Scribd Logo
Upload

Welcome to Scribd!

  • Keto Brownies Recipe

    Uploaded by

    Mel
    8 views1 page
    This recipe provides instructions for low-carb keto brownies made with coconut flour, lupin flour, inulin flour, xanthan gum, and a sweetener of choice. To make the brownies, melt chocolate and butter then mix in wet ingredients like egg and milk. Add dry ingredients and bake at 350 degrees until a toothpick inserted comes out clean, around 15 minutes. Variations include adding nuts to the top and more sweetener to taste. Each small brownie has less than 1 gram of carbs while large brownies have 2 grams of carbs or less.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This recipe provides instructions for low-carb keto brownies made with coconut flour, lupin flour, inulin flour, xanthan gum, and a sweetener of choice. To make the brownies, melt chocolate and butter then mix in wet ingredients like egg and milk. Add dry ingredients and bake at 350 degrees until a toothpick inserted comes out clean, around 15 minutes. Variations include adding nuts to the top and more sweetener to taste. Each small brownie has less than 1 gram of carbs while large brownies have 2 grams of carbs or less.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    8 views1 page

    Keto Brownies Recipe

    Uploaded by

    Mel
    This recipe provides instructions for low-carb keto brownies made with coconut flour, lupin flour, inulin flour, xanthan gum, and a sweetener of choice. To make the brownies, melt chocolate and butter then mix in wet ingredients like egg and milk. Add dry ingredients and bake at 350 degrees until a toothpick inserted comes out clean, around 15 minutes. Variations include adding nuts to the top and more sweetener to taste. Each small brownie has less than 1 gram of carbs while large brownies have 2 grams of carbs or less.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Keto Brownies Recipe

    4 oz bar of lilies chocolate, melted

    1 cube butter, melted

    one large egg,

    1 slightly heaping Tablespoon of coconut flour

    1 slightly heaping Tablespoon of lupin flour

    1 slightly heaping Tablespoon of inulin flour

    1/4 teaspoons of xanthan gum,

    1 teaspoon vanilla,

    1 teaspoon of baking powder

    1/4 teaspoon salt

    1/2 to 2/3 c of sweetener of choice (xylitol, allulose, etc.)

    2 to 3 TS of some type of milk—nut or dairy.

    Mix melted butter and chocolate bar, let cool but still liquid, then mix in wet ingredients (egg,
    milk, vanilla).
    Add dry ingredients. Mix.

    Bake at 350 degrees, check for doneness at 15 minutes with toothpick (should come out clean if
    done).

    Variations:
    Add pecans or walnuts to top and a sprinkle of sweetener, allulose works well. Those who like
    sugary brownies will enjoy them!

    Makes 6 large or 12 small, less than 1 carb on small ones, 2 or less on large.

    You might also like