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ຄຳເຕຶອນໃຈ
ຄຳເຕຶອນໃຈ
静思语
Jing-Si Aphorism
证严法师 著
by Master Cheng Yen
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免费结缘
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2016.5.8
感恩
都坎拉长老 勐海县佛教协会会长
玛哈叫法师 玛哈庄法师 都来法师 康南刚
傣文翻译:都坎章
助印流通:贝叶书院
封面艺术图:康南温养
排版:西双版纳益善传媒有限公司
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序
随着社会经济蓬勃发展,生活水准日益提高,在致力于追求名利的当儿,一般人有
感于心灵空虚与迷惘。
证严法师的“静思语”犹如一股清流,洗涤了人们蒙尘的心灵。法师慈心柔语,陪伴多少
迷失的人们走过风风雨雨,坚定了脆弱的心志,调整了紊乱的思绪,把诡谲感情纠葛化为温
馨的长情大爱,把绊倒的人们扶起来,把迷途的浪子唤醒。多少年来,抚平了许多创伤的心灵。
此小册子摘录了证严法师《静思语》一书中一百句静思语,愿人人皆能浸润在慧语中,
分享法师的智慧。
INTRODUCTION
In today's ever moving pace of life, it is not surprise that many people felt
empty deep within theri souls whilst in pursuit of fame and material gains.
Master Cheng Yen's "Jing-Si Aphorism" are like a clear stream; cleansing
ones mind and help many to gain strength in their lives. Her words of wisdom
have accompanied many lost souls, in spired love wihin and provide remedies
to countless broken hearts over the years.
This little booket contains 100 words of wisdom from the book "Jing-Si
Aphorism", written by Master Cheng Yen. We hope you will enjoy reading
them and be able to gain an insight into the Master's wisdom.
……1……
1. BòS¾uF£¿N£¬VbV‹ÂòbÌV K¹Ð¬NÂF£¿N£G§<Ob¢ÐÌWƒ
GAl¢BF£¿N£Ì)!¾‹òb#‹òb $u¸KòRF£¿N£«!òEÌWƒ
太阳光大、父母恩大、君子量大、小人气大。
The sunlight is bright, our parents’ love are great,
a gentleman’s forbearance is strong, a person who lacks moral cultivation is arrogant.
3. «N˜¥Ð«Wl!ò†W¥¿N£%‹ò€«)Bv «N˜¥ÐE¡€!ò†W¥¿N£%‹ò€«W‡¥¿NÌV
甘愿做、欢喜受。
Be willing to do, be happy to bear.
4. V®«Qc?¾²!ò†$¾¯ÝK˜Ÿ%‹ò€VòNòrÌ?¾H°«B€D£Ð
:§N$¡u¾?¾²!ò†$¾¯ÝK˜ŸD¡b#òlO˜NÌ?¾#˜¾QQ˜N!¾uY˜!
成功是优点的发挥,失败是缺点的累积。
Success is bringing into full play one’s good points;
failure is the accumulation to one’s weak points.
5. OƒÂ(«WlW‡òƒ$¾Ì?¾Q¾xIˆ¸W‡òƒ OƒÂ(«WlF°¾$¾Ì?¾«VIˆ¸W‡òƒ
多做多得,少做多失。
The more you do, the more you gain; the less you do, the more you lose.
6. W‹ÂòƒY§¾(N¥Rb¸ÌB¾F£¿«Hu!ò†.°Â«W‡¥YW€Âª$u¸ W‹ÂòƒY§¾(N¥#u¥¿«Wu¥YF£¿«Hu!ò†S˜Q#¹I¨¾Yu¥Ð
.°«W‡¥YI¨¾Yu¥ÐF£¿N£%‹ò€V§# S˜Q#¹I¨¾Yu¥ÐF£¿N£%‹ò€D§!^Ä
手心向下是助人,手心向上是求人;助人快乐,求人痛苦。
Palm facing down is to help people, palm facing up is to ask for help;
help brings happiness while begging brings pain.
7. PÂòÌK?¨C¨!B‹¸«)Àò«!Áò ¯ÝK˜Ÿ$u¸«Q¾òN£!®R¾bYu¾WòÝGNòoG¾Ì?¾
不要小看自己,因为人有无限的可能。
Do not underestimate yourself, because everyone has boundless potential.
8. YÌMƒI¨¾Yu¥Ð$¾«W€¥Q!s®?£B¹ÐB‹¸«)Àò«!Áò
原谅别人就是善待自己。
To forgive others is to be good to oneself.
