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    Daily Food Log Health Journal-A4

    Uploaded by

    Mily
    This daily food diary template allows users to track their meals, snacks, exercise, sleep and water intake. It includes spaces to log the time, calories or points, vitamins, fruits and veggies, and other stats for breakfast, lunch, dinner and two snacks. At the bottom, it summarizes the total calories, points, fat, fiber, carbs, protein as well as exercise hours and sleep hours for the full day. This template helps users monitor their daily food intake and activities.

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    Daily Food Log Health Journal-A4

    Uploaded by

    Mily
    4 views1 page
    This daily food diary template allows users to track their meals, snacks, exercise, sleep and water intake. It includes spaces to log the time, calories or points, vitamins, fruits and veggies, and other stats for breakfast, lunch, dinner and two snacks. At the bottom, it summarizes the total calories, points, fat, fiber, carbs, protein as well as exercise hours and sleep hours for the full day. This template helps users monitor their daily food intake and activities.

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    Daily_Food_Log__Health_Journal-a4

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    This daily food diary template allows users to track their meals, snacks, exercise, sleep and water intake. It includes spaces to log the time, calories or points, vitamins, fruits and veggies, and other stats for breakfast, lunch, dinner and two snacks. At the bottom, it summarizes the total calories, points, fat, fiber, carbs, protein as well as exercise hours and sleep hours for the full day. This template helps users monitor their daily food intake and activities.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    4 views1 page

    Daily Food Log Health Journal-A4

    Uploaded by

    Mily
    This daily food diary template allows users to track their meals, snacks, exercise, sleep and water intake. It includes spaces to log the time, calories or points, vitamins, fruits and veggies, and other stats for breakfast, lunch, dinner and two snacks. At the bottom, it summarizes the total calories, points, fat, fiber, carbs, protein as well as exercise hours and sleep hours for the full day. This template helps users monitor their daily food intake and activities.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Daily Food Diary

    Date

    Breakfast Lunch Dinner Snack 1 Snack 2


    Time: Time: Time: Time: Time:

    Calories/ Calories/ Calories/ Calories/ Calories/


    Points: Points: Points: Points: Points:

    Vitamins Veggies & Fruits Water

    Today’s Workout Stats Notes

    Total
    Calories/Points:
    Fat:
    Fiber:
    Carbs:
    Protein:
    Hey there! You've just downloaded a free sample of this planner template a.k.a.
    Exercise:
    demo version.
    Sleep:
    Please visit this page, to get watermark-free, print-ready PDF file with a
    template.

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