” notepads, then stick each note on the
calendar. When you need to adjust your
schedule, move the notes around the
calendar to fit it with your own time needs.
5.
 6. Time management.
- It is the process of
directing how much time is
spent on
certain
activities.
Think about it!
G ood time management Poor time management
makes happy teams creates stress and headaches

Create a timeline
for each task
and stick to it.
Work on the most important

things first
Learn to say "no" to
people and projects that
do not align

with your goals.

“Productivity is never an
accident. It is always
the result of a
commitment to
excellence, intelligent
planning and focused
effort.”
Paul J. Meyer
SELF-AWARENESS
 Knowing and understanding oneself is the first
important step to one’s growth and development
as a person.
 • No two person are the same in
abilities, interest, potentials,
outlook, needs values, strength,
Remember and limitations.
• Self –discovery is the beginning
step toward growth and
change.
• Being able to look at oneself
realistically is the beginning step
in self-awareness and it is basic
to self-understanding as well as
our understanding of others.
Let’s take these
simple habits that
will change your
direction in life
1. Look at yourself objectively by performing daily
self- reflection
2. Try to keep a journal
3. Practice Meditation
4. Accept Feedback
SELF - ESTEEM
It is a sense of adequacy and personal
self-worth. It indicates how one
actually feels about himself. Genuine
and lasting inner peace and
happiness are only possible to the
degree that we accept and feel
good about ourselves, in spite of our
human mistakes and failures.
DO NOT LISTEN
SELF CONFIDENCE
Self-confidence is understanding
that you trust your own judgment
and abilities, and that you value
yourself and feel worthy, regardless
of any imperfections or of what
others may believe about you.
WAYS TO BOOST
SELF CONFIDENCE
Celebrate yourself.

Learn something new.

Be Helpful.
Dopamine Oxytocin Serotonin (Happiness Trifeta)

Practice Failure

Know you are great

THANK YOU