……2……
9. ÌF)q¢$‹QN£%‹ò€«#ÀòÌ) YÌMƒ !Bh¨ Q¨¾)¾\K¹ÝGNòo
‰¾Q¾\VòG§<!§Vˆ¸D£ÐN£ÌS¾FuÀP¨«V€¥Y
心中常存善解、包容、感恩、知足、惜福。
Always bear in mind the following virtues: understanding,
forgiving, gratitude, contentment, and treasuring one’s blessing.
……3……
17. I¨¾D£ÐWò$®Y¾òbÌVÂB‹¸FuÀ D¾b.‹¸Ð$¾G¾.Âòb#u¥¿ÌWƒÌW€ÂV¨(
为自己找藉口的人永远不会进步。
A person who always makes excuses for himself can never improve.
19. ÎI¾\H¨!B\¸?u¢
$¾G¾.Âòb!òƒ«HuBu¸¿W¾ƒò?¾²(Âòƒ
ÎG§<H¨!«#ÀòÌFÌ) $¾G¾.Âòb«!l¥D¡bGòx?¾²(Âòƒ
地上种了菜,就不易长草;心中有善,就不易生恶。
Weeds do not easily grow on a field planted with vegetables.
Evil does not easily harbor in a heart filled with goodness.
20.«Q¾òÌ?¾BbÀÌ)!s®«D¡ÁÌ? $¾Ì?¾Q¾xI¸ˆ«D¡ÁFuÀ
尽多少本份,就得多少本事。
The greater the effort you put into your work, the more capabilities you gain.
21. W¹«Qu¥!¾‹òbG¾«D¡Á)q¢Ì)!¾‹òb
屋宽不如心宽。
It is better to have a generous heart than a spacious house.
22. )¢qÌ)?£.§«N˜¥Ð$¾Wò\«HuN¥¿Su¾?£.§S¾u
时时好心就是时时好日。
Good hearts always beget good days.
……4……
25. I¨¾D£ÐN£%‹ò€V§# G¾Ì.ÂS¡ÂNbÁN£Vb¢Ð#˜(W‡SbW‡òƒ Wò\«Hu¬B«#¾òN¾\F°¾P¨Â(Âòƒ
一个人的快乐,不是因为他拥有得多,而是因为他计较得少。
A person’s happiness stems not from how much he owns but from how little he complains.
29. G£B¢Ou¢?£¬!ÂI¨¾Yu¥Ð$¾«W€¥Q!ò†ÝG?¾xW¾ƒ(˜¬!ÂB¸‹«Q¾ò
欣赏别人就是庄严自己。
To appreciate others is to dignify oneself.
30. Hò\$®?£#¹¿
ß $¾«W€¥Q?bÁ?˜!G‹¸W˜NQ‹?«QÀò«I¥ƒ$£Ð)ò\V¸x
B¾òu$®Q¾òƒ#¹¿ ß $¾Hòu?bÁ(¨«WÁòW˜¾NYu¾Q¾òƒW‡¥?Y˜!V¸xNò
口说一句好话如口出莲花;口说一句坏话如口吐毒蛇。
Good words are like lotus flowers blooming out from your mouth;
bad words are like poisonous snakes hissing out from your lips.
35.WuÀ(S¡Â$®Y¾òb«Q¾òC¨!B˜¾(«D¡ÁÌ? $¾$‹QN£%‹ò€YÌMƒ¬!ÂI¨¾Yu¥Ð
WuÀ(S¡Â$®$l¤«Q¾òC¨!B˜¾(¬NuÂ)¾x«D¡ÁÌ? $¾$‹QN£%‹ò€Y˜ÂQF˜¾NC˜ÂNBu¸
得理要饶人,理直要气和。
Even though reason is on one’s side, one must be forgiving;
even though justice is on one’s side, one must be soft-spoken and humble.
38.Y¾uS¡Â%‹ò€Q¾\%‹ò€«NBqòFuÀ W¥¿ÎNòÌ.¾?¨¬RQ¾\Vò)q¢Ì)B‹¸?ƒ´W¥¿?£
真正的爱心,是照顾好自己的这颗心。
A true loving heart emerges from paying attention to one’s own heart first.
……6……
42. )q¢Ì)$u¸«Q¾ò«W€¥QW‡!˜Ÿv $u¾G¾Î«.¥˜¿Lu¾?£H¨!ÌV $¾G¾.ÂòbY˜!Wu³I¸ˆ?£
人的心地是一畦田,土地没有播下好种子,也长不出好的果实。
A person’s heart is like a field; if no good seeds are sown, nothing good will grow.
45. «Qb¥Ð!ò†Yu¾P¨ÂÌF.£Sq¢$u¸«Q¾ò
N¾uG¾«W€¥Q?bÁÌ)«Q¾ò.§K˜!
«D¡ÁS¡ÂI¨¾YòRŸD£Ð«$¥ƒJ¤\Nò!˜ÂQFuÀ «Wl!ò†V¾bOò€Ì?$¾«W€¥Q?bÁY\¸?bÁÌ).§Oò€
人生不一定球球是好球,但是有历练的强打者,随时都可以挥棒。
In life, not all balls are good ones; only a seasoned batter can make a hit every time.
62. !ò†$ƒ?.¾ò«Hu!ò†K‹?G¡¾.‹¸Ð%Âò‹
发脾气是短暂的发疯。
Giving vent to anger is temporary insanity.
64. I¨¾D£ÐN£%‹ò€VòNòr¬BÂG¾!s®!ò†V¾b
O¾bG¾«D¡ÁI¨¾N£%‹ò€VòNòrG¾«B€C‹¾Q ¬BÂ#¾lÌ)!s®ÌK
能干不干,不如苦干实干。
Being capable but not doing anything is not as good as not being capable but striving to do something.
69. Vb¢ÐD£Ð!s®Oò\$¾W¥¿!s®Ì?¾Vb¢ÐD£Ð«VVˆŸOò\$¾W¥¿«VVˆŸÌ?¾
Vb¢ÐD£Ð«HuÌKÌ?¾Oò\$¾W¥¿«HuÌKÌ?¾ F£¿‰¾«WlW¥¿«Q¾ò«HuI¨¾ÝG«V¥j
难行能行,难舍能舍,难为能为,才能升华自我的人格。
Continue even when it is hard to go on; release even when it is hard to let go;
endure even when it is hard to bear; this is how we build our character.
71. $®)§«KlRÂòƒÝKòb«W€¥Q?bÁ?˜!ÌN¾Yu¾«I¥ƒ$£ÐY¾ò
?¨KòƒF˜!Wò\Wu®(ò€ ¬BÂYòO§G¾Ou¥Oò‹
谎言像一朵盛开的鲜花,外表美丽,生命短暂。
Lies are like flowers in full bloom; they look beautiful but do not last long.
72.!˜!Ÿ¬!¾‹Yu¾V¸x¬W‹Â(FuÀ C¾ò‰¾«Q¾òP¨ÂJÂòƒYu¥Ð?¨Nu¾$¾O¾bNu¸P¨Â
一个缺口的杯子,如果换一个角度看它,它仍然是圆的。
If you look at a chipped cup from another angle, it is still round.
74. %‹ò€ÝGòCuòF£¿W¥¿Ob¢ÐÌWƒ
%‹ò€YE¢>òuF£¿W¥¿W€ÀQ¬!Âu
«KŒYò)¢ApÄF£¿W¥¿Y‹¾QF‹Q )¢qÌ)F£¿W¥¿)ˆòlW‡¾!¬W‡N
愿要大、志要坚、气要柔、心要细。
Our vows should be great, and our resolves should be firm.
Our temperament should be tender, and our minds should be prudent.
……10……
75. I¨¾D£Ð%¸xO®F¾xC¥B‹¸«)Àò«!ÁòFuÀ )§Â(N£%‹ò€Y˜ÂQF˜¾NC˜ÂNBu¸«W‡¥Y«!Áò
唯其尊重自己的人,才更勇于缩小自己。
One who has self-respect have the courage to humble oneself even more.
77. !¢«R”FuÀ«W€¥Q?bÁ(¨«WÁòY¾uN£K¢ŒF˜Q#l¸P¨ÂÌFÌ)$u¸«Q¾ò
$¾uS¡Â«Q¾òÌK«D˜¥¿ÌV N¾u$¾.Âòb#¸x«Q¾ò‰¾
烦恼就像一条毒蛇睡在人的心中,一触动它,蛇就会咬人。
Worry is like a poisonous snake that sleeps in the mind ;
the moment you disturb it, the snake will bite you.
78. D§!Su¾ÌF.£Sq¢#˜(«Q¾ò«W€¥Q?bÁÝ!?òŽ#ò‹Gu¢¿
ß $u¸D§!I¨¾D£Ð«Q¾òÌ?¾K¸xÌ?¾Wu¾
!ò†D§!Vb¢ÐD£Ð«Q¾òÌ?¾C¸xÌ?¾Oò $¾Wò\«HuF¢D¡uVB˜¾QÌ)$u¸¬D¾Æ
每天都是生命的一张白纸,每一个人、每一件事都是一篇生动的文章。
Every single day is like a blank page of our life.
Every person we meet, every event we participate in is a lively essay.
80. .£Sq¢$u¸«Q¾ò¯ÝK˜ŸN£Wu¾òD£Ð!ò†E¡€)b¢ÐN£%‹ò€W€òƒ
¬RuÂR£¿Wu£¬NxWu¾òD£Ð!ò†E¡€«Hu«WÞ©W¥¿.£Sq¢«HÁò?òƒ
人生因为有责任而踏实,逃避责任就是虚度人生。
Life becomes meaningful when we shoulder responsibilities.
Avoiding responsibilities makes our life empty.
……11……
82. Ì.¾GhòNòK¢)òQAò%‹ò€W€òƒ¬WÂb.£Sq¢ Ì.¾%‹ò€#F£qNò)¾l!ò†«SRòÌF.£Sq¢
用智慧探讨人生真意,用毅力安排人生时间。
Use wisdom to contemplate the meaning of life. Use resolute to organize the time you are given.
87. .£Sq¢$u¸«Q¾òN£D§!^Ä$¾¯ÝK˜Ÿ«Q¾òN£!¢«R”BA•ò
$u¾S¡ÂÌ?¾#Âò€#¹I¨¾Yu¥ÐP¨Â«VÂÆ $¾Ì?¾$¡Â«HuD§!^ÄBˆ?˜ÌK
人生有求即苦!如果只是一味地要求他人,会为自己招来无穷的痛苦。
How bitter is life when we have desires! Our demands on others bring endless misery.
88. !ò†VK{Vb¢ÐD¾bN‹Q$¾«!l¥)ò\D£Ð«.˜¥¿Lu¾¬WÂb%‹ò€YE¢>òu‰¾
任何事都是从一个决心、一粒种子开始。
Every achievement grows out of the seed of determination.
91.G¾O˜QW¥¿«F˜¥¿B‹¸!òOò¬!uÂ#u¾ ¬BÂ#¹W¥¿N£)q¢YòQ¸NoÄW€ÀQDƒÂ(
G¾O˜Q!ò†VK{Vb¢ÐD¾bN‹ÂQW¥¿«W€¥Q?bÁÌ).§PÂòb ¬BÂ#¹W¥¿N£#F£q‰¾%‹ò€!¾òWògB¹ÐV¨¾
G¾O˜QW¥¿Wu¾òD£Ð!ò†G¡bF°¾Rb¸ ¬BÂ#¹W¥¿N£%‹ò€VòNòr¬QbNò«W‡¥Y«!Áò
不求身体将康,只求精神敏锐;
不求事事如意,只求毅力勇气;
不求减轻责任,只求增加力量。
Let us not ask for good health, only clarity of mind.
Let us not seek for everything to go our way, only the courage and strength to persevere.
Let us not wish for lesser responsibility, only the ability to shoulder more.
93.ÌB¾Q‹ÂNL¾òÌF¯R\¯R!ò G¾N£ÌID£Ð«Q¾òG¾Q¾\
G¾N£ÌID£Ð«Q¾òG¾«.˜¥Ð G¾N£ÌID£Ð«Q¾òG¾YÌMƒ
普天之下,没有我不爱的人,没有我不信任的人,没有我不原谅的人。
In this world, there is no one I do not love, no one I do not trust, and no one I cannot forgive.
95. Ì%ÂW¥¿W˜¾(«Qu¥DƒÂ(Wu¢N‰¾V§#R¾®G¡uÌ)
$¾B˜¾(N£)q¢Ì)«W‡¥¿NÌV‰¾ÝGCuòK˜Q?£W¥¿W¹«Qu¥«Q¾òD§!N¥¿
想要家庭吉祥,和睦,就应该常常起欢喜心,天天为自己的家祝福。
To have a warm and happy family, we should nurture a heart of joy and shower our family with
blessings.
……13……
96. Oò€Ì?«N˜¥ÐBu¥ÐNò‰¾Nu¥Bò $¾«Hu?bÁS¾u«Q¾ò«!l¥ÌW€Â $¾«W€¥Q?bÁS¾uD£ÐBbÀ.£Sq¢ÌW€Â
只要能睁开眼睛,每一天都是我新生之日,都是我做人的开始。
When we can wake up and open our eyes, each day is a birth of new life,
a new beginning to start our life afresh.
99.J\¤Wl¾VB¢W¥¿!òƒ«HuF¢ÌVƒÌFÝG)®S¾u )q¢Ì)G¾L§¾(:Âòu$¾)¾«!l¥N£%‹ò€VNòE¢
把专心变成一种习惯,心不散乱就有定力。
Practice mindfulness in your daily life. A mind free of wandering thoughts develops inner strength.
……14